Photo of ARC Psychiatry, Psychiatrist in 44122, OH
ARC Psychiatry
Psychiatrist
Verified Verified
Beachwood, OH 44122  (Online Only)
At Advanced Recovery Concepts, we focus on treating; Depression, Anxiety, Panic Disorders, Bipolar Disorder, PTSD, ADHD, Thought Disorders, Sleep Disorders, and Women's Health.
We believe in positive behavioral health and improving quality of life by evaluating, treating, and managing a variety of mental health conditions. We support our patients through their current life difficulties and alleviate the stress of behavioral health symptoms by offering timely access to individual, holistic, and innovative care.
At Advanced Recovery Concepts, we focus on treating; Depression, Anxiety, Panic Disorders, Bipolar Disorder, PTSD, ADHD, Thought Disorders, Sleep Disorders, and Women's Health.
We believe in positive behavioral health and improving quality of life by evaluating, treating, and managing a variety of mental health conditions. We support our patients through their current life difficulties and alleviate the stress of behavioral health symptoms by offering timely access to individual, holistic, and innovative care.
(216) 208-5303 View (216) 208-5303
Photo of KC Center for Health and Wellness, LLC, Psychiatric Nurse Practitioner in 44122, OH
KC Center for Health and Wellness, LLC
Psychiatric Nurse Practitioner, MSN, APRN, AGNP-C, PMHNP
Verified Verified
Beachwood, OH 44122
Are you or a loved one suffering from an addiction and/or depression, anxiety or any other mental illness and need help? Do you need a little assistance with losing weight or just need someone who is non judgmental to talk to? Are you currently looking for a psychiatric provider to refill your medication since your previous provider retired or relocated? Are you tired of waiting hours to see your provider? Are you tired of going to several specialist for your mental health, primary care and chronic pain needs? Well look no further! KC Center for Health and Wellness is here waiting for you! Call NOW! Same week availability.
Are you or a loved one suffering from an addiction and/or depression, anxiety or any other mental illness and need help? Do you need a little assistance with losing weight or just need someone who is non judgmental to talk to? Are you currently looking for a psychiatric provider to refill your medication since your previous provider retired or relocated? Are you tired of waiting hours to see your provider? Are you tired of going to several specialist for your mental health, primary care and chronic pain needs? Well look no further! KC Center for Health and Wellness is here waiting for you! Call NOW! Same week availability.
(216) 350-1847 View (216) 350-1847
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.