Photo of Devin Annette Chatman, Psychiatric Nurse Practitioner in Arkansas
Devin Annette Chatman
Psychiatric Nurse Practitioner, MNSc, APRN, PMHNPBC
Verified Verified
Bryant, AR 72022  (Online Only)
Life throws us so many challenges and sometimes we need help navigating through those obstacles. With that being said, no one should have to struggle or feel defeated for needing a little help along the way. I work closely with clients to assess their needs, set realistic goals, and develop a therapeutic, pharmacological plan that will help them reach their goals and optimal well-being.
Life throws us so many challenges and sometimes we need help navigating through those obstacles. With that being said, no one should have to struggle or feel defeated for needing a little help along the way. I work closely with clients to assess their needs, set realistic goals, and develop a therapeutic, pharmacological plan that will help them reach their goals and optimal well-being.
(501) 359-5390 View (501) 359-5390
Photo of Renew Mental Health and Wellness, Psychiatric Nurse Practitioner in Arkansas
Renew Mental Health and Wellness
Psychiatric Nurse Practitioner, FPMHNP, APRN
Verified Verified
1 Endorsed
Jonesboro, AR 72401
Renew Mental Health & Wellness warmly welcomes you just as you are! Our commitment lies in supporting our patients through personalized medication management. We're proud to offer GeneSight testing, a comprehensive genetic analysis that guides us in tailoring your care journey based on vital DNA variations. Additionally, for those facing treatment-resistant depression, our clinic provides Spravato treatment as an available option. Your well-being is our priority
Renew Mental Health & Wellness warmly welcomes you just as you are! Our commitment lies in supporting our patients through personalized medication management. We're proud to offer GeneSight testing, a comprehensive genetic analysis that guides us in tailoring your care journey based on vital DNA variations. Additionally, for those facing treatment-resistant depression, our clinic provides Spravato treatment as an available option. Your well-being is our priority
(870) 224-4576 View (870) 224-4576
Photo of Alicia Baros, Psychiatric Nurse Practitioner in Arkansas
Alicia Baros
Psychiatric Nurse Practitioner, PhD, PMHNPBC
Not Verified Not Verified
Little Rock, AR 72211  (Online Only)
Dr. Alicia Baros earned her doctorate in pharmacology at the University of Tennessee Health Science Center in Memphis, Tennessee, and completed a post-doctoral fellowship in research addiction medicine at the Medical University of South Carolina where she was appointed Research Associate Professor in the Department of Psychiatry and Behavioral Sciences.
Dr. Alicia Baros earned her doctorate in pharmacology at the University of Tennessee Health Science Center in Memphis, Tennessee, and completed a post-doctoral fellowship in research addiction medicine at the Medical University of South Carolina where she was appointed Research Associate Professor in the Department of Psychiatry and Behavioral Sciences.
(501) 261-6500 View (501) 261-6500
Photo of Haley Mills, Psychiatric Nurse Practitioner in Arkansas
Haley Mills
Psychiatric Nurse Practitioner, APRN-CN, PMHNP
Verified Verified
1 Endorsed
Jonesboro, AR 72401
Honest and truthful, willing to use therapy and medication management. Able to work together towards goals. I worked as an RN in the ER for 10 years before completing my training as a PMHNP. I feel like I have strengths in medication education, high anxiety situations, and particularly the aging older adult population. Before I started as a PMHNP, I worked 10 years in acute care nursing. During this time Covid-19 hit and medical teams were experiencing high rates of depression, anxiety, and suicide.
Honest and truthful, willing to use therapy and medication management. Able to work together towards goals. I worked as an RN in the ER for 10 years before completing my training as a PMHNP. I feel like I have strengths in medication education, high anxiety situations, and particularly the aging older adult population. Before I started as a PMHNP, I worked 10 years in acute care nursing. During this time Covid-19 hit and medical teams were experiencing high rates of depression, anxiety, and suicide.
(870) 493-8288 View (870) 493-8288
Photo of Abigail Speights Johnson, Psychiatric Nurse Practitioner in Arkansas
Abigail Speights Johnson
Psychiatric Nurse Practitioner, APRN, PMHNP, MSN
Verified Verified
Bentonville, AR 72712
Abigail has worked in a variety of healthcare settings, both psychiatric and medical. As an experienced healthcare provider, Abigail utilizes her 8 years of experience to assist her patients in improving their quality of life. Abigail provides medication management. It is her goal to help identify the root causes of her patient’s current symptoms by extensive lab testing, ordering genetic testing, and a thorough evaluation. Abigail has developed a referral network with trusted therapists when ongoing therapy is needed. Abigail believes that working together as a team is the best approach to gain successful outcomes for her patients.
Abigail has worked in a variety of healthcare settings, both psychiatric and medical. As an experienced healthcare provider, Abigail utilizes her 8 years of experience to assist her patients in improving their quality of life. Abigail provides medication management. It is her goal to help identify the root causes of her patient’s current symptoms by extensive lab testing, ordering genetic testing, and a thorough evaluation. Abigail has developed a referral network with trusted therapists when ongoing therapy is needed. Abigail believes that working together as a team is the best approach to gain successful outcomes for her patients.
(318) 558-8303 View (318) 558-8303
Photo of Abeer Washington, Psychiatrist in Arkansas
Abeer Washington
Psychiatrist, MD
Verified Verified
Little Rock, AR 72205
(501) 381-5537 View (501) 381-5537
Photo of Sadie Blackwell, Psychiatric Nurse Practitioner in Arkansas
Sadie Blackwell
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
(501) 521-1386 View (501) 521-1386
Self-Harming Psychiatrists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.