Sleep or Insomnia Psychiatrists in 07103
Da Brij LLC (Psychiatry and Mental Health Care)
Psychiatric Nurse Practitioner, APN
Verified Verified
Newark, NJ 07103
Olukayode Agunbiade offers psychiatry and counseling services both in-person and via Telehealth in Newark and Jersey City areas. I am a board certified nurse practitioner who offers assessment, counseling and medication management to children, adolescents and adults as may be required. My goal is to take good care of mentally-ill patients, assist clients in the journey of life, and foster a safe environment for all patients.
Olukayode Agunbiade offers psychiatry and counseling services both in-person and via Telehealth in Newark and Jersey City areas. I am a board certified nurse practitioner who offers assessment, counseling and medication management to children, adolescents and adults as may be required. My goal is to take good care of mentally-ill patients, assist clients in the journey of life, and foster a safe environment for all patients.
New Jersey Wellness Center
Psychiatric Nurse Practitioner
Verified Verified
Newark, NJ 07103
At New Jersey Wellness Center we specialize in the treatment of Substance Use disorder and Co-Occurring Mental Health Disorder. We are committed to treating the individual client and their families with caring, qualified professionals in the field of psychiatry, clinical alcohol and drug counseling, mental health, social work, education and recovery support. Our team of experts will address underlying causes of substance abuse and behavioral patterns to guide clients toward a successful and lasting recovery.
At New Jersey Wellness Center we specialize in the treatment of Substance Use disorder and Co-Occurring Mental Health Disorder. We are committed to treating the individual client and their families with caring, qualified professionals in the field of psychiatry, clinical alcohol and drug counseling, mental health, social work, education and recovery support. Our team of experts will address underlying causes of substance abuse and behavioral patterns to guide clients toward a successful and lasting recovery.
Grace Behavioral Health Services, PC
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Newark, NJ 07103
Grace Behavioral Health Services, provides EVALUATION AND FOLLOW-UP VIA TELEHEALTH AND IN-PERSON. Our principle in practice include helping our clients as partners in their recovery process. All factors that impact their health, wellness and disorder are considered in a way to address the whole person, including the body, mind and spirit. In addition to treatment, all-inclusive concepts of health promotion and prevention is supreme. We work cooperatively and collaboratively with our clients to tailor their care to the individual’s unique conditions, needs and circumstances.
Grace Behavioral Health Services, provides EVALUATION AND FOLLOW-UP VIA TELEHEALTH AND IN-PERSON. Our principle in practice include helping our clients as partners in their recovery process. All factors that impact their health, wellness and disorder are considered in a way to address the whole person, including the body, mind and spirit. In addition to treatment, all-inclusive concepts of health promotion and prevention is supreme. We work cooperatively and collaboratively with our clients to tailor their care to the individual’s unique conditions, needs and circumstances.
Henry Adewole Ibitokun
Psychiatric Nurse, PMHNP, FNP-C, AGNP-C
Verified Verified
Newark, NJ 07103
Henry A. Ibitokun is a dedicated and compassionate psychiatric nurse practitioner passionate about improving mental health and well-being. With over a decade's worth of experience in the field, Nurse practitioner Henry has honed expertise in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, ADHD, eating disorders, bipolar disorders, and more.
Henry A. Ibitokun is a dedicated and compassionate psychiatric nurse practitioner passionate about improving mental health and well-being. With over a decade's worth of experience in the field, Nurse practitioner Henry has honed expertise in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, ADHD, eating disorders, bipolar disorders, and more.
PMC Psychiatric Mental Health
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-C, APN
Verified Verified
Newark, NJ 07103
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind. We provide mental health services to treat different types of diagnoses including; Psychotic disorders, Obsessive-Compulsive Disorder (OCD), Crisis Intervention, Anxiety Disorder, Drug Addiction, Comorbidity, Deficit Disorder, and Medication Management in both inpatients and outpatients settings.
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind. We provide mental health services to treat different types of diagnoses including; Psychotic disorders, Obsessive-Compulsive Disorder (OCD), Crisis Intervention, Anxiety Disorder, Drug Addiction, Comorbidity, Deficit Disorder, and Medication Management in both inpatients and outpatients settings.
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Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.