Sleep or Insomnia Psychiatrists in 78701

Photo of VPP Clinic | Dr Arif Mirza MD, Psychiatrist in 78701, TX
VPP Clinic | Dr Arif Mirza MD
Psychiatrist, MD
Verified Verified
Austin, TX 78701  (Online Only)
ADHD All Meds -Stimulants/Non Stimulants, ADHD Testing (All Ages) Panic Attacks Anxiety Disorder Meds, Insomnia Sleep Disorders Prescriptions, Depression, Bipolar Disorder, Erectile Dysfunction, Autism Testing (Child Adolescent), ADHD Extended Time Help (School/College) Emotional Support Animal Assist FMLA & Disability Paperwork Help, Sick Slip Doctor Note.
Welcome to VPPclinic.com ... As an experienced Psychiatrist in private practice, inpatient and telehealth settings, I'm here to offer authentic, compassionate care. Time is precious, especially for busy students, parents, and working professionals. I look forward to collaborate to reach your goals ASAP! ... Same week Video appointments are available statewide (Austin, Dallas, Fort Worth, Houston, San Antonio). Text 469-770-7750 for quick booking assist.
ADHD All Meds -Stimulants/Non Stimulants, ADHD Testing (All Ages) Panic Attacks Anxiety Disorder Meds, Insomnia Sleep Disorders Prescriptions, Depression, Bipolar Disorder, Erectile Dysfunction, Autism Testing (Child Adolescent), ADHD Extended Time Help (School/College) Emotional Support Animal Assist FMLA & Disability Paperwork Help, Sick Slip Doctor Note.
Welcome to VPPclinic.com ... As an experienced Psychiatrist in private practice, inpatient and telehealth settings, I'm here to offer authentic, compassionate care. Time is precious, especially for busy students, parents, and working professionals. I look forward to collaborate to reach your goals ASAP! ... Same week Video appointments are available statewide (Austin, Dallas, Fort Worth, Houston, San Antonio). Text 469-770-7750 for quick booking assist.
(737) 758-3383 View (737) 758-3383
Photo of Dr. Udo Chukwuocha, Psychiatric Nurse Practitioner in 78701, TX
Dr. Udo Chukwuocha
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNPBC
Verified Verified
1 Endorsed
Austin, TX 78701  (Online Only)
I see adults and offer treatment for anxiety, depression, mood disorders, OCD, sleep disorder, PTSD, ADHD though controlled substance prescribing may only be done in WA state.
I am accepting NEW patients for psychiatric evaluations + medication management. I work with patients to identify those life experiences that have led them to seek care. I know that reaching out for help may not always be easy, and some people may only pay attention to their mental health if they have mental illnesses. But the reality is your thoughts, feelings, & behaviors affect your overall energy & wellness. Taking care of your mental health is essential to creating & living the life you want. I’m here to help! I can promise you that I will listen and support you, and together we will create a treatment plan best for your needs.
I see adults and offer treatment for anxiety, depression, mood disorders, OCD, sleep disorder, PTSD, ADHD though controlled substance prescribing may only be done in WA state.
I am accepting NEW patients for psychiatric evaluations + medication management. I work with patients to identify those life experiences that have led them to seek care. I know that reaching out for help may not always be easy, and some people may only pay attention to their mental health if they have mental illnesses. But the reality is your thoughts, feelings, & behaviors affect your overall energy & wellness. Taking care of your mental health is essential to creating & living the life you want. I’m here to help! I can promise you that I will listen and support you, and together we will create a treatment plan best for your needs.
(512) 399-1490 View (512) 399-1490
Photo of Deena Velazquez Dong- Psychiatry Texas, Psychiatric Nurse Practitioner in 78701, TX
Deena Velazquez Dong- Psychiatry Texas
Psychiatric Nurse Practitioner, APRN, PMHNP-, BC
Verified Verified
3 Endorsed
Austin, TX 78701
Specializing in treatment for Depression, Anxiety, ADHD, ADHD testing, Insomnia, and Women's Health (Fertility challenges, Pregnancy, Postpartum).
Feeling overwhelmed, burnt out, and often at your wits' end? Struggling to be your best self in your career, educational pursuit, or family life (spouse/partner/parent)? Difficulty staying focused, making careless mistakes, racing thoughts, or trouble turning your brain off at night? Finding yourself feeling guilty or ashamed of constantly feeling on edge, irritable, or lashing out at others? Exhausted, unmotivated, sad, and just 'meh' about things? Let's talk about getting you back on track to being your optimal self.
Specializing in treatment for Depression, Anxiety, ADHD, ADHD testing, Insomnia, and Women's Health (Fertility challenges, Pregnancy, Postpartum).
Feeling overwhelmed, burnt out, and often at your wits' end? Struggling to be your best self in your career, educational pursuit, or family life (spouse/partner/parent)? Difficulty staying focused, making careless mistakes, racing thoughts, or trouble turning your brain off at night? Finding yourself feeling guilty or ashamed of constantly feeling on edge, irritable, or lashing out at others? Exhausted, unmotivated, sad, and just 'meh' about things? Let's talk about getting you back on track to being your optimal self.
(512) 982-0580 View (512) 982-0580
Photo of CopeWell Psychiatry And Wellness, Psychiatric Nurse Practitioner in 78701, TX
CopeWell Psychiatry And Wellness
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNP-B
Verified Verified
1 Endorsed
Austin, TX 78701  (Online Only)
Accepting new patients! Have you been feeling down, stressed, or worried lately? Do you sometimes wonder if what you're feeling is normal? You're doing your best, but you have a hard time keeping up with your daily tasks. You have intense emotions, trouble focusing, forgetful, or get easily distracted? Do you find it hard to get out of bed in the morning, you lack motivation or have no interest in things you normally enjoy doing, and you can sometimes be tearful for no reason? Or is your sleep pattern consistently disrupted which leaves you feeling exhausted the next day? You ARE NOT alone! I would like to help.
Accepting new patients! Have you been feeling down, stressed, or worried lately? Do you sometimes wonder if what you're feeling is normal? You're doing your best, but you have a hard time keeping up with your daily tasks. You have intense emotions, trouble focusing, forgetful, or get easily distracted? Do you find it hard to get out of bed in the morning, you lack motivation or have no interest in things you normally enjoy doing, and you can sometimes be tearful for no reason? Or is your sleep pattern consistently disrupted which leaves you feeling exhausted the next day? You ARE NOT alone! I would like to help.
(512) 862-1492 View (512) 862-1492
Photo of Dr Perez @ Evolve Psychiatry, Psychiatrist in 78701, TX
Dr Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Austin, TX 78701
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(512) 265-2532 View (512) 265-2532
Photo of Erin Cloke Psychiatric Services, Psychiatric Nurse Practitioner in 78701, TX
Erin Cloke Psychiatric Services
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
1 Endorsed
Austin, TX 78701
I work with all humans 25-65 with various mental health concerns like ADHD, anxiety, depression, and sleep disorders.
The need for mental health has never been greater, I am here to help. As a board certified Psychiatric Mental Health Nurse Practitioner I can diagnose mental illness, prescribe medications, and provide therapy. I can help you identify stressors and discover ways to manage them. My approach is holistic and person-centered, with a goal of helping you understand the inner workings of your body and mind. We can find ways to identify and achieve your goals and improve your day-to-day life.
I work with all humans 25-65 with various mental health concerns like ADHD, anxiety, depression, and sleep disorders.
The need for mental health has never been greater, I am here to help. As a board certified Psychiatric Mental Health Nurse Practitioner I can diagnose mental illness, prescribe medications, and provide therapy. I can help you identify stressors and discover ways to manage them. My approach is holistic and person-centered, with a goal of helping you understand the inner workings of your body and mind. We can find ways to identify and achieve your goals and improve your day-to-day life.
(512) 980-3672 View (512) 980-3672
Photo of Patrick Sassoon, Psychiatrist in 78701, TX
Patrick Sassoon
Psychiatrist, MD, MS
Verified Verified
Austin, TX 78701
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
(469) 587-6160 View (469) 587-6160
Photo of Dr. Riz @ Evolve Psychiatry, Psychiatrist in 78701, TX
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Austin, TX 78701  (Online Only)
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(210) 526-0388 View (210) 526-0388
Photo of Holistic Health and Psychiatry, PLLC, Psychiatric Nurse Practitioner in 78701, TX
Holistic Health and Psychiatry, PLLC
Psychiatric Nurse Practitioner, APRN-RN, PMHNP, FNP-BC
Verified Verified
Austin, TX 78701
We are accepting new patients, and yes, we will see you within 24 to 72 hours. Book your appointment online today! I love to help people dealing with real-life issues including depression, anxiety, trauma and those struggling with self-defeating behaviors. My passion is assisting others in their journey, will prescribe medication, if needed, as I can make a difference. I specialize in treating depression, anxiety, bipolar disorder, and other mood disorders. For the last 13 years, I have worked various mental health settings and have witnessed the profound impacts of mental health treatment.
We are accepting new patients, and yes, we will see you within 24 to 72 hours. Book your appointment online today! I love to help people dealing with real-life issues including depression, anxiety, trauma and those struggling with self-defeating behaviors. My passion is assisting others in their journey, will prescribe medication, if needed, as I can make a difference. I specialize in treating depression, anxiety, bipolar disorder, and other mood disorders. For the last 13 years, I have worked various mental health settings and have witnessed the profound impacts of mental health treatment.
(512) 229-9650 View (512) 229-9650
Photo of Zaw Win, Psychiatrist in 78701, TX
Zaw Win
Psychiatrist, MD
Verified Verified
Austin, TX 78701
Zaw Win, MD is board certified by the American Board of Psychiatry & Neurology in General Adult Psychiatry. Dr. Win was elected by the Membership Committee and the Board of Trustees of the American Psychiatric Association to be a Fellow of the American Psychiatric Association (FAPA) in recognition of his significant contributions to the field of psychiatry. Dr. Win completed his psychiatry residency training at the University of Kansas School of Medicine in 1998.
Zaw Win, MD is board certified by the American Board of Psychiatry & Neurology in General Adult Psychiatry. Dr. Win was elected by the Membership Committee and the Board of Trustees of the American Psychiatric Association to be a Fellow of the American Psychiatric Association (FAPA) in recognition of his significant contributions to the field of psychiatry. Dr. Win completed his psychiatry residency training at the University of Kansas School of Medicine in 1998.
(512) 882-2072 View (512) 882-2072
Photo of Oladunni Liyele, Psychiatric Nurse Practitioner in 78701, TX
Oladunni Liyele
Psychiatric Nurse Practitioner
Verified Verified
Austin, TX 78701  (Online Only)
Hi there! If you’re reading this, I hope I can be of help in your mental health journey today. My name is Oladunni Liyele, and I’ve recently opened additional availability in my practice to take on new clients. I accept most major insurance plans (including Cigna, Aetna, United, etc) because I believe care should be affordable to all. I tend to fill up quickly, but as of right now, I have appointment slots open as early as next week.
Hi there! If you’re reading this, I hope I can be of help in your mental health journey today. My name is Oladunni Liyele, and I’ve recently opened additional availability in my practice to take on new clients. I accept most major insurance plans (including Cigna, Aetna, United, etc) because I believe care should be affordable to all. I tend to fill up quickly, but as of right now, I have appointment slots open as early as next week.
(737) 520-7265 View (737) 520-7265
Photo of Anita Padilla Weekend Availability, Psychiatric Nurse Practitioner in 78701, TX
Anita Padilla Weekend Availability
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC, CIMHP, ADHDCSP
Verified Verified
Austin, TX 78701  (Online Only)
Thank you for your consideration as your next provider. I appreciate that it is difficult to find the right fit for your mental health concerns. One of the main concerns I have heard over the years is that patients do not feel heard when they reach out for help. I have carried this with me throughout my career. I spend the time to truly listen and understand your concerns. I work with you to identify a treatment plan you are comfortable with. The outcomes are better if you trust your provider and you work together to achieve remission.
Thank you for your consideration as your next provider. I appreciate that it is difficult to find the right fit for your mental health concerns. One of the main concerns I have heard over the years is that patients do not feel heard when they reach out for help. I have carried this with me throughout my career. I spend the time to truly listen and understand your concerns. I work with you to identify a treatment plan you are comfortable with. The outcomes are better if you trust your provider and you work together to achieve remission.
(512) 866-1616 View (512) 866-1616
Photo of Elisa Hilario, Psychiatric Nurse Practitioner in 78701, TX
Elisa Hilario
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Austin, TX 78701  (Online Only)
Elisa Hilario is a Board Certified Psychiatric Mental Health Nurse Practitioner who received her Master's of Science in Nursing in 2018 from the University of Texas at Austin and Bachelor's of Science in Biology from the Massachusetts Institute of Technology. Prior to practicing in outpatient care, Elisa worked in long-term care diagnosing and treating adults with major depression, bipolar disorder, anxiety, schizophrenia, and dementia.
Elisa Hilario is a Board Certified Psychiatric Mental Health Nurse Practitioner who received her Master's of Science in Nursing in 2018 from the University of Texas at Austin and Bachelor's of Science in Biology from the Massachusetts Institute of Technology. Prior to practicing in outpatient care, Elisa worked in long-term care diagnosing and treating adults with major depression, bipolar disorder, anxiety, schizophrenia, and dementia.
(512) 900-2116 View (512) 900-2116
Photo of Amanda Sisul, Psychiatric Nurse Practitioner in 78701, TX
Amanda Sisul
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Austin, TX 78701
Waitlist for new clients
Emotional issues can happen to anyone. It does not matter how much money you make, how attractive or intelligent you are, or whether you had a great childhood or not. If you've been struggling with depression, anxiety, mood instability or other psychological stressors, I’m here to tell you you're not alone. If your mental health has deterred you from pursuing your dreams or has simply made life unenjoyable, I would love to help you! Don't let mental illness prevent you from living an enjoyable, connected, well-rounded life.
Emotional issues can happen to anyone. It does not matter how much money you make, how attractive or intelligent you are, or whether you had a great childhood or not. If you've been struggling with depression, anxiety, mood instability or other psychological stressors, I’m here to tell you you're not alone. If your mental health has deterred you from pursuing your dreams or has simply made life unenjoyable, I would love to help you! Don't let mental illness prevent you from living an enjoyable, connected, well-rounded life.
(512) 952-2644 View (512) 952-2644
Photo of Anita Padilla Weekend Availability, Psychiatric Nurse Practitioner in 78701, TX
Anita Padilla Weekend Availability
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, ADHDCSP, CIMHP
Verified Verified
Austin, TX 78701  (Online Only)
I appreciate that it can be hard to find the right fit for your mental health needs. Let's face it, you can't get any more vulnerable than asking for help for your mental health. I take your trust in me very seriously. I know first hand how difficult it can be to overcome dark times. Patients have confided in me that in the past they have often felt unheard-even dismissed. I spend the time to truly listen and understand your concerns. I work with you to identify a treatment plan you are comfortable with. The outcomes are better and remission is achieved faster if you work together with a provider you trust to achieve your goals.
I appreciate that it can be hard to find the right fit for your mental health needs. Let's face it, you can't get any more vulnerable than asking for help for your mental health. I take your trust in me very seriously. I know first hand how difficult it can be to overcome dark times. Patients have confided in me that in the past they have often felt unheard-even dismissed. I spend the time to truly listen and understand your concerns. I work with you to identify a treatment plan you are comfortable with. The outcomes are better and remission is achieved faster if you work together with a provider you trust to achieve your goals.
(512) 360-9174 View (512) 360-9174
Photo of George Attobrah, Psychiatric Nurse Practitioner in 78701, TX
George Attobrah
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Austin, TX 78701
NOW OFFERING ONLINE APPOINTMENTS. I offer quality and affordable mental health care with immediate appointments available. I assess and offer a detailed diagnostic evaluations for all mental disorders, and provides treatment plans that include psychotropic medication management and psychotherapy services. You will have the direct access to personally talk to me on any issue. I specialize in treating anxiety, mood disorders, ADHD, and other mental disorders.
NOW OFFERING ONLINE APPOINTMENTS. I offer quality and affordable mental health care with immediate appointments available. I assess and offer a detailed diagnostic evaluations for all mental disorders, and provides treatment plans that include psychotropic medication management and psychotherapy services. You will have the direct access to personally talk to me on any issue. I specialize in treating anxiety, mood disorders, ADHD, and other mental disorders.
(833) 240-4614 View (833) 240-4614
Photo of Whitney Baskett, Psychiatric Nurse Practitioner in 78701, TX
Whitney Baskett
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
1 Endorsed
Austin, TX 78701  (Online Only)
I am a dual-certified family and mental health nurse practitioner. I have a background as a mental health nurse working with mental health patients of all ages since 2013. It was there I found my passion in the mental health field. I am so excited our society is finally shedding more light on these issues. There has been a stigma for far too long. I firmly believe that mental health disorders are one of the most difficult diseases to live with and can impact so many aspects of our lives. Disorders such as depression, anxiety, and other mood disorders can lead to poor physical health, & I am here to help prevent this from happening!
I am a dual-certified family and mental health nurse practitioner. I have a background as a mental health nurse working with mental health patients of all ages since 2013. It was there I found my passion in the mental health field. I am so excited our society is finally shedding more light on these issues. There has been a stigma for far too long. I firmly believe that mental health disorders are one of the most difficult diseases to live with and can impact so many aspects of our lives. Disorders such as depression, anxiety, and other mood disorders can lead to poor physical health, & I am here to help prevent this from happening!
(512) 714-3273 View (512) 714-3273
Photo of Mary Glenney, Psychiatric Nurse Practitioner in 78701, TX
Mary Glenney
Psychiatric Nurse Practitioner, PMHCNS, FNP
Verified Verified
Austin, TX 78701
Mary Glenney is a Nurse Practitioner in Texas who has been practicing since 1996. She has a Master of Science degree in Nursing, a Master of Science in psychology and a post-master certificate as a Family Nurse Practitioner. Mary offers years of experience in multiple settings, including inpatient, outpatient, and crisis management. She is comfortable treating depression, anxiety, PTSD, ADHD, bipolar disorder, schizophrenia, and substance use disorders. Mary's diverse education allows her to take a holistic approach to mental health treatment. Outside of work, Mary enjoys music, spending time with friends and family, and sports.
Mary Glenney is a Nurse Practitioner in Texas who has been practicing since 1996. She has a Master of Science degree in Nursing, a Master of Science in psychology and a post-master certificate as a Family Nurse Practitioner. Mary offers years of experience in multiple settings, including inpatient, outpatient, and crisis management. She is comfortable treating depression, anxiety, PTSD, ADHD, bipolar disorder, schizophrenia, and substance use disorders. Mary's diverse education allows her to take a holistic approach to mental health treatment. Outside of work, Mary enjoys music, spending time with friends and family, and sports.
(512) 817-3736 View (512) 817-3736
Photo of Shalanda Cross- Psychiatry Texas, Psychiatric Nurse Practitioner in 78701, TX
Shalanda Cross- Psychiatry Texas
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Austin, TX 78701
A board-certified psychiatric mental health nurse practitioner specializing in patient advocacy, behavioral interventions, and mood disorders. It is important as a provider that patients have a safe environment to discuss mental health issues without feeling stigmatized. Patients will work collaboratively to address unhealthy thoughts and actions, work towards improving mood disorders, create healthy goals, and regain self-confidence.
A board-certified psychiatric mental health nurse practitioner specializing in patient advocacy, behavioral interventions, and mood disorders. It is important as a provider that patients have a safe environment to discuss mental health issues without feeling stigmatized. Patients will work collaboratively to address unhealthy thoughts and actions, work towards improving mood disorders, create healthy goals, and regain self-confidence.
(512) 883-1917 View (512) 883-1917
Photo of Olamide Kolawole, Psychiatric Nurse Practitioner in 78701, TX
Olamide Kolawole
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
5 Endorsed
Austin, TX 78701  (Online Only)
Are you seeking compassionate care and evidence-based treatment for your mental health concerns? Look no further! I'm Olamide, a Psychiatric Mental Health NP dedicated to guiding individuals on their journey to holistic well-being. Whether you're struggling with mood disturbances, stress-related issues, or life transitions, I'm here to provide comprehensive assessment, diagnosis, and personalized treatment plans tailored to your unique needs. Your mental health matters, and I'm honored to be a part of your journey towards healing.
Are you seeking compassionate care and evidence-based treatment for your mental health concerns? Look no further! I'm Olamide, a Psychiatric Mental Health NP dedicated to guiding individuals on their journey to holistic well-being. Whether you're struggling with mood disturbances, stress-related issues, or life transitions, I'm here to provide comprehensive assessment, diagnosis, and personalized treatment plans tailored to your unique needs. Your mental health matters, and I'm honored to be a part of your journey towards healing.
(214) 302-5537 View (214) 302-5537
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.