Psychiatrists in Connecticut
Tri-Star Behavioral Health Inc
Psychiatric Nurse Practitioner, FPMHNP, MSN, APRN, ANCC-BC, BSN
Verified Verified
Westport, CT 06880
I am a Family Psychiatric Mental Health Nurse Practitioner who is Board Certified. I have expertise in providing Psychiatric Assessments, Medication Management, Individual and Family Psychotherapy. I specialize in Child/Adolescent, Young Adults, Adults and the Geriatric Population. Majority of my training and clinical experience has been at Bellevue Hospital, VA Hospitals and the Prison System.
I am a Family Psychiatric Mental Health Nurse Practitioner who is Board Certified. I have expertise in providing Psychiatric Assessments, Medication Management, Individual and Family Psychotherapy. I specialize in Child/Adolescent, Young Adults, Adults and the Geriatric Population. Majority of my training and clinical experience has been at Bellevue Hospital, VA Hospitals and the Prison System.
Sarah Taylor
Psychiatric Nurse Practitioner, PhD, , FNP-C, PMHNPBC
Verified Verified
Hartford, CT 06103
Complete Health clinics mission is to provide excellent Medical and Psychiatric care to patients and family. Our goal is to provide quality care to multiple communities and States. We offer onsite and telepsychiatry options to fit your needs. We are a multispecialty clinic that acts as a one stop point so that you can reserve time and energy for other important things that matters. We are committed to continuously educating ourselves and incorporating the best of technology to provide excellent care to our patients.
Complete Health clinics mission is to provide excellent Medical and Psychiatric care to patients and family. Our goal is to provide quality care to multiple communities and States. We offer onsite and telepsychiatry options to fit your needs. We are a multispecialty clinic that acts as a one stop point so that you can reserve time and energy for other important things that matters. We are committed to continuously educating ourselves and incorporating the best of technology to provide excellent care to our patients.
See more therapy options for Connecticut
Self-Harming Psychiatrists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.