Sleep or Insomnia Psychiatrists in 98208

Photo of Apex Behavioral Health Services,PLLC, Psychiatric Nurse Practitioner in 98208, WA
Apex Behavioral Health Services,PLLC
Psychiatric Nurse Practitioner, APRN, MSN, PMHNP
Verified Verified
Everett, WA 98208  (Online Only)
Please click on the website link to request an appointment. My name is Paul Kariuki, MSN PMHNP-BC. I graduated from the University of Texas Arlington and I am a board certified Psychiatric Mental Health NP. I am delighted to serve patients from preteen to older adults. I am experienced in treating patients with ADHD, depression, anxiety disorders, bipolar disorder, eating disorders, insomnia, substance use disorders among other disorders. I work closely with my patients to finding the best evidence based medication and psychotherapy modalities.
Please click on the website link to request an appointment. My name is Paul Kariuki, MSN PMHNP-BC. I graduated from the University of Texas Arlington and I am a board certified Psychiatric Mental Health NP. I am delighted to serve patients from preteen to older adults. I am experienced in treating patients with ADHD, depression, anxiety disorders, bipolar disorder, eating disorders, insomnia, substance use disorders among other disorders. I work closely with my patients to finding the best evidence based medication and psychotherapy modalities.
(833) 575-1926 View (833) 575-1926
Photo of Agnes Ndiritu, Psychiatric Nurse Practitioner in 98208, WA
Agnes Ndiritu
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Everett, WA 98208
Mental illness is a shrouded enemy that often unveils itself only when those plagued by it, reach a breaking point. Left untreated, mental illness will permeate work, home and social environments, destroying confidence, hope, ambitions, and any sense of purpose. As I've navigated mental health treatment, I've witnessed first hand the insufferable pain, untreated mental illness can cause on patients' lives. I've conversely seen patients thrive with treatment and support. I have an 8.5 year experience as an PMHNP, and have also been incredibly blessed with a keen sense of compassion! So, don't suffer alone. Please call or email me.
Mental illness is a shrouded enemy that often unveils itself only when those plagued by it, reach a breaking point. Left untreated, mental illness will permeate work, home and social environments, destroying confidence, hope, ambitions, and any sense of purpose. As I've navigated mental health treatment, I've witnessed first hand the insufferable pain, untreated mental illness can cause on patients' lives. I've conversely seen patients thrive with treatment and support. I have an 8.5 year experience as an PMHNP, and have also been incredibly blessed with a keen sense of compassion! So, don't suffer alone. Please call or email me.
(425) 490-5183 View (425) 490-5183
Photo of Dr T Psychiatry, Psychiatrist in 98208, WA
Dr T Psychiatry
Psychiatrist, MD
Verified Verified
Everett, WA 98208  (Online Only)
In these times of COVID-19 Are you feeling Anxious and WORRIED? Do you feel depressed? Have your previous treatments failed? Are you experiencing problems remembering things and maintaining a normal weight? Do you suffer from panic attacks, anxiety, trauma issues? Do you experience painful shyness? Are you haunted by unexplained physical symptoms and the doctors have said that "it is all in your head?" I am here to help you.
In these times of COVID-19 Are you feeling Anxious and WORRIED? Do you feel depressed? Have your previous treatments failed? Are you experiencing problems remembering things and maintaining a normal weight? Do you suffer from panic attacks, anxiety, trauma issues? Do you experience painful shyness? Are you haunted by unexplained physical symptoms and the doctors have said that "it is all in your head?" I am here to help you.
(425) 312-6188 View (425) 312-6188
Photo of Alexandra J Pales, Psychiatric Nurse Practitioner in 98208, WA
Alexandra J Pales
Psychiatric Nurse Practitioner, PMHNP, RN, MSN
Verified Verified
30 Endorsed
Everett, WA 98208
I enjoy helping others on their path towards self discovery and healing. Working with others through active listening, empathy, understanding, and using a client centered approach. I enjoy working with those looking for relief from their depression, anxiety, or PTSD. I have focused my work on helping those who have been labeled as treatment resistant, or those needing extra care in their life. I help those who set their own goals, and we work together to achieve them. I'm here to listen and understand how to best help you.
I enjoy helping others on their path towards self discovery and healing. Working with others through active listening, empathy, understanding, and using a client centered approach. I enjoy working with those looking for relief from their depression, anxiety, or PTSD. I have focused my work on helping those who have been labeled as treatment resistant, or those needing extra care in their life. I help those who set their own goals, and we work together to achieve them. I'm here to listen and understand how to best help you.
(206) 743-9286 View (206) 743-9286
Photo of Anu Marrott-Ware, Psychiatric Nurse Practitioner in 98208, WA
Anu Marrott-Ware
Psychiatric Nurse Practitioner, PMHNP, MSN-L, RN
Verified Verified
Everett, WA 98208  (Online Only)
Welcome to Holistic Mental Health, LLC! Are you looking for a provider who will work with you through the struggle/s you may be facing? As a psychiatric nurse practitioner, I provide compassionate and individualized care, utilizing best practices. Services offered include psychiatric evaluations, medication management, genetic testing, and therapy/counseling services for adolescents (16+) and adults for most mental health issues.
Welcome to Holistic Mental Health, LLC! Are you looking for a provider who will work with you through the struggle/s you may be facing? As a psychiatric nurse practitioner, I provide compassionate and individualized care, utilizing best practices. Services offered include psychiatric evaluations, medication management, genetic testing, and therapy/counseling services for adolescents (16+) and adults for most mental health issues.
(206) 202-2823 View (206) 202-2823
Photo of Jashunta Carson, Psychiatric Nurse Practitioner in 98208, WA
Jashunta Carson
Psychiatric Nurse Practitioner, NP
Not Verified Not Verified
Everett, WA 98208
JaShunta “Jai” Carson Is a board-certified Family Psychiatric Mental Health Nurse Practitioner. In addition to her clinical experience, Ms. Carson’s academic background includes a Bachelor of Science in Biology with a minor in Chemistry from Alabama Agricultural and Mechanical University, where she graduated Summa Cum Laude, a Master’s of Science in Environmental Science and Rural Occupational Health from the University of Alabama, as well as second Bachelors of Science in Nursing from the University of Alabama at Birmingham, and finally a second Master’s of Science in Nursing from the University of Alabama at Birmingham.
JaShunta “Jai” Carson Is a board-certified Family Psychiatric Mental Health Nurse Practitioner. In addition to her clinical experience, Ms. Carson’s academic background includes a Bachelor of Science in Biology with a minor in Chemistry from Alabama Agricultural and Mechanical University, where she graduated Summa Cum Laude, a Master’s of Science in Environmental Science and Rural Occupational Health from the University of Alabama, as well as second Bachelors of Science in Nursing from the University of Alabama at Birmingham, and finally a second Master’s of Science in Nursing from the University of Alabama at Birmingham.
(509) 210-4449 View (509) 210-4449
Photo of Amy Zachara, Psychiatric Nurse Practitioner in 98208, WA
Amy Zachara
Psychiatric Nurse Practitioner, ARNP
Verified Verified
Everett, WA 98208  (Online Only)
I am not currently accepting new patients I am a board certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and mental health care for adults struggling with depression, anxiety, PTSD, bipolar disorder, ADHD, eating disorders, relationship issues and adjustment to life changes. I have worked with patients from diverse backgrounds and with a variety of mental health challenges. I help to identify goals and a treatment plan to address each individual's needs. I have prescriptive authority and follow evidence-based practice.
I am not currently accepting new patients I am a board certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and mental health care for adults struggling with depression, anxiety, PTSD, bipolar disorder, ADHD, eating disorders, relationship issues and adjustment to life changes. I have worked with patients from diverse backgrounds and with a variety of mental health challenges. I help to identify goals and a treatment plan to address each individual's needs. I have prescriptive authority and follow evidence-based practice.
(425) 528-8318 View (425) 528-8318
Photo of Tshaun Grant, Psychiatric Nurse Practitioner in 98208, WA
Tshaun Grant
Psychiatric Nurse Practitioner, NP
Verified Verified
Everett, WA 98208
I am a Board Certified Psychiatric-Mental Health Nurse Practitioner licensed in the state of Washington. I provide psychiatric evaluations and medication management for a variety of mental health disorders. I am passionate about treatment, and I want each client to have a memorable experience. I am diligent in making sure each patient is treated equally and receives optimum care within a safe space.
I am a Board Certified Psychiatric-Mental Health Nurse Practitioner licensed in the state of Washington. I provide psychiatric evaluations and medication management for a variety of mental health disorders. I am passionate about treatment, and I want each client to have a memorable experience. I am diligent in making sure each patient is treated equally and receives optimum care within a safe space.
(509) 210-1700 View (509) 210-1700
Photo of Ideal Mental Health and Wellness Care, Psychiatric Nurse Practitioner in 98208, WA
Ideal Mental Health and Wellness Care
Psychiatric Nurse Practitioner, FNP, PMHNP, -BC
Verified Verified
Everett, WA 98208
Debbie is now accepting new patients, she provides specialized mental health services for adults and children. Debbie is dedicated to supporting individuals facing various mental health conditions and symptoms, including anxiety, depression, bipolar disorder, schizophrenia, PTSD, autism medication management, ADHD, ODD, and learning disabilities. Scheduling an appointment is convenient and hassle-free through our website, WWW.idealmentalcare.com.
Debbie is now accepting new patients, she provides specialized mental health services for adults and children. Debbie is dedicated to supporting individuals facing various mental health conditions and symptoms, including anxiety, depression, bipolar disorder, schizophrenia, PTSD, autism medication management, ADHD, ODD, and learning disabilities. Scheduling an appointment is convenient and hassle-free through our website, WWW.idealmentalcare.com.
(206) 823-2578 View (206) 823-2578
Photo of Dr. Jade Goodloe, Psychiatric Nurse Practitioner in 98208, WA
Dr. Jade Goodloe
Psychiatric Nurse Practitioner, DNP, APRN, PMHNPBC
Verified Verified
Everett, WA 98208  (Online Only)
We are currently welcoming new patients for Telehealth appointments. As a board-certified psychiatric nurse practitioner, I specialize in the diagnostic assessment, medication management, & therapeutic treatment of Anxiety, Bipolar Disorder, Depression, OCD, & PTSD. Given my background as an active-duty service member & psychiatry provider, I additionally specialize in military & veteran mental health. I treat adults of all backgrounds, 18 years & older located throughout the state.
We are currently welcoming new patients for Telehealth appointments. As a board-certified psychiatric nurse practitioner, I specialize in the diagnostic assessment, medication management, & therapeutic treatment of Anxiety, Bipolar Disorder, Depression, OCD, & PTSD. Given my background as an active-duty service member & psychiatry provider, I additionally specialize in military & veteran mental health. I treat adults of all backgrounds, 18 years & older located throughout the state.
View
Photo of ATC Psychiatry, Psychiatric Nurse Practitioner in 98208, WA
ATC Psychiatry
Psychiatric Nurse Practitioner, PMHNP, MSN, BSN, BA
Verified Verified
Everett, WA 98208
*IMMEDIATE, SAME-WEEK TELEHEALTH APPOINTMENTS AVAILABLE** I know all too well that finding the right provider can be a struggle. I run a client-centered practice, which means YOU come first. Through my patient portal, you can make your own appointments, submit refill requests, track lab results, and get in touch all without lifting a phone. I run an intentionally small-scale, streamlined practice, which means less logistical hassles and phone-tag. While in my care, you will be with a passionate provider who adheres to the most current and evidence-based practices. Reach out at www.atcpsychiatry.com and let's get started!
*IMMEDIATE, SAME-WEEK TELEHEALTH APPOINTMENTS AVAILABLE** I know all too well that finding the right provider can be a struggle. I run a client-centered practice, which means YOU come first. Through my patient portal, you can make your own appointments, submit refill requests, track lab results, and get in touch all without lifting a phone. I run an intentionally small-scale, streamlined practice, which means less logistical hassles and phone-tag. While in my care, you will be with a passionate provider who adheres to the most current and evidence-based practices. Reach out at www.atcpsychiatry.com and let's get started!
(206) 899-4123 View (206) 899-4123
Photo of Dr. Kelly C. Aldinger, Psychiatric Nurse Practitioner in 98208, WA
Dr. Kelly C. Aldinger
Psychiatric Nurse Practitioner, PMHNP, MSW, RYT
Verified Verified
4 Endorsed
Everett, WA 98208  (Online Only)
APRIL 2024 - OPEN www.upwellpsych.com/contact . Hello! I'm a doctor of nursing practice who is passionate about helping people access their own strengths. I am committed to walking beside you as you gain insight, learn new skills, and grow the self-belief to create the life you want to live. I firmly believe that one path does not fit all, and my life is evidence of that. I worked as a therapist prior to becoming a PMHNP, and bring diverse professional, educational and life experience to each session. Using empathy and authenticity, my goal is to help you find and live your own truth.
APRIL 2024 - OPEN www.upwellpsych.com/contact . Hello! I'm a doctor of nursing practice who is passionate about helping people access their own strengths. I am committed to walking beside you as you gain insight, learn new skills, and grow the self-belief to create the life you want to live. I firmly believe that one path does not fit all, and my life is evidence of that. I worked as a therapist prior to becoming a PMHNP, and bring diverse professional, educational and life experience to each session. Using empathy and authenticity, my goal is to help you find and live your own truth.
(360) 685-1658 View (360) 685-1658
Photo of Northwest Child Psychiatry, Psychiatric Nurse Practitioner in 98208, WA
Northwest Child Psychiatry
Psychiatric Nurse Practitioner, DNP, ARNP
Verified Verified
Everett, WA 98208
Not accepting new clients
NO Longer Accepting new patients at this time. My area of interest is working with children and adolescents, ages 3-18, with a particular interest in managing the care of those with Autism and ADHD. I firmly believe caring for your mental health is just as important as caring for your physical health in terms of achieving optimal health and function. I value the importance of using evidence-based methods, in addition to collaborating with my patients and their families to create the most successful plan of care and outcomes for each individual.
NO Longer Accepting new patients at this time. My area of interest is working with children and adolescents, ages 3-18, with a particular interest in managing the care of those with Autism and ADHD. I firmly believe caring for your mental health is just as important as caring for your physical health in terms of achieving optimal health and function. I value the importance of using evidence-based methods, in addition to collaborating with my patients and their families to create the most successful plan of care and outcomes for each individual.
(425) 242-5057 View (425) 242-5057

See more therapy options for 98208

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.