Sleep or Insomnia Psychiatrists in 85234

Photo of Tiffany Stradling, Psychiatric Nurse Practitioner in 85234, AZ
Tiffany Stradling
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Gilbert, AZ 85234  (Online Only)
In addition to medication management, I also address nutrition, supplements, exercise, sleep, and mindfulness/meditation practices.
I am a board certified Psychiatric Nurse Practitioner, providing psychiatric evaluations and medication management for children and adults in AZ, and adults in OR and WA. I have a passion for helping each person live up to their full potential, helping them to live their best lives! I work closely with each patient to develop a personalized plan for improved health and function. In addition to prescribing medication, I recommend herbal supplements and remedies as appropriate. My goal is to have patients on the least amount of medication necessary to help them achieve the goal of a fulfilled, functional and successful life.
In addition to medication management, I also address nutrition, supplements, exercise, sleep, and mindfulness/meditation practices.
I am a board certified Psychiatric Nurse Practitioner, providing psychiatric evaluations and medication management for children and adults in AZ, and adults in OR and WA. I have a passion for helping each person live up to their full potential, helping them to live their best lives! I work closely with each patient to develop a personalized plan for improved health and function. In addition to prescribing medication, I recommend herbal supplements and remedies as appropriate. My goal is to have patients on the least amount of medication necessary to help them achieve the goal of a fulfilled, functional and successful life.
(503) 483-6530 View (503) 483-6530
Photo of Donald Mason, Physician Assistant in 85234, AZ
Donald Mason
Physician Assistant, DMSc, PA-C, CAQ-Psy
Verified Verified
Gilbert, AZ 85234
Accepting New Patients. I have over 15 years of experience working with patients who suffer from mental health conditions. I'm looking for patients who prefer more personalized treatment and have a desire for growth and improvement. Whether your suffering from depression, anxiety, bipolar disorder, ADD/ADHD, OCD, insomnia, PTSD, personality disorder, addiction, grief, chronic pain, or just want to find a happier and healthier you then I believe you would benefit from making an appointment to discuss treatment options. I look forward to working with you to achieve your mental health goals.
Accepting New Patients. I have over 15 years of experience working with patients who suffer from mental health conditions. I'm looking for patients who prefer more personalized treatment and have a desire for growth and improvement. Whether your suffering from depression, anxiety, bipolar disorder, ADD/ADHD, OCD, insomnia, PTSD, personality disorder, addiction, grief, chronic pain, or just want to find a happier and healthier you then I believe you would benefit from making an appointment to discuss treatment options. I look forward to working with you to achieve your mental health goals.
(928) 260-4130 View (928) 260-4130
Photo of Dr. Joshua Nead, Psychiatrist in 85234, AZ
Dr. Joshua Nead
Psychiatrist, DO
Verified Verified
Gilbert, AZ 85234
We strive to provide Arizona with the quality of care we would expect for our own family who were in need of treatment. We feel strongly that the path to mental health does not start by identifying an individual diagnosis, but rather a comprehensive evaluation of the individual as a person. As Child, Adolescent and Adult Psychiatrists trained in medical school, residency and several fellowships we are positioned to confidently evaluate and treat all ages. We specialize in Anxiety, ADHD, Autism, Bipolar, Depression, Disruptive behaviors, Insomnia, OCD, Schizophrenia, Substance or behavioral addiction and many more.
We strive to provide Arizona with the quality of care we would expect for our own family who were in need of treatment. We feel strongly that the path to mental health does not start by identifying an individual diagnosis, but rather a comprehensive evaluation of the individual as a person. As Child, Adolescent and Adult Psychiatrists trained in medical school, residency and several fellowships we are positioned to confidently evaluate and treat all ages. We specialize in Anxiety, ADHD, Autism, Bipolar, Depression, Disruptive behaviors, Insomnia, OCD, Schizophrenia, Substance or behavioral addiction and many more.
(480) 741-2261 View (480) 741-2261
Photo of PeaceWay Psychiatry (Telepsych) - AmeriHeals PLLC, Psychiatric Nurse Practitioner in 85234, AZ
PeaceWay Psychiatry (Telepsych) - AmeriHeals PLLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
Verified Verified
1 Endorsed
Gilbert, AZ 85234  (Online Only)
Peace Way psychiatrist will reach you where you are because your comfort and safety is our priority. One small crack does not mean you are broken, it means you were put to the test, and you didn’t fall apart. I am here with you in this journey which will be full of miracles and accomplishments. Peace Way team will bring your smiles and success back to your lives that you deserve. Your stories will inspire others and Peace Way Psychiatrist will advocate her clients recognizing strength in the aftermath of their emotional recovery.
Peace Way psychiatrist will reach you where you are because your comfort and safety is our priority. One small crack does not mean you are broken, it means you were put to the test, and you didn’t fall apart. I am here with you in this journey which will be full of miracles and accomplishments. Peace Way team will bring your smiles and success back to your lives that you deserve. Your stories will inspire others and Peace Way Psychiatrist will advocate her clients recognizing strength in the aftermath of their emotional recovery.
(214) 466-6492 View (214) 466-6492
Photo of Dr. Mianna Gale, Psychiatric Nurse Practitioner in 85234, AZ
Dr. Mianna Gale
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
30 Endorsed
Gilbert, AZ 85234  (Online Only)
At Virtual Med, we understand that every individual's mental health journey is unique. We're committed to providing a safe, non-judgmental space where patients can express themselves freely and feel genuinely heard. Our mission is to redefine psychiatry by making compassionate, convenient, and personalized mental health services accessible to everyone, everywhere. Service include medication management and talk therapy. Telehealth only.
At Virtual Med, we understand that every individual's mental health journey is unique. We're committed to providing a safe, non-judgmental space where patients can express themselves freely and feel genuinely heard. Our mission is to redefine psychiatry by making compassionate, convenient, and personalized mental health services accessible to everyone, everywhere. Service include medication management and talk therapy. Telehealth only.
(480) 485-4786 View (480) 485-4786
Photo of Tiffany Jordan, Psychiatric Nurse Practitioner in 85234, AZ
Tiffany Jordan
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Gilbert, AZ 85234
I don't just treat mental illness, I promote and support mental wellness. The mind is a complex concept that is influenced by our physiology, spirituality and psychosocial factors and must be treated as such. I work well with patients who are desire to move beyond just treating symptoms and explore how they can optimize their mental wellness. I also specialize in working closely with individuals to reduce or discontinue medication reliance when indicated.
I don't just treat mental illness, I promote and support mental wellness. The mind is a complex concept that is influenced by our physiology, spirituality and psychosocial factors and must be treated as such. I work well with patients who are desire to move beyond just treating symptoms and explore how they can optimize their mental wellness. I also specialize in working closely with individuals to reduce or discontinue medication reliance when indicated.
(480) 605-4744 View (480) 605-4744
Photo of Jennifer Weatherford, Psychiatric Nurse Practitioner in 85234, AZ
Jennifer Weatherford
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
5 Endorsed
Gilbert, AZ 85234
Waitlist for new clients
Thank you for considering me for your psychiatric medication management needs. I have experience working with adults and children in both community mental health and private practice settings. Before I went to school for my Master’s degree, I worked as a registered nurse in a variety of clinical areas including oncology, critical care, and telemetry within the hospital setting. I consider myself a life-long learner and I am always reading the latest research in psychiatry to help my clients achieve optimal mental health and wellness outcomes.
Thank you for considering me for your psychiatric medication management needs. I have experience working with adults and children in both community mental health and private practice settings. Before I went to school for my Master’s degree, I worked as a registered nurse in a variety of clinical areas including oncology, critical care, and telemetry within the hospital setting. I consider myself a life-long learner and I am always reading the latest research in psychiatry to help my clients achieve optimal mental health and wellness outcomes.
(480) 680-9213 View (480) 680-9213
Photo of Elevate Mental Health and Wellness PLLC, Psychiatric Nurse Practitioner in 85234, AZ
Elevate Mental Health and Wellness PLLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Gilbert, AZ 85234
Hello, I'm looking forward to providing telehealth visits and in person visits at my Tempe office late April. My dedication is serving others through compassionate patient-centered care and culturally sensitive care. As a mental health practitioner I provide evidenced based treatment across the lifespan, working with children ages 6 and older, adolescents, and adults up to age 65. I love partnering with my patients to work towards a healthier path. All of my patients are provided individualized treatment that serves their needs.
Hello, I'm looking forward to providing telehealth visits and in person visits at my Tempe office late April. My dedication is serving others through compassionate patient-centered care and culturally sensitive care. As a mental health practitioner I provide evidenced based treatment across the lifespan, working with children ages 6 and older, adolescents, and adults up to age 65. I love partnering with my patients to work towards a healthier path. All of my patients are provided individualized treatment that serves their needs.
(425) 640-7009 View (425) 640-7009
Photo of Angela Stuff, Psychiatric Nurse Practitioner in 85234, AZ
Angela Stuff
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
3 Endorsed
Gilbert, AZ 85234
My name is Angela Stuff and I am the co-owner and mental health provider at 180 Mental Health and Wellness. I am double board certified as a FNP and PMHNP allowing me more diverse experience to provide safe and effective care. In mental health, I believe treatment should be individualized and not everyone fits the exact same treatment plan. I love incorporating holistic, natural, and more functional types of treatment as well to further benefit overall health.
My name is Angela Stuff and I am the co-owner and mental health provider at 180 Mental Health and Wellness. I am double board certified as a FNP and PMHNP allowing me more diverse experience to provide safe and effective care. In mental health, I believe treatment should be individualized and not everyone fits the exact same treatment plan. I love incorporating holistic, natural, and more functional types of treatment as well to further benefit overall health.
(602) 806-9340 View (602) 806-9340
Photo of Mesquite Valley Integrated Health, Psychiatric Nurse Practitioner in 85234, AZ
Mesquite Valley Integrated Health
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
4 Endorsed
Gilbert, AZ 85234
As a psychiatric nurse practitioner, I am skilled at combining the art of nursing with evidenced based science of advanced nursing care. My experience and training allow me to provide holistic care across the lifespan. I am respectful, kind and compassionate to my clients and their family. My goal would be to balance psychopharmacology with psychotherapy and complementary treatments integrating client input to achieve the most effective treatment plan. At Mesquite Valley Integrated Health, we focus on achieving wellness by utilizing a blend of medication, therapy, and complementary health to achieve overall wellness and balance.
As a psychiatric nurse practitioner, I am skilled at combining the art of nursing with evidenced based science of advanced nursing care. My experience and training allow me to provide holistic care across the lifespan. I am respectful, kind and compassionate to my clients and their family. My goal would be to balance psychopharmacology with psychotherapy and complementary treatments integrating client input to achieve the most effective treatment plan. At Mesquite Valley Integrated Health, we focus on achieving wellness by utilizing a blend of medication, therapy, and complementary health to achieve overall wellness and balance.
(480) 568-1339 View (480) 568-1339
Photo of Beth Howe, Psychiatric Nurse Practitioner in 85234, AZ
Beth Howe
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Gilbert, AZ 85234
Beth Howe, PMHNP-BC is a dedicated Psychiatric Nurse Practitioner providing treatment in the form of medication management tailored to each individual’s unique needs. She has experience working with diverse populations in the psychiatric field, inpatient and outpatient hospitals, and clinical settings.
Beth Howe, PMHNP-BC is a dedicated Psychiatric Nurse Practitioner providing treatment in the form of medication management tailored to each individual’s unique needs. She has experience working with diverse populations in the psychiatric field, inpatient and outpatient hospitals, and clinical settings.
(480) 470-7782 View (480) 470-7782
Photo of Lumel Mental Health Services, Psychiatric Nurse Practitioner in 85234, AZ
Lumel Mental Health Services
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
1 Endorsed
Gilbert, AZ 85234  (Online Only)
Welcome to Lumel Mental Health. We see patients in Louisiana, Iowa and Arizona. I'm Funmi, a doctoral-prepared, licensed, and board-certified psychiatric nurse practitioner. I strongly advocate for the connection between mind and body, utilizing evidence-based methods to address my patients' needs and improve their overall well-being. At Lumel, we welcome clients of all ages who are ready to actively enhance their physical, mental, and spiritual health.
Welcome to Lumel Mental Health. We see patients in Louisiana, Iowa and Arizona. I'm Funmi, a doctoral-prepared, licensed, and board-certified psychiatric nurse practitioner. I strongly advocate for the connection between mind and body, utilizing evidence-based methods to address my patients' needs and improve their overall well-being. At Lumel, we welcome clients of all ages who are ready to actively enhance their physical, mental, and spiritual health.
(225) 307-4365 View (225) 307-4365
Photo of Cameo E Johnson, Psychiatric Nurse Practitioner in 85234, AZ
Cameo E Johnson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Gilbert, AZ 85234  (Online Only)
Depression, anxiety, inability to focus, fearful thoughts and juggling the stresses of children, family, work and relationships can be overwhelming especially when trying to balance religious issues within a unique family dynamic. You don't have to do this alone. If indicated, medications can be prescribed to alleviate symptoms and help you get your mental health back on track. Talk therapy can also help you find ways to manage these stresses and to understand you are not alone.
Depression, anxiety, inability to focus, fearful thoughts and juggling the stresses of children, family, work and relationships can be overwhelming especially when trying to balance religious issues within a unique family dynamic. You don't have to do this alone. If indicated, medications can be prescribed to alleviate symptoms and help you get your mental health back on track. Talk therapy can also help you find ways to manage these stresses and to understand you are not alone.
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Photo of Kara Sell, Psychiatric Nurse Practitioner in 85234, AZ
Kara Sell
Psychiatric Nurse Practitioner, PMHNP, MSN
Verified Verified
Gilbert, AZ 85234  (Online Only)
(480) 900-1814 View (480) 900-1814

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.