Photo of Sham Singh, Psychiatrist in 90211, CA
Sham Singh
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90211  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(323) 622-7451 View (323) 622-7451
Photo of Samer Mahdi Kamal, Psychiatrist in 90211, CA
Samer Mahdi Kamal
Psychiatrist, MD, ABPN
Verified Verified
Beverly Hills, CA 90211  (Online Only)
"The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love, and to be greater than our suffering." - Ben Okri Dr. Samer Kamal is a highly respected, licensed psychiatrist specializing in ADHD, PTSD, Anxiety, Depression, Panic Disorders in Beverly Hills and the Los Angeles area, and Palm Springs, California. Dr. Kamal completed his MD at Loma Linda University, followed by a residency at New York Medical College. Dr. Kamal is passionate about life and people whose goal is to heal the mind and make a real difference in his patients lives.
"The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love, and to be greater than our suffering." - Ben Okri Dr. Samer Kamal is a highly respected, licensed psychiatrist specializing in ADHD, PTSD, Anxiety, Depression, Panic Disorders in Beverly Hills and the Los Angeles area, and Palm Springs, California. Dr. Kamal completed his MD at Loma Linda University, followed by a residency at New York Medical College. Dr. Kamal is passionate about life and people whose goal is to heal the mind and make a real difference in his patients lives.
(951) 488-6328 View (951) 488-6328
Photo of WellPsyche Medical Group, Psychiatrist in 90211, CA
WellPsyche Medical Group
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90211  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 396-0572 View (424) 396-0572
Photo of Dr. Luis Vallejo, Psychiatrist in 90211, CA
Dr. Luis Vallejo
Psychiatrist, MD
Verified Verified
1 Endorsed
Beverly Hills, CA 90211
Attended Vanderbilt University on a full tuition Chancellor's scholarship and completed my M.D. at Baylor in the Houston Medical Center. Beyond Psychiatry board certification, I pursued extensive psychodynamic/analytic training via the Cincinnati Institute and New Center for Psychoanalysis. In addition to my private practice, I'm also a consult-liaison Psychiatrist at Cedars Sinai Beverly Hills medical center, Baptist Health Medical center, and Orbit telehealth. Feel free to email or call me here via PsychologyToday or my linked Luminello.com website to the right in which you can request a session. I look forward to meeting you!
Attended Vanderbilt University on a full tuition Chancellor's scholarship and completed my M.D. at Baylor in the Houston Medical Center. Beyond Psychiatry board certification, I pursued extensive psychodynamic/analytic training via the Cincinnati Institute and New Center for Psychoanalysis. In addition to my private practice, I'm also a consult-liaison Psychiatrist at Cedars Sinai Beverly Hills medical center, Baptist Health Medical center, and Orbit telehealth. Feel free to email or call me here via PsychologyToday or my linked Luminello.com website to the right in which you can request a session. I look forward to meeting you!
(424) 484-0382 View (424) 484-0382
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in 90211, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Beverly Hills, CA 90211  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(424) 371-7875 View (424) 371-7875
Photo of Aamir Khan, Psychiatrist in 90211, CA
Aamir Khan
Psychiatrist, MD
Verified Verified
3 Endorsed
Beverly Hills, CA 90211
My clinical approach focuses on understanding your journey getting here, taking into account the biological, psychological, and social factors impacting your life. As a psychiatrist trained in treating both adults and children, I strive to conceptualize your development over time. I aim to provide an affirming environment for individuals of all backgrounds and hope to understand your unique community and family system. My goal is to help you identify your individual strengths to better navigate life transitions, relationship dynamics, personal loss/grief, and academic/work-related goals.
My clinical approach focuses on understanding your journey getting here, taking into account the biological, psychological, and social factors impacting your life. As a psychiatrist trained in treating both adults and children, I strive to conceptualize your development over time. I aim to provide an affirming environment for individuals of all backgrounds and hope to understand your unique community and family system. My goal is to help you identify your individual strengths to better navigate life transitions, relationship dynamics, personal loss/grief, and academic/work-related goals.
(424) 404-1752 View (424) 404-1752
Photo of New Visions Medical Group, Psychiatrist in 90211, CA
New Visions Medical Group
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90211
New Visions Medical Group was founded by Dr. Rodney Collins and is comprised of many psychiatrists, therapists and nurse practitioners who all specialize in mental issues and process disorders. We treat teenagers, adults and elderly patients at our location starting with assessment, diagnosis and medication management. Patients who suspect they may be suffering from depression, anxiety, ADHD, bi-polar disorder, addiction/alcoholism, and other process disorders are treated at our office. Located in Beverly Hills, California we service all of Los Angeles County and surrounding areas.
New Visions Medical Group was founded by Dr. Rodney Collins and is comprised of many psychiatrists, therapists and nurse practitioners who all specialize in mental issues and process disorders. We treat teenagers, adults and elderly patients at our location starting with assessment, diagnosis and medication management. Patients who suspect they may be suffering from depression, anxiety, ADHD, bi-polar disorder, addiction/alcoholism, and other process disorders are treated at our office. Located in Beverly Hills, California we service all of Los Angeles County and surrounding areas.
(424) 356-0216 x2 View (424) 356-0216 x2
Photo of Gerald P Perman, MD, Psychiatrist in 90211, CA
Gerald P Perman, MD
Psychiatrist, MD
Verified Verified
1 Endorsed
Beverly Hills, CA 90211  (Online Only)
I have been in the private practice of psychodynamic psychiatry for over three decades. I provide psychotherapy and prescribe medication when indicated as an adjunct to your psychotherapy. I offer a safe, warm and trusting environment in which you can discuss your deepest concerns and you can feel that you are being listened to and truly heard. Together we would work to understand the conflictual issues that are contributing to your difficulties and that are preventing you from achieving your goals in your interpersonal, occupational and academic life. I can treat patients in DC, MD, VA, NY, NJ, and CA.
I have been in the private practice of psychodynamic psychiatry for over three decades. I provide psychotherapy and prescribe medication when indicated as an adjunct to your psychotherapy. I offer a safe, warm and trusting environment in which you can discuss your deepest concerns and you can feel that you are being listened to and truly heard. Together we would work to understand the conflictual issues that are contributing to your difficulties and that are preventing you from achieving your goals in your interpersonal, occupational and academic life. I can treat patients in DC, MD, VA, NY, NJ, and CA.
(310) 692-7450 View (310) 692-7450
Photo of Randall Bailey, Psychiatrist in 90211, CA
Randall Bailey
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90211  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 363-4887 View (424) 363-4887
Photo of Keeban Nam, Psychiatrist in 90211, CA
Keeban Nam
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90211  (Online Only)
We provide top-quality comprehensive mental health services to help you foster the life you never thought possible. Our team of psychiatrists, nurse practitioners, psychologists, therapists, and tele-behavioral health clinicians are skilled in treating children and adults dealing with ADHD, addiction, anxiety, and depression, among many other conditions. As a client-focused center, we collaborate with your clinical providers to maximize your treatment outcome and to help you reach your greatest potential.
We provide top-quality comprehensive mental health services to help you foster the life you never thought possible. Our team of psychiatrists, nurse practitioners, psychologists, therapists, and tele-behavioral health clinicians are skilled in treating children and adults dealing with ADHD, addiction, anxiety, and depression, among many other conditions. As a client-focused center, we collaborate with your clinical providers to maximize your treatment outcome and to help you reach your greatest potential.
(949) 506-4921 View (949) 506-4921
Photo of Quy Dinh Pham, Psychiatric Nurse Practitioner in 90211, CA
Quy Dinh Pham
Psychiatric Nurse Practitioner, NP
Verified Verified
Beverly Hills, CA 90211  (Online Only)
Quy was born and raised in Orange County, California. His parents immigrated from Vietnam in 1984 and they taught him the importance of service and working with underserved populations. Quy currently practices Psychiatry and TMS at Neuro Wellness Spa. At Neuro Wellness Spa, we’re changing the way mental health is treated. From our expertly trained clinical teams to our thoughtfully designed centers, we’re committed to delivering innovative treatments to the highest clinical standards for the best possible outcomes. We understand medication and talk therapy aren’t the only option. This is mental health care, reimagined.
Quy was born and raised in Orange County, California. His parents immigrated from Vietnam in 1984 and they taught him the importance of service and working with underserved populations. Quy currently practices Psychiatry and TMS at Neuro Wellness Spa. At Neuro Wellness Spa, we’re changing the way mental health is treated. From our expertly trained clinical teams to our thoughtfully designed centers, we’re committed to delivering innovative treatments to the highest clinical standards for the best possible outcomes. We understand medication and talk therapy aren’t the only option. This is mental health care, reimagined.
(424) 400-6739 View (424) 400-6739
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.