Self-Harming Psychiatrists in San Rafael, CA

Photo of Sarah J Polfliet, Psychiatrist in San Rafael, CA
Sarah J Polfliet
Psychiatrist, MD
Verified Verified
1 Endorsed
San Rafael, CA 94901
Dr. Sarah Polfliet is a psychiatrist practicing in San Francisco. Educated at the University of Virginia, trained at UCSF, and certified by the Board of Psychiatry and Neurology, she provides adult psychotherapy and psychopharamology. Dr. Polfliet has experience treating a wide variety of psychological and emotional difficulties with psychotherapy and/or medication. She also has a special interest and additional training in natural medicines and supplements. She practices a collaborative approach with her clients to guide treatment decisions and is able to discern what approach to treatment is most likely to be effective.
Dr. Sarah Polfliet is a psychiatrist practicing in San Francisco. Educated at the University of Virginia, trained at UCSF, and certified by the Board of Psychiatry and Neurology, she provides adult psychotherapy and psychopharamology. Dr. Polfliet has experience treating a wide variety of psychological and emotional difficulties with psychotherapy and/or medication. She also has a special interest and additional training in natural medicines and supplements. She practices a collaborative approach with her clients to guide treatment decisions and is able to discern what approach to treatment is most likely to be effective.
(415) 685-4127 View (415) 685-4127
Photo of Adam Nelson, Psychiatrist in San Rafael, CA
Adam Nelson
Psychiatrist, MD
Verified Verified
San Rafael, CA 94901
I currently see patients in my private office, where I specialize in working with a broad spectrum of complex diagnoses and conditions, such as atypical mood disorders, psychoses, and personality disorders. I use an integrative treatment approach to address several possible areas of concern, including genetics, epigenetics, biochemistry, interpersonal skills, current stress, and historical life experiences.
I currently see patients in my private office, where I specialize in working with a broad spectrum of complex diagnoses and conditions, such as atypical mood disorders, psychoses, and personality disorders. I use an integrative treatment approach to address several possible areas of concern, including genetics, epigenetics, biochemistry, interpersonal skills, current stress, and historical life experiences.
(415) 578-9413 View (415) 578-9413
Photo of Dr. Anne Phan-Huy, Psychiatrist in San Rafael, CA
Dr. Anne Phan-Huy
Psychiatrist, MD
Verified Verified
San Rafael, CA 94903  (Online Only)
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
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More Psychiatrists Nearby

Photo of Chelsea Anne Young, Psychiatrist in San Rafael, CA
Chelsea Anne Young
Psychiatrist, MD
Verified Verified
Mill Valley, CA 94941
Waitlist for new clients
I work with kids and families including peripartum women for issues related to anxiety, depression, mood swings, and focus. I have special training in working with young children and kids with developmental disabilities.
I work with kids and families including peripartum women for issues related to anxiety, depression, mood swings, and focus. I have special training in working with young children and kids with developmental disabilities.
(415) 843-8394 View (415) 843-8394
Photo of Mark Schiller, Psychiatrist in San Rafael, CA
Mark Schiller
Psychiatrist, MD
Verified Verified
Corte Madera, CA 94925
As the founder of Mind Therapy Clinic, a psychiatric center focused on innovative, integrated, and personalized care, I believe in utilizing innovative approaches to treating the most common to the most complicated problems with the latest, scientifically supported psychotherapeutic and medication approaches. The Mind Therapy clinicians supplement traditional approaches with rapidly developing diagnostic technologies to more objectively identify, target, and treat psychiatric problems. An integrated approach to treating the whole person involves integrating mainstream methods with alternative disciplines and fostering collaboration between clinicians with differing backgrounds and training.
As the founder of Mind Therapy Clinic, a psychiatric center focused on innovative, integrated, and personalized care, I believe in utilizing innovative approaches to treating the most common to the most complicated problems with the latest, scientifically supported psychotherapeutic and medication approaches. The Mind Therapy clinicians supplement traditional approaches with rapidly developing diagnostic technologies to more objectively identify, target, and treat psychiatric problems. An integrated approach to treating the whole person involves integrating mainstream methods with alternative disciplines and fostering collaboration between clinicians with differing backgrounds and training.
(650) 209-7943 View (650) 209-7943
Photo of Judith Keins, Psychiatrist in San Rafael, CA
Judith Keins
Psychiatrist, MD
Verified Verified
Corte Madera, CA 94925
I have been a general adult psychiatrist for 30 years, practicing at the interface of psychotherapy and pharmacotherapy as an in-depth generalist. I offer an integrated model of psychiatric and psychological treatment, emphasizing mind/body interface. My modal patient has one or more psychiatric diagnoses and has failed one or more trials of psychiatric medication in a split treatment model (in which the primary care physician or the psychiatrist has prescribed while a psychologist or MFT has overseen therapy). There was usually little to no collaboration among those two treatment providers. I believe that treatment outcome is optimized with a strong physician/patient alliance.
I have been a general adult psychiatrist for 30 years, practicing at the interface of psychotherapy and pharmacotherapy as an in-depth generalist. I offer an integrated model of psychiatric and psychological treatment, emphasizing mind/body interface. My modal patient has one or more psychiatric diagnoses and has failed one or more trials of psychiatric medication in a split treatment model (in which the primary care physician or the psychiatrist has prescribed while a psychologist or MFT has overseen therapy). There was usually little to no collaboration among those two treatment providers. I believe that treatment outcome is optimized with a strong physician/patient alliance.
(415) 301-3911 View (415) 301-3911
Photo of Dr. Cuneyt Tegin, Psychiatrist in San Rafael, CA
Dr. Cuneyt Tegin
Psychiatrist, MD
Verified Verified
Sausalito, CA 94965  (Online Only)
I am a double board certified (in Psychiatry and Addiction Medicine) adult psychiatrist with strong psychopharmacology and psychotherapy(CBT, Psychodynamic Psychotherapy, Motivational Interviewing and Couples Therapy) background. I treat adult patients with variety of mental illnesses and substance use problems. I see patients via TeleConference.
I am a double board certified (in Psychiatry and Addiction Medicine) adult psychiatrist with strong psychopharmacology and psychotherapy(CBT, Psychodynamic Psychotherapy, Motivational Interviewing and Couples Therapy) background. I treat adult patients with variety of mental illnesses and substance use problems. I see patients via TeleConference.
(415) 592-6311 View (415) 592-6311
Photo of Zachary D. Torry, Psychiatrist in San Rafael, CA
Zachary D. Torry
Psychiatrist, MD
Verified Verified
Mill Valley, CA 94941
I am a Board Certified Psychiatrist and provide medication management as well as psychotherapy to late teens and adults. My treatment philosophy incorporates a humanistic mind-body approach that appreciates the unique strengths and cultural background of each individual. My emphasis is on helping and not medicating. I strongly value the therapeutic relationship and make every effort to ensure that each patient's experience in treatment is comfortable and safe. And, importantly, I firmly believe in walking down the treatment path together.
I am a Board Certified Psychiatrist and provide medication management as well as psychotherapy to late teens and adults. My treatment philosophy incorporates a humanistic mind-body approach that appreciates the unique strengths and cultural background of each individual. My emphasis is on helping and not medicating. I strongly value the therapeutic relationship and make every effort to ensure that each patient's experience in treatment is comfortable and safe. And, importantly, I firmly believe in walking down the treatment path together.
(650) 204-3992 View (650) 204-3992
Photo of Hope Integrative Psychiatry, Psychiatrist in San Rafael, CA
Hope Integrative Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Mill Valley, CA 94941
If you would like to make an appointment or ask further questions you can also email us at admin@hopepsychiatry.com. Hope was founded to offer a more natural and complete way of helping people recover from mental illness. Blending together insights from the emerging sciences of Interpersonal Neurobiology and Evolutionary Psychology with more ancient practices that have evidence like Mindfulness,Breathwork and Yoga, we focus on shifting people’s consciousness from a disease model to one that empowers our innate capacity to heal and find meaning in our struggle towards wholeness and optimal health.
If you would like to make an appointment or ask further questions you can also email us at admin@hopepsychiatry.com. Hope was founded to offer a more natural and complete way of helping people recover from mental illness. Blending together insights from the emerging sciences of Interpersonal Neurobiology and Evolutionary Psychology with more ancient practices that have evidence like Mindfulness,Breathwork and Yoga, we focus on shifting people’s consciousness from a disease model to one that empowers our innate capacity to heal and find meaning in our struggle towards wholeness and optimal health.
(747) 205-1878 View (747) 205-1878
Photo of Max Burns, Psychiatrist in San Rafael, CA
Max Burns
Psychiatrist, MD
Verified Verified
3 Endorsed
Fairfax, CA 94930
I offer evidence based psychotherapy and psychopharmacology. My therapy approach is a mix of genuine humanism, evidence based (CBT, DBT. RO-DBT) strategies and mindfulness. I strive to be validating, non-judgmental and warm while collaboratively helping you get the tools you need to reach your valued-goals in life.
I offer evidence based psychotherapy and psychopharmacology. My therapy approach is a mix of genuine humanism, evidence based (CBT, DBT. RO-DBT) strategies and mindfulness. I strive to be validating, non-judgmental and warm while collaboratively helping you get the tools you need to reach your valued-goals in life.
(650) 239-6279 View (650) 239-6279

Online Psychiatrists

Photo of Elizabeth Mole, Psychiatric Nurse Practitioner in San Rafael, CA
Elizabeth Mole
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Pleasanton, CA 94588  (Online Only)
Dr. Mole, DNP, PMHNP-BC, has an extensive background in treating a wide range of mental health issues, from depression to schizophrenia, ensuring that each patient receives care tailored to their specific needs. Her approach is not just about addressing symptoms but nurturing overall wellness, leveraging cutting-edge treatments and a compassionate, understanding demeanor to foster healing and growth. With a Doctorate of Nursing from Johns Hopkins University and a Masters in Nursing from UCSF, Dr. Mole, DNP, PMHNP-BC, brings over a decade of experience. She is board certified with the American Nurses Credentialing Center.
Dr. Mole, DNP, PMHNP-BC, has an extensive background in treating a wide range of mental health issues, from depression to schizophrenia, ensuring that each patient receives care tailored to their specific needs. Her approach is not just about addressing symptoms but nurturing overall wellness, leveraging cutting-edge treatments and a compassionate, understanding demeanor to foster healing and growth. With a Doctorate of Nursing from Johns Hopkins University and a Masters in Nursing from UCSF, Dr. Mole, DNP, PMHNP-BC, brings over a decade of experience. She is board certified with the American Nurses Credentialing Center.
(925) 489-0912 View (925) 489-0912
Photo of Daniel Jon Kostalnick, Psychiatrist in San Rafael, CA
Daniel Jon Kostalnick
Psychiatrist, MD, FAPA
Verified Verified
2 Endorsed
Pleasanton, CA 94566
CNS Medical Group, APMC is an independent psychiatric medical practice that offers a comprehensive and individualized approach to whole person health and wellness in a confidential private practice setting. Our patients include adolescents, adults and families with an emphasis on both medical management and psychotherapy.
CNS Medical Group, APMC is an independent psychiatric medical practice that offers a comprehensive and individualized approach to whole person health and wellness in a confidential private practice setting. Our patients include adolescents, adults and families with an emphasis on both medical management and psychotherapy.
(925) 481-5408 View (925) 481-5408
Photo of Michael They, Psychiatric Nurse Practitioner in San Rafael, CA
Michael They
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Gilroy, CA 95020  (Online Only)
Michael They is a board-certified Psychiatric nurse practitioner. He is treating adults who has Depression, Anxiety Disorders (eg. Panic Disorder, GAD, PTSD, OCD), ADHD, Mood Disorders, bipolar, schizophrenia, Suboxone, and substance use disorder.
Michael They is a board-certified Psychiatric nurse practitioner. He is treating adults who has Depression, Anxiety Disorders (eg. Panic Disorder, GAD, PTSD, OCD), ADHD, Mood Disorders, bipolar, schizophrenia, Suboxone, and substance use disorder.
(707) 505-9140 View (707) 505-9140
Photo of Sidney A Edsall, Psychiatrist in San Rafael, CA
Sidney A Edsall
Psychiatrist, MD, DABMA
Verified Verified
1 Endorsed
San Francisco, CA 94114
Balancing the mental, emotional, physical and spiritual wellbeing of each of my clients in relationship to others and within community is essential for whole-being health and holistic healing. I work with individuals who are willing to take an active role in their health and recovery, to not just survive but to thrive in living more fully, reaching their goals and fullest potentials in life.
Balancing the mental, emotional, physical and spiritual wellbeing of each of my clients in relationship to others and within community is essential for whole-being health and holistic healing. I work with individuals who are willing to take an active role in their health and recovery, to not just survive but to thrive in living more fully, reaching their goals and fullest potentials in life.
(415) 903-1898 View (415) 903-1898
Photo of Dr. Anne Phan-Huy, Psychiatrist in San Rafael, CA
Dr. Anne Phan-Huy
Psychiatrist, MD
Verified Verified
Mountain View, CA 94043  (Online Only)
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
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Photo of Ellen M Walker, Psychiatrist in San Rafael, CA
Ellen M Walker
Psychiatrist, MD
Verified Verified
Oakland, CA 94611  (Online Only)
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
(510) 457-0922 View (510) 457-0922
Photo of Cris Bissonnette, Psychiatric Nurse Practitioner in San Rafael, CA
Cris Bissonnette
Psychiatric Nurse Practitioner, PMHNP, BC, FNP
Verified Verified
1 Endorsed
Berkeley, CA 94709
As a Psychiatric Nurse Practitioner, I provide compassionate and competent care to everyone who comes into my office. My belief is that mental and emotional wellness is a nonlinear process, often characterized by periods of stability, growth, and occasional setbacks- and I am here to support clients in whatever stage they are in with compassion and non-judgment.
As a Psychiatric Nurse Practitioner, I provide compassionate and competent care to everyone who comes into my office. My belief is that mental and emotional wellness is a nonlinear process, often characterized by periods of stability, growth, and occasional setbacks- and I am here to support clients in whatever stage they are in with compassion and non-judgment.
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Photo of Joshua Flatow, Psychiatrist in San Rafael, CA
Joshua Flatow
Psychiatrist, MD
Verified Verified
Sacramento, CA 95814  (Online Only)
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
(844) 937-1766 View (844) 937-1766
Photo of Dr. Anne Phan-Huy, Psychiatrist in San Rafael, CA
Dr. Anne Phan-Huy
Psychiatrist, MD
Verified Verified
Santa Rosa, CA 95401  (Online Only)
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
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Photo of Penny Greaves, Psychiatric Nurse Practitioner in San Rafael, CA
Penny Greaves
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
Santa Clara, CA 95050
Penny Greaves has over twenty years of Nursing experience and received her bachelor's in nursing in 2007 and a Master of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics and dementia.
Penny Greaves has over twenty years of Nursing experience and received her bachelor's in nursing in 2007 and a Master of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics and dementia.
(408) 413-3685 View (408) 413-3685

See more therapy options for San Rafael

Self-Harming Psychiatrists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.