Psychiatrists in Connecticut
Connecticut Behavioral Health Associates, PC
Psychiatrist, MD
Verified Verified
1 Endorsed
Southington, CT 06489
Connecticut Behavioral Health Associates (CBHA) was established in 1989 by Dr. Bassam Awwa MD, who’s vision was to create a world-class treatment program that sets the standard of excellence in the treatment of behavioral health disorders and addictive diseases. Any individual in need is eligible to receive services regardless of race, religion, disability, national origin or gender, while protecting the dignity and privacy of all individuals served.
Connecticut Behavioral Health Associates (CBHA) was established in 1989 by Dr. Bassam Awwa MD, who’s vision was to create a world-class treatment program that sets the standard of excellence in the treatment of behavioral health disorders and addictive diseases. Any individual in need is eligible to receive services regardless of race, religion, disability, national origin or gender, while protecting the dignity and privacy of all individuals served.
Karolina Dudzik
Psychiatric Nurse Practitioner, NP
Verified Verified
Orange, CT 06477 (Online Only)
Hey, I’m Karolina (like the state). Do you ever feel overwhelmed going through your day to day life? Are you feeling like you never have time to think about yourself? ? Is it hard for you to wind down after a long stressful day? I can help you learn to improve your overall self-care behaviors and understand your emotions through the therapeutic use of medications.
Hey, I’m Karolina (like the state). Do you ever feel overwhelmed going through your day to day life? Are you feeling like you never have time to think about yourself? ? Is it hard for you to wind down after a long stressful day? I can help you learn to improve your overall self-care behaviors and understand your emotions through the therapeutic use of medications.
Connecticut Behavioral Health Associates, PC
Psychiatrist, MD
Verified Verified
Glastonbury, CT 06033
Connecticut Behavioral Health Associates (CBHA) was established in 1989 by Dr. Bassam Awwa MD, who’s vision was to create a world-class treatment program that sets the standard of excellence in the treatment of behavioral health disorders and addictive diseases, ADHD, Anxiety, Depression and Spravato treatment. Every member of our team strives towards the unified goal of making CBHA synonymous with excellent care, phenomenal customer service & an unmatched commitment to families, our communities and most of all, our clients.
Connecticut Behavioral Health Associates (CBHA) was established in 1989 by Dr. Bassam Awwa MD, who’s vision was to create a world-class treatment program that sets the standard of excellence in the treatment of behavioral health disorders and addictive diseases, ADHD, Anxiety, Depression and Spravato treatment. Every member of our team strives towards the unified goal of making CBHA synonymous with excellent care, phenomenal customer service & an unmatched commitment to families, our communities and most of all, our clients.
Infinity Mental Wellness PLLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Farmington, CT 06032
Not accepting new clients
Awaken to your unlimited potential for growth and healing with Infinity Mental Wellness. My practice is rooted in a patient-centered approach, where I treat the whole person— mind, brain, body, and soul. As a holistically minded provider, I believe that psychotherapy is an integral tool to expressing our authentic selves and living a limitless life. When indicated, I combine short-term medication management to help with symptom relief, while doing inner-work on processing emotions and healing past trauma.
Awaken to your unlimited potential for growth and healing with Infinity Mental Wellness. My practice is rooted in a patient-centered approach, where I treat the whole person— mind, brain, body, and soul. As a holistically minded provider, I believe that psychotherapy is an integral tool to expressing our authentic selves and living a limitless life. When indicated, I combine short-term medication management to help with symptom relief, while doing inner-work on processing emotions and healing past trauma.
See more therapy options for Connecticut
Self Esteem Psychiatrists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.