Photo of Straun Health & Wellness, Psychiatrist in Connecticut
Straun Health & Wellness
Psychiatrist, MD
Verified Verified
1 Endorsed
Stamford, CT 06901
It is the sincere belief of our practice that it is the RELATIONSHIP between health care provider and patient that greatly influences care. Dr. Straun is a dedicated medical professional with a wide-ranging skillset suitable for individuals seeking anything from general care to state-of-the-art, evidence based treatment. Focused on patient-centered service, Dr. Straun is committed to providing individualized, comprehensive treatment plans that address physical, mental and spiritual needs. He believes that the optimal way to provide excellent care is by meeting patients where they are; and through focused treatment and attention empowering them to find hope and experience joy.
It is the sincere belief of our practice that it is the RELATIONSHIP between health care provider and patient that greatly influences care. Dr. Straun is a dedicated medical professional with a wide-ranging skillset suitable for individuals seeking anything from general care to state-of-the-art, evidence based treatment. Focused on patient-centered service, Dr. Straun is committed to providing individualized, comprehensive treatment plans that address physical, mental and spiritual needs. He believes that the optimal way to provide excellent care is by meeting patients where they are; and through focused treatment and attention empowering them to find hope and experience joy.
(860) 378-8099 View (860) 378-8099
Photo of Zen Wellness Care LLC, Psychiatric Nurse Practitioner in Connecticut
Zen Wellness Care LLC
Psychiatric Nurse Practitioner, AGNP-BC, RN, MSN
Verified Verified
Bloomfield, CT 06002
I am a dedicated and compassionate Board-Certified Nurse Practitioner serving the Greater Hartford. My profound passion for holistic health and well-being began during my childhood in Jamaica and has continued to flourish throughout my career. With a focus on a conservative and holistic approach, my mission is to empower individuals to recognize their complete selves, addressing physical, mental, emotional, social, intellectual, and spiritual aspects. I Emphasize preventive measures, symptom management, problem-solving, and medication management to achieve and maintain well-being. Ensuring that clients are heard and understood.
I am a dedicated and compassionate Board-Certified Nurse Practitioner serving the Greater Hartford. My profound passion for holistic health and well-being began during my childhood in Jamaica and has continued to flourish throughout my career. With a focus on a conservative and holistic approach, my mission is to empower individuals to recognize their complete selves, addressing physical, mental, emotional, social, intellectual, and spiritual aspects. I Emphasize preventive measures, symptom management, problem-solving, and medication management to achieve and maintain well-being. Ensuring that clients are heard and understood.
(860) 362-3214 View (860) 362-3214
Photo of Jill Fischer, Psychiatric Nurse in Connecticut
Jill Fischer
Psychiatric Nurse, PsyA, APRN, BC, IAAP
Verified Verified
Norwich, CT 06360
I am Jill Fischer, PsyA, APRN, B.C., a Jungian Psychoanalyst, and a board certified, advanced nurse practitioner. With over fifty years of clinical experience, I have a private practice in Norwich, CT. and teach and hold workshops in Brief and In-Depth Analysis and embodied dreamwork worldwide. I am also Co- chair of the Ethics committee for the IAAP. During COVID19 I will be available for sessions online or on the phone. I will also be available to help you work those troubling dreams.
I am Jill Fischer, PsyA, APRN, B.C., a Jungian Psychoanalyst, and a board certified, advanced nurse practitioner. With over fifty years of clinical experience, I have a private practice in Norwich, CT. and teach and hold workshops in Brief and In-Depth Analysis and embodied dreamwork worldwide. I am also Co- chair of the Ethics committee for the IAAP. During COVID19 I will be available for sessions online or on the phone. I will also be available to help you work those troubling dreams.
(860) 578-2787 View (860) 578-2787
Photo of Douglas Zelisko, Psychiatrist in Connecticut
Douglas Zelisko
Psychiatrist, MD
Verified Verified
Hartford, CT 06105
Making the decision to seek help with your challenges can feel both empowering and vulnerable. I offer a safe and compassionate, non-judgmental space for us to start the process and talk. I strive to help adults with a wide range of issues, including anxiety, depression, grief and loss, relationship issues, trauma, focus, and physical ailments among others. I provide both medication management, as well as individual psychotherapy. I primarily practice psychodynamic psychotherapy, however am trained in other modalities to best help you through the emotional challenges you face and allow a greater understanding of yourself.
Making the decision to seek help with your challenges can feel both empowering and vulnerable. I offer a safe and compassionate, non-judgmental space for us to start the process and talk. I strive to help adults with a wide range of issues, including anxiety, depression, grief and loss, relationship issues, trauma, focus, and physical ailments among others. I provide both medication management, as well as individual psychotherapy. I primarily practice psychodynamic psychotherapy, however am trained in other modalities to best help you through the emotional challenges you face and allow a greater understanding of yourself.
(860) 854-7338 View (860) 854-7338
Photo of Randi Cohen, Psychiatrist in Connecticut
Randi Cohen
Psychiatrist, MD, PhD
Verified Verified
Westport, CT 06880  (Online Only)
Do you struggle with anxiety, negativity, or a sense of worthlessness? Do you find yourself cut off from feelings or going in circles in your current relationship? Do you have trouble focusing and staying organized? Is it hard for you to get past things that bother you? I am extensively trained in cognitive, behavioral, mindfulness-based, and somatic awareness techniques to help you feel comfortable in your skin. I also offer an option for medications. I work with individuals or with couples. I specialize in addressing OCD, PTSD, Asperger's, ADHD, depression, anxiety, life issues, and relationship stressors.
Do you struggle with anxiety, negativity, or a sense of worthlessness? Do you find yourself cut off from feelings or going in circles in your current relationship? Do you have trouble focusing and staying organized? Is it hard for you to get past things that bother you? I am extensively trained in cognitive, behavioral, mindfulness-based, and somatic awareness techniques to help you feel comfortable in your skin. I also offer an option for medications. I work with individuals or with couples. I specialize in addressing OCD, PTSD, Asperger's, ADHD, depression, anxiety, life issues, and relationship stressors.
(203) 490-4503 View (203) 490-4503
Photo of Leshawna Murrell, Psychiatric Nurse Practitioner in Connecticut
Leshawna Murrell
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Southbury, CT 06488
If you or your child are experiencing extreme stress and life changes, it can be overwhelming to navigate distressing symptoms. You may feel helpless as to how to help yourself or your child cope with symptoms and maintain the overwhelming activities and requirements of daily life. As a board certified psychiatric nurse practitioner, I am here to listen to your unique story, family history, and symptoms, to help you find peace in your life, body, and mind. I am here to listen to your concerns and symptoms and provide a full evaluation to consider tools that may be helpful for you to feel better mentally and physically.
If you or your child are experiencing extreme stress and life changes, it can be overwhelming to navigate distressing symptoms. You may feel helpless as to how to help yourself or your child cope with symptoms and maintain the overwhelming activities and requirements of daily life. As a board certified psychiatric nurse practitioner, I am here to listen to your unique story, family history, and symptoms, to help you find peace in your life, body, and mind. I am here to listen to your concerns and symptoms and provide a full evaluation to consider tools that may be helpful for you to feel better mentally and physically.
(475) 253-5360 View (475) 253-5360
Photo of Liv Well Behavioral Health Services (LWBHS), Psychiatric Nurse Practitioner in Connecticut
Liv Well Behavioral Health Services (LWBHS)
Psychiatric Nurse Practitioner, DNP, , APRN, PMHNP, -BC
Verified Verified
New Britain, CT 06052  (Online Only)
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span. Chief Researcher: Building Resilience Among Veterans: TRM, CRM, EMDR to reduce PTSD, depression, anxiety, and somatic symptoms. Principal Research Investigator of EMDR Therapy for inner-city adolescents to enhance resiliency. Licensed, Board Certified Psychiatric Mental Health Nurse Practitioner, Yale-New Haven Psych & Medical Attending for Adult & Geriatrics Inpatient units, and Adjunct Professor at FFU Fairfield University in Psychiatry/Mental Health. Expertise in Psychopathology, Psychopharmacology, Psychotherapy, and Cultural Diversity.
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span. Chief Researcher: Building Resilience Among Veterans: TRM, CRM, EMDR to reduce PTSD, depression, anxiety, and somatic symptoms. Principal Research Investigator of EMDR Therapy for inner-city adolescents to enhance resiliency. Licensed, Board Certified Psychiatric Mental Health Nurse Practitioner, Yale-New Haven Psych & Medical Attending for Adult & Geriatrics Inpatient units, and Adjunct Professor at FFU Fairfield University in Psychiatry/Mental Health. Expertise in Psychopathology, Psychopharmacology, Psychotherapy, and Cultural Diversity.
(959) 207-2714 View (959) 207-2714
Photo of Dr. Sofia Noori, Psychiatrist in Connecticut
Dr. Sofia Noori
Psychiatrist, MD, MPH
Verified Verified
4 Endorsed
Greenwich, CT 06830  (Online Only)
I'm passionate about helping survivors recover from trauma, and absolutely love caring for patients. I take a relational, warm, and supportive approach to your treatment. Also, I am a board-certified, UCSF and Yale trained adult psychiatrist with expertise in the treatment of trauma. I’m the Co-founder of Nema Health, a telehealth practice that offers effective and research-backed care for trauma survivors. We currently offer Cognitive Processing Therapy (CPT), a first-line treatment endorsed by the National Center for PTSD. 90% of our patients experience clinical improvement in their trauma symptoms.
I'm passionate about helping survivors recover from trauma, and absolutely love caring for patients. I take a relational, warm, and supportive approach to your treatment. Also, I am a board-certified, UCSF and Yale trained adult psychiatrist with expertise in the treatment of trauma. I’m the Co-founder of Nema Health, a telehealth practice that offers effective and research-backed care for trauma survivors. We currently offer Cognitive Processing Therapy (CPT), a first-line treatment endorsed by the National Center for PTSD. 90% of our patients experience clinical improvement in their trauma symptoms.
(203) 208-8228 View (203) 208-8228
Photo of Christina L Persaud, Psychiatrist in Connecticut
Christina L Persaud
Psychiatrist, MD, MPH
Verified Verified
1 Endorsed
Stamford, CT 06902  (Online Only)
My goal is to help you improve your quality of life through the right combination of medications and therapy. My therapy style combines elements of psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and supportive therapy…along with the appropriate doses of sensitivity, empathy and humor.
My goal is to help you improve your quality of life through the right combination of medications and therapy. My therapy style combines elements of psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and supportive therapy…along with the appropriate doses of sensitivity, empathy and humor.
(646) 956-5955 View (646) 956-5955
Photo of Leigh Nathan, Psychiatrist in Connecticut
Leigh Nathan
Psychiatrist, MD
Verified Verified
1 Endorsed
Madison, CT 06443
Not accepting new clients
I offer psychotherapy, hypnotherapy, and, when appropriate, medication management, including MOUD (medication for Opioid Use Disorder) / MAT (Medication assisted treatment) for people with history of addiction, as well as gentle reduction of medications that no longer align with your needs.
I offer psychotherapy, hypnotherapy, and, when appropriate, medication management, including MOUD (medication for Opioid Use Disorder) / MAT (Medication assisted treatment) for people with history of addiction, as well as gentle reduction of medications that no longer align with your needs.
(860) 896-7069 View (860) 896-7069

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Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.