Self-Harming Psychiatrists in 20036
Svetlana Yakov
Psychiatrist, MD, PhD
Verified Verified
Washington, DC 20036
Dr. Yakov is psychiatrist with combined background in medicine and neurology, participants of many clinical research projects and author numerous international/USA publications in neuropsychiatry on topics of movement disorders, smell/taste/hormonal abnormalities, sensory gaiting and sensory reduction methods in adult psychiatry. Since Psychiatry Residency training at University of Alabama of Birmingham (2012-2016), Dr. Yakov gained extensive experience in management treatment resistant depression/bipolar disorders and suicidal patients with novel antidepressant medications and cutting edge approaches (TMS, Spravato).
Dr. Yakov is psychiatrist with combined background in medicine and neurology, participants of many clinical research projects and author numerous international/USA publications in neuropsychiatry on topics of movement disorders, smell/taste/hormonal abnormalities, sensory gaiting and sensory reduction methods in adult psychiatry. Since Psychiatry Residency training at University of Alabama of Birmingham (2012-2016), Dr. Yakov gained extensive experience in management treatment resistant depression/bipolar disorders and suicidal patients with novel antidepressant medications and cutting edge approaches (TMS, Spravato).
Daniel M Podell
Psychiatrist, MD
Verified Verified
Washington, DC 20036
I am a psychiatrist and psychotherapist who treats adults and older adolescents with a wide range of psychological difficulties. My treatment approach stems from both my medical/psychiatric background and my extensive training in insight-oriented psychotherapy. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to the individual needs of each of my patients. I work with patients to help them better understand the nature of the difficulties they have been facing, and identify and make lasting progress towards their personal goals.
I am a psychiatrist and psychotherapist who treats adults and older adolescents with a wide range of psychological difficulties. My treatment approach stems from both my medical/psychiatric background and my extensive training in insight-oriented psychotherapy. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to the individual needs of each of my patients. I work with patients to help them better understand the nature of the difficulties they have been facing, and identify and make lasting progress towards their personal goals.
Chi Q Wellness LLC
Psychiatric Nurse Practitioner, NP
Verified Verified
Washington, DC 20036 (Online Only)
My name is Abria. I am here to nurture and support your well-being through therapy and medications (if needed) to unlock your strength from within. I have been in the healthcare field for over 7 years, so helping others has become my passion in life. No matter what you're going through, I'm here to help.
My name is Abria. I am here to nurture and support your well-being through therapy and medications (if needed) to unlock your strength from within. I have been in the healthcare field for over 7 years, so helping others has become my passion in life. No matter what you're going through, I'm here to help.
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Self-Harming Psychiatrists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.