Sleep or Insomnia Psychiatrists in 06437

Photo of Radmila Meyer, Psychiatric Nurse Practitioner in 06437, CT
Radmila Meyer
Psychiatric Nurse Practitioner, APRN
Verified Verified
Guilford, CT 06437  (Online Only)
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, postpartum depression, school issues, grief, or even stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, postpartum depression, school issues, grief, or even stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
(860) 962-4359 View (860) 962-4359
Photo of Stephanie Settevendemie, Psychiatric Nurse Practitioner in 06437, CT
Stephanie Settevendemie
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Guilford, CT 06437  (Online Only)
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, postpartum depression, school issues, grief, or even stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, postpartum depression, school issues, grief, or even stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
(860) 962-6389 View (860) 962-6389
Photo of Rory Condon, Psychiatric Nurse Practitioner in 06437, CT
Rory Condon
Psychiatric Nurse Practitioner, MA, MSN, APRN
Verified Verified
2 Endorsed
Guilford, CT 06437
Rory Condon APRN is a board-certified lifespan psychiatric-mental health nurse practitioner. He has been active in mental health care for over a decade in a variety of different patient centered roles. Rory's previous professional experience has been with individuals across the spectrum of psychiatric care from those requiring acute stabilization to ongoing maintenance care. He worked at Yale Psychiatric Hospital, the Yale Crisis Intervention Unit, and High Watch Recovery Center among other settings. Rory received the Outstanding Newcomer Award from Yale New Haven Health System, being named one of the best APRNs hired in 2018.
Rory Condon APRN is a board-certified lifespan psychiatric-mental health nurse practitioner. He has been active in mental health care for over a decade in a variety of different patient centered roles. Rory's previous professional experience has been with individuals across the spectrum of psychiatric care from those requiring acute stabilization to ongoing maintenance care. He worked at Yale Psychiatric Hospital, the Yale Crisis Intervention Unit, and High Watch Recovery Center among other settings. Rory received the Outstanding Newcomer Award from Yale New Haven Health System, being named one of the best APRNs hired in 2018.
(203) 580-6483 View (203) 580-6483
Photo of Traci Marando- Holistic Psychiatry, Psychiatric Nurse Practitioner in 06437, CT
Traci Marando- Holistic Psychiatry
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
2 Endorsed
Guilford, CT 06437  (Online Only)
As a board-certified psychiatric nurse practitioner with over 20 years experience in the field, I’ve had the opportunity to work with patients of all ages and in a variety of treatment settings. Specialty areas are recovery from narcissistic abuse/domestic violence, attachment styles/traumas, OCD/anxiety, depression, grief/loss, anger management, postpartum, divorce/separation, and codependency. At my private practice, Family Psychiatric Services, I provide a holistic approach, utilizing intensive therapy, nutrition, and medication management, with the goal of helping patients become medication free (as appropriate).
As a board-certified psychiatric nurse practitioner with over 20 years experience in the field, I’ve had the opportunity to work with patients of all ages and in a variety of treatment settings. Specialty areas are recovery from narcissistic abuse/domestic violence, attachment styles/traumas, OCD/anxiety, depression, grief/loss, anger management, postpartum, divorce/separation, and codependency. At my private practice, Family Psychiatric Services, I provide a holistic approach, utilizing intensive therapy, nutrition, and medication management, with the goal of helping patients become medication free (as appropriate).
(203) 403-6580 View (203) 403-6580
Photo of Richard Louis O'Sullivan, Psychiatrist in 06437, CT
Richard Louis O'Sullivan
Psychiatrist, MD
Verified Verified
Guilford, CT 06437
Dr. O'Sullivan is a Harvard and Massachusetts General Hospital trained psychiatrist with over 25 years of experience practicing clinical psychiatry and conducting psychiatric research. He offers medication management, psychotherapy and psychiatric home visits services. He sees patients of all ages including the elderly.
Dr. O'Sullivan is a Harvard and Massachusetts General Hospital trained psychiatrist with over 25 years of experience practicing clinical psychiatry and conducting psychiatric research. He offers medication management, psychotherapy and psychiatric home visits services. He sees patients of all ages including the elderly.
(203) 987-6466 View (203) 987-6466
Photo of Dr. Diana Kurlyandchik, Psychiatrist in 06437, CT
Dr. Diana Kurlyandchik
Psychiatrist, MD
Verified Verified
1 Endorsed
Guilford, CT 06437
At Sunrise Med, we value the connection of the mind and body, and believe that true wellness can only be achieved by addressing both. I am a board certified psychiatrist with over a decade of worked experience, and am dedicated to providing comprehensive treatment for the complete spectrum of mental illnesses. In addition to traditional treatment methods, including CBT style therapy and medication management, my passion is to incorporate lifestyle modifications to promote your mental wellness. My aim is to empower clients to achieve optimal health, and to navigate life’s challenges with confidence and resilience.
At Sunrise Med, we value the connection of the mind and body, and believe that true wellness can only be achieved by addressing both. I am a board certified psychiatrist with over a decade of worked experience, and am dedicated to providing comprehensive treatment for the complete spectrum of mental illnesses. In addition to traditional treatment methods, including CBT style therapy and medication management, my passion is to incorporate lifestyle modifications to promote your mental wellness. My aim is to empower clients to achieve optimal health, and to navigate life’s challenges with confidence and resilience.
(860) 590-4159 View (860) 590-4159
Dr Lal Cares
Psychiatrist
Verified Verified
Guilford, CT 06437  (Online Only)
I want to first work with my patients in a comprehensive way to come to a preliminary diagnosis and not ask them to fill out a form, in mental health, there is no cookie-cutter diagnosis. Once we have established a diagnosis we will work together to come up with the treatment plan which will take into account the unique person they are using latest diagnostic testing which will guide what medications will work best for them. My biggest struggle with practicing in other settings have been the changes in the guidelines and clinic setting which prevents building of long-term therapeutic relationships.
I want to first work with my patients in a comprehensive way to come to a preliminary diagnosis and not ask them to fill out a form, in mental health, there is no cookie-cutter diagnosis. Once we have established a diagnosis we will work together to come up with the treatment plan which will take into account the unique person they are using latest diagnostic testing which will guide what medications will work best for them. My biggest struggle with practicing in other settings have been the changes in the guidelines and clinic setting which prevents building of long-term therapeutic relationships.
(203) 433-6407 View (203) 433-6407
Photo of Ryan Dillon, Psychiatric Nurse Practitioner in 06437, CT
Ryan Dillon
Psychiatric Nurse Practitioner, APRN
Verified Verified
Guilford, CT 06437
I take a safe, comfortable, and multifaceted approach towards treatment. I have experience and have been trained in family psychiatry. Therefore, I treat all ages and populations. My primary area of focus is that of diagnostic evaluation and psychiatric medication management. However, I believe that psychotherapy is an essential part of treatment. I will provide this type of services if I feel I can help! If not, I will refer you to the appropriate therapist. Accordingly, communicating and involving treatment from other providers and "looking at the big picture" is essential!
I take a safe, comfortable, and multifaceted approach towards treatment. I have experience and have been trained in family psychiatry. Therefore, I treat all ages and populations. My primary area of focus is that of diagnostic evaluation and psychiatric medication management. However, I believe that psychotherapy is an essential part of treatment. I will provide this type of services if I feel I can help! If not, I will refer you to the appropriate therapist. Accordingly, communicating and involving treatment from other providers and "looking at the big picture" is essential!
(203) 433-2550 View (203) 433-2550
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.