Sleep or Insomnia Psychiatrists in 48067

Photo of Michelle Modlinski, Psychiatric Nurse in 48067, MI
Michelle Modlinski
Psychiatric Nurse, PMHNP
Verified Verified
Royal Oak, MI 48067  (Online Only)
Michelle Modlinski is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, bipolar disorder, OCD, ADHD, school issues, and sleep/insomnia. She is passionate about providing compassionate, and comprehensive mental health services to adolescents and adults. As a PMHNP, Michelle's role is multifaceted, including educator, mental health advocate, therapist, and medication manager. Michelle completed her Master of Nursing at Wayne State University and her post graduate degree studies at the University of Michigan, Flint.
Michelle Modlinski is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, bipolar disorder, OCD, ADHD, school issues, and sleep/insomnia. She is passionate about providing compassionate, and comprehensive mental health services to adolescents and adults. As a PMHNP, Michelle's role is multifaceted, including educator, mental health advocate, therapist, and medication manager. Michelle completed her Master of Nursing at Wayne State University and her post graduate degree studies at the University of Michigan, Flint.
(248) 985-8933 View (248) 985-8933
Photo of Alexis Lykins, Psychiatric Nurse Practitioner in 48067, MI
Alexis Lykins
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
Royal Oak, MI 48067
I enjoy working with individuals from all backgrounds, and am well-versed in treating anxiety, bipolar disorder, depression, PTSD, personality disorders, insomnia, and many other mental health challenges.
Accepting New Patients for Medication Management- Are you searching for a professional who is passionate about working collaboratively with you toward a treatment plan that is both evidence-based and helps accomplish your mental health goals? As a Psychiatric Nurse Practitioner at Wellspring Therapeutic Partners who provides medication consultation and management, along with other mental health services, I enjoy treating the underlying causes of symptoms and concerns, and often implement nutritional, behavioral, and lifestyle modifications as part of my practice.
I enjoy working with individuals from all backgrounds, and am well-versed in treating anxiety, bipolar disorder, depression, PTSD, personality disorders, insomnia, and many other mental health challenges.
Accepting New Patients for Medication Management- Are you searching for a professional who is passionate about working collaboratively with you toward a treatment plan that is both evidence-based and helps accomplish your mental health goals? As a Psychiatric Nurse Practitioner at Wellspring Therapeutic Partners who provides medication consultation and management, along with other mental health services, I enjoy treating the underlying causes of symptoms and concerns, and often implement nutritional, behavioral, and lifestyle modifications as part of my practice.
(586) 846-4835 View (586) 846-4835
Photo of Melissa Sue Carafelli, Psychiatric Nurse Practitioner in 48067, MI
Melissa Sue Carafelli
Psychiatric Nurse Practitioner, MSN, APRN, FNP-BC, PMHNP
Verified Verified
Royal Oak, MI 48067
My 15 years of experience caring for patients across the lifespan and via different practice settings including outpatient psych/mental health, inpatient psych/mental health, acute care hospital, urgent care, and skilled nursing facilities/assisted livings has given me a wealth of knowledge to pull from to help you with the struggles you’re facing. I graduated from the University of Detroit Mercy with my bachelor's degree, from South University with my MSN, and graduated with my Post-Master's from Maryville University.
My 15 years of experience caring for patients across the lifespan and via different practice settings including outpatient psych/mental health, inpatient psych/mental health, acute care hospital, urgent care, and skilled nursing facilities/assisted livings has given me a wealth of knowledge to pull from to help you with the struggles you’re facing. I graduated from the University of Detroit Mercy with my bachelor's degree, from South University with my MSN, and graduated with my Post-Master's from Maryville University.
(586) 300-3793 View (586) 300-3793
Photo of Howard and Barbara Belkin, M.D., Psychiatrist in 48067, MI
Howard and Barbara Belkin, M.D.
Psychiatrist, MD, DDS, JD
Verified Verified
Royal Oak, MI 48067
WE NOW OFFER APPOINTMENTS THROUGH FACETIME AND TELEHEALTH VIDEO CONFERENCING. Without needing to download an app, you can see the psychiatrist through your iPhone, iPad, Android, or Google phone as well as through your Windows or Apple computer in the comfort of your home, school, or office. Our office specializes in the practice of psychiatry, counseling, and therapy for adults, adolescents, and children. We are conveniently located in Birmingham with on-site parking with convenient office hours. Please contact the office at (248) 644-3605 for information about scheduling an appointment through video conferencing.
WE NOW OFFER APPOINTMENTS THROUGH FACETIME AND TELEHEALTH VIDEO CONFERENCING. Without needing to download an app, you can see the psychiatrist through your iPhone, iPad, Android, or Google phone as well as through your Windows or Apple computer in the comfort of your home, school, or office. Our office specializes in the practice of psychiatry, counseling, and therapy for adults, adolescents, and children. We are conveniently located in Birmingham with on-site parking with convenient office hours. Please contact the office at (248) 644-3605 for information about scheduling an appointment through video conferencing.
(248) 644-3605 View (248) 644-3605
Photo of Natalie Sadik, Psychiatrist in 48067, MI
Natalie Sadik
Psychiatrist, MD
Verified Verified
Royal Oak, MI 48067  (Online Only)
I am a graduate from the Wayne State University/DMC General Adult Psychiatry Residency Program. I am board certified by the American Board of Psychiatry and Neurology. I focus on comprehensive diagnostic evaluations and individualized treatment of a variety of psychiatric conditions including mood disorders, depressive disorder, anxiety disorders, trauma disorder. My treatment modalities include medication management and supportive therapy. My practice is via telehealth only as this will allow me to reach a wide range of potential patients from all over the state of Michigan.
I am a graduate from the Wayne State University/DMC General Adult Psychiatry Residency Program. I am board certified by the American Board of Psychiatry and Neurology. I focus on comprehensive diagnostic evaluations and individualized treatment of a variety of psychiatric conditions including mood disorders, depressive disorder, anxiety disorders, trauma disorder. My treatment modalities include medication management and supportive therapy. My practice is via telehealth only as this will allow me to reach a wide range of potential patients from all over the state of Michigan.
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Photo of Helios Psychiatry and Counseling, Psychiatrist in 48067, MI
Helios Psychiatry and Counseling
Psychiatrist
Verified Verified
Royal Oak, MI 48067
Helios Psychiatry and Counseling is a group practice consisting of a psychiatrist, nurse practitioner, physician assistants, licensed social workers, and licensed professional counselors. We are committed to providing services to clients who suffer from any emotional or mental health issues -- depression, anxiety, trauma, obsessions, addiction, among other issues.
Helios Psychiatry and Counseling is a group practice consisting of a psychiatrist, nurse practitioner, physician assistants, licensed social workers, and licensed professional counselors. We are committed to providing services to clients who suffer from any emotional or mental health issues -- depression, anxiety, trauma, obsessions, addiction, among other issues.
(586) 371-8150 View (586) 371-8150
Photo of Modern Mind Clinic , Psychiatrist in 48067, MI
Modern Mind Clinic
Psychiatrist, DO
Verified Verified
1 Endorsed
Royal Oak, MI 48067
Dear Future Client, at Modern Mind Clinic, you can be seen as early as 7 days from the completion of your intake form. At Modern Mind Clinic, we prioritize the well-being and mental health of all our patients. We understand that each person is unique, and their experiences and needs should be at the center of their treatment journey. Our approach focuses on providing personalized care and support to help individuals achieve optimal mental health.
Dear Future Client, at Modern Mind Clinic, you can be seen as early as 7 days from the completion of your intake form. At Modern Mind Clinic, we prioritize the well-being and mental health of all our patients. We understand that each person is unique, and their experiences and needs should be at the center of their treatment journey. Our approach focuses on providing personalized care and support to help individuals achieve optimal mental health.
(248) 607-7190 View (248) 607-7190
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.