Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (757) 982-9582

Managed by Lifebulb. Your call or email may go to a representative.
Available online only
Fredericksburg, VA 22401
Managed by Lifebulb. Your call or email may go to a representative.
Change can be tough—but you don’t have to face it alone.As a PMHNP, I bring a unique perspective to patient care, shaped by my upbringing in a military family. Growing up in a dynamic and sometimes challenging environment taught me the importance of resilience, adaptability, and the ability to build strong support systems. These experiences allow me to connect with patients from various walks of life, particularly those who have faced adversity or transition. I believe that understanding the complexities of military life and its impact on mental health helps me provide compassionate, tailored care to those who may need it most.
My hope is that clients leave sessions with a sense of relief and renewed hope for the future, along with meaningful support for their mental health needs. I strive to create a space that feels safe, welcoming, and approachable.
At Lifebulb, our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Take the first step to help. Call or Email Shelby Mills now - (757) 982-9582
Let's Connect (757) 982-9582

Managed by Lifebulb. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Optum
- Oscar Health
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today License: Virginia / 0024184476 Shelby Mills
Specialties and Expertise
Top Specialties
- Medication Management
- ADHD
- Anxiety
Expertise
- Addiction
- Anger Management
- Bipolar Disorder
- Chronic Pain
- Coping Skills
- Depression
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Grief
- LGBTQ+
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Medication Management
- Psychiatric Assessments
Location
Nearby Areas
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (757) 982-9582