Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
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Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP

Shelby Mills

Psychiatric Nurse Practitioner, PMHNP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (757) 586-4265
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Available both in-person and online
Virginia Beach, VA 23464
Life transitions can be exciting but also overwhelming—sometimes it helps to have guidance along the way. Shelby is a Psychiatric Mental Health Nurse Practitioner with experience in community outreach and outpatient settings. She supports clients navigating changes and challenges, helping them find clarity, stability, and tools to manage their mental health during life’s transitions. With her expertise and compassionate approach, Shelby works alongside clients to promote well-being and resilience every step of the way.
Shelby creates a safe, approachable space where clients can explore their mental health needs. She supports you in navigating challenges and life transitions, helping you find relief, hope, and practical tools to feel more confident and balanced moving forward.
I strive to create a supportive, welcoming space where clients feel comfortable exploring challenges and working toward meaningful change. I offer flexible scheduling and accept most major insurance plans. I look forward to connecting with you soon!
Call or Shelby Mills now for a free 15 minute consultation - (757) 586-4265

My Practice at a Glance

Available both in-person and online

Virginia Beach, VA 23464

(757) 586-4265

Midlothian, VA 23112

My website
I offer flexible, secure telehealth sessions wherever you are in the state, with convenient availability to help you get started quickly.
I specialize in Medication Management, Anxiety and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (757) 586-4265
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP

My Practice at a Glance

Available both in-person and online

Virginia Beach, VA 23464

(757) 586-4265

Midlothian, VA 23112

My website
I offer flexible, secure telehealth sessions wherever you are in the state, with convenient availability to help you get started quickly.
I specialize in Medication Management, Anxiety and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Medicare
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are determined by your insurance plan, so there are no memberships or surprise fees. I also offer affordable self-pay options.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Call or for a free 15 minute consultation now - (757) 586-4265
"
My rates are determined by your insurance plan, so there are no memberships or surprise fees. I also offer affordable self-pay options.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Call or for a free 15 minute consultation now - (757) 586-4265

Qualifications

  • Verified by Psychology Today License: Virginia / 0024184476 Shelby Mills
"
I am a mental health professional with advanced training and ongoing education to ensure the highest quality of care.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Call or for a free 15 minute consultation now - (757) 586-4265
"
I am a mental health professional with advanced training and ongoing education to ensure the highest quality of care.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Call or for a free 15 minute consultation now - (757) 586-4265

Specialties and Expertise

Top Specialties

  • Medication Management
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Child
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Veterans
"
I help clients work through anxiety, depression, relationship issues, and many other challenges. Together we'll build practical tools to manage stress, improve mood, and strengthen connections so you can feel more balanced and confident in daily life.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Call or for a free 15 minute consultation now - (757) 586-4265
"
I help clients work through anxiety, depression, relationship issues, and many other challenges. Together we'll build practical tools to manage stress, improve mood, and strengthen connections so you can feel more balanced and confident in daily life.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Call or for a free 15 minute consultation now - (757) 586-4265

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a blend of evidence-based approaches such as CBT, DBT, mindfulness, and others. My style is collaborative and flexible to support meaningful growth and lasting change.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Call or for a free 15 minute consultation now - (757) 586-4265
"
I use a blend of evidence-based approaches such as CBT, DBT, mindfulness, and others. My style is collaborative and flexible to support meaningful growth and lasting change.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Call or for a free 15 minute consultation now - (757) 586-4265

Location

Primary Location

Virginia Beach, VA 23464

(757) 586-4265

Additional Location

Midlothian, VA 23112

(757) 586-4265
"
I offer flexible, secure telehealth sessions wherever you are in the state, with convenient availability to help you get started quickly.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Call for a free consultation now - (757) 586-4265
"
I offer flexible, secure telehealth sessions wherever you are in the state, with convenient availability to help you get started quickly.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Call for a free consultation now - (757) 586-4265