Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP

Shelby Mills

Psychiatric Nurse Practitioner, PMHNP

Verified by Psychology Today Verified by Psychology Today
Fredericksburg, VA 22401
Managed by Lifebulb. Your call or email may go to a representative.
Let's Connect (540) 348-3779
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Managed by Lifebulb. Your call or email may go to a representative.
Change can be tough—but you don’t have to face it alone. As a PMHNP, I bring a unique perspective to patient care, shaped by my upbringing in a military family. Growing up in a dynamic and sometimes challenging environment taught me the importance of resilience, adaptability, and the ability to build strong support systems. These experiences allow me to connect with patients from various walks of life, particularly those who have faced adversity or transition. I believe that understanding the complexities of military life and its impact on mental health helps me provide compassionate, tailored care to those who may need it most.
My hope is that clients leave sessions with a sense of relief and renewed hope for the future, along with meaningful support for their mental health needs. I strive to create a space that feels safe, welcoming, and approachable.
At Lifebulb, our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Take the first step to help. Call or Shelby Mills now - (540) 348-3779

My Practice at a Glance

Available both in-person and online

Lifebulb

Fredericksburg, VA 22401

(540) 348-3779

2340 Commonwealth Drive

Charlottesville, VA 22902 map

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Medication Management, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (540) 348-3779
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Managed by Lifebulb. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Lifebulb

Fredericksburg, VA 22401

(540) 348-3779

2340 Commonwealth Drive

Charlottesville, VA 22902 map

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Medication Management, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Medicare
  • Meritain Health
  • MultiPlan
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (540) 348-3779
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (540) 348-3779

Qualifications

  • Verified by Psychology Today License: Virginia / 0024184476 Shelby Mills
  • Education and Years In Practice

  • University of South Alabama , Masters of Science in Nursing
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (540) 348-3779
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (540) 348-3779

Specialties and Expertise

Top Specialties

  • Medication Management
  • Anxiety
  • Depression

Expertise

  • Addiction
  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
Shelby's focus is on the treatment of anxiety, depression, ADHD (inattentive, hyperactive, and combined types), trauma, mood disorders, and chronic mental illness.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (540) 348-3779
"
Shelby's focus is on the treatment of anxiety, depression, ADHD (inattentive, hyperactive, and combined types), trauma, mood disorders, and chronic mental illness.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (540) 348-3779

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Medication Management
  • Psychiatric Assessments
"
Her strengths center on creating an open and supportive environment where clients feel safe to share their struggles and concerns.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (540) 348-3779
"
Her strengths center on creating an open and supportive environment where clients feel safe to share their struggles and concerns.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (540) 348-3779

Location

Primary Location

Lifebulb

Fredericksburg, VA 22401

(540) 348-3779

Additional Location

2340 Commonwealth Drive

Charlottesville, VA 22902

(540) 348-3779
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (540) 348-3779
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Photo of Shelby Mills, Psychiatric Nurse Practitioner, PMHNP
Shelby Mills
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (540) 348-3779