Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (757) 586-4265

Life transitions can be exciting but also overwhelming—sometimes it helps to have guidance along the way. Shelby is a Psychiatric Mental Health Nurse Practitioner with experience in community outreach and outpatient settings. She supports clients navigating changes and challenges, helping them find clarity, stability, and tools to manage their mental health during life’s transitions. With her expertise and compassionate approach, Shelby works alongside clients to promote well-being and resilience every step of the way.
Shelby creates a safe, approachable space where clients can explore their mental health needs. She supports you in navigating challenges and life transitions, helping you find relief, hope, and practical tools to feel more confident and balanced moving forward.
I strive to create a supportive, welcoming space where clients feel comfortable exploring challenges and working toward meaningful change. I offer flexible scheduling and accept most major insurance plans. I look forward to connecting with you soon!
Call or Email Shelby Mills now for a free 15 minute consultation - (757) 586-4265
Let's Connect (757) 586-4265

Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Medicare
- Meritain Health
- Optum
- Oscar Health
- Oxford
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Call or Email me for a free 15 minute consultation now - (757) 586-4265
Qualifications
- Verified by Psychology Today License: Virginia / 0024184476 Shelby Mills
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Call or Email me for a free 15 minute consultation now - (757) 586-4265
Specialties and Expertise
Top Specialties
- Medication Management
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Child
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- First Responders
- Geriatric and Seniors
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Call or Email me for a free 15 minute consultation now - (757) 586-4265
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Call or Email me for a free 15 minute consultation now - (757) 586-4265
Location
Additional Location
Midlothian, VA 23112
(757) 586-4265Nearby Areas
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Call for a free consultation now - (757) 586-4265