Psychiatrists in 20850
Sonia Juneja
Psychiatrist, MD
Verified Verified
Rockville, MD 20850
I specialize in the evaluation, diagnosis and treatment of a variety of mental disorders including mood, anxiety, psychosis, ADHD, eating disorders, insomnia and other psychosocial issues such as relationship problems, parenting, stress management and coping issues. I counsel patients from early childhood through adulthood and provide parental training to parents with young children with behavioral problems and special needs. I am available for consultation, medication evaluation, medication management, individual psychotherapy, family therapy, couples therapy and parent training.
I specialize in the evaluation, diagnosis and treatment of a variety of mental disorders including mood, anxiety, psychosis, ADHD, eating disorders, insomnia and other psychosocial issues such as relationship problems, parenting, stress management and coping issues. I counsel patients from early childhood through adulthood and provide parental training to parents with young children with behavioral problems and special needs. I am available for consultation, medication evaluation, medication management, individual psychotherapy, family therapy, couples therapy and parent training.
Vik S Gill
Psychiatrist, MD
Verified Verified
Rockville, MD 20850
In my psychiatric practice, I sees a wide array of clients, including children as young as four years old. I have a special expertise in reducing and consolidating psychiatric medicines in patients on multiple medicines. My areas of expertise include ADHD, Adult and Childhood Mood disorders, Adult and Childhood Bipolar disorder and Depression, Anxiety disorders, and anger management. I also have expertise in management of sleep disorders. I am licensed in Maryland, DC for online appointments. See reviews at https://www.healthgrades.com/physician/dr-vikramjit-gill-xvq3s https://www.vitals.com/doctors/Dr_Vikramjit_S_Gill.html
In my psychiatric practice, I sees a wide array of clients, including children as young as four years old. I have a special expertise in reducing and consolidating psychiatric medicines in patients on multiple medicines. My areas of expertise include ADHD, Adult and Childhood Mood disorders, Adult and Childhood Bipolar disorder and Depression, Anxiety disorders, and anger management. I also have expertise in management of sleep disorders. I am licensed in Maryland, DC for online appointments. See reviews at https://www.healthgrades.com/physician/dr-vikramjit-gill-xvq3s https://www.vitals.com/doctors/Dr_Vikramjit_S_Gill.html
Renew Psychiatric Group
Psychiatric Nurse Practitioner, DNP, PMHNP, CRNP
Verified Verified
1 Endorsed
Rockville, MD 20850 (Online Only)
Accepting New Patients: Hello, I'm Dr. Meyers. I’m double-board-certified as a psychiatric mental health nurse practitioner and as a family nurse practitioner, though I practice exclusively in psychiatry. My background and clinical experience in family practice and psychiatry gives me a well-rounded perspective of both physical and mental well-being. I treat patients ages 5-64. I enjoy working with patients with a variety of diagnoses across the spectrum of mental health disorders. I look forward to working with you to improve your mental health.
Accepting New Patients: Hello, I'm Dr. Meyers. I’m double-board-certified as a psychiatric mental health nurse practitioner and as a family nurse practitioner, though I practice exclusively in psychiatry. My background and clinical experience in family practice and psychiatry gives me a well-rounded perspective of both physical and mental well-being. I treat patients ages 5-64. I enjoy working with patients with a variety of diagnoses across the spectrum of mental health disorders. I look forward to working with you to improve your mental health.
See more therapy options for 20850
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.