Self-Harming Psychiatrists in 94707
Amy Leung
Psychiatrist, MD
Verified Verified
Berkeley, CA 94707
I am a board certified psychiatrist offering diagnostic evaluation and treatment in psychotherapy, medication-assisted psychotherapy, and medication management. After completing training at Duke University Medical Center, I engaged in further studies at San Francisco Center for Psychoanalysis and at California Institute for Integral Studies. I have facility in multiple modalities and am engaged in discovering which one is most effective for you. I am especially interested in the experiences of first and second generation Americans, intergenerational trauma, and integration of non-ordinary states of consciousness.
I am a board certified psychiatrist offering diagnostic evaluation and treatment in psychotherapy, medication-assisted psychotherapy, and medication management. After completing training at Duke University Medical Center, I engaged in further studies at San Francisco Center for Psychoanalysis and at California Institute for Integral Studies. I have facility in multiple modalities and am engaged in discovering which one is most effective for you. I am especially interested in the experiences of first and second generation Americans, intergenerational trauma, and integration of non-ordinary states of consciousness.
Bradley Engwall
Psychiatrist, MD
Verified Verified
Kensington, CA 94707
I'm a board-certified, integrative pediatric and adult psychiatrist. I work with people interested in targetting root causes of suffering as much as possible. We know that for many, the roots can be psychological and in brain connections/wiring. New therapies allow us to target both of these more than ever.: Neurofeedback, TMS, Genetic and EEG markers that can personalize lifestyle, supplement and medication treatment. When properly used in the right setting, ketamine is known to dramatically speed up psychotherapy progress.
I'm a board-certified, integrative pediatric and adult psychiatrist. I work with people interested in targetting root causes of suffering as much as possible. We know that for many, the roots can be psychological and in brain connections/wiring. New therapies allow us to target both of these more than ever.: Neurofeedback, TMS, Genetic and EEG markers that can personalize lifestyle, supplement and medication treatment. When properly used in the right setting, ketamine is known to dramatically speed up psychotherapy progress.
See more therapy options for 94707
Self-Harming Psychiatrists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.