Photo of Alex Clarke, Psychiatrist in Redwood City, CA
Alex Clarke
Psychiatrist, MD
Verified Verified
Redwood City, CA 94063
Dr. Alex Clarke, MD is a Board-certified, Stanford-trained psychiatrist and psychotherapist with expertise in biological and psychological approaches to treatment (CBT, Psychoanalytic, EFT, DBT, IPT, Clinical Hypnosis, Mindfulness, etc). He is a skilled and compassionate clinician who emphasizes a highly individualized and collaborative approach to care.
Dr. Alex Clarke, MD is a Board-certified, Stanford-trained psychiatrist and psychotherapist with expertise in biological and psychological approaches to treatment (CBT, Psychoanalytic, EFT, DBT, IPT, Clinical Hypnosis, Mindfulness, etc). He is a skilled and compassionate clinician who emphasizes a highly individualized and collaborative approach to care.
(650) 770-1928 View (650) 770-1928
Photo of Dr. Mark Chofla | Empathy Therapy, Psychiatrist in Redwood City, CA
Dr. Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Redwood City, CA 94063  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(650) 881-4012 View (650) 881-4012
Photo of Leah Haddad, Psychiatric Nurse Practitioner in Redwood City, CA
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
Redwood City, CA 94065
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(650) 275-5756 View (650) 275-5756
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Redwood City, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Redwood City, CA 94061  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(650) 640-3011 View (650) 640-3011
Photo of Jonathan Allotey, Psychiatric Nurse Practitioner in Redwood City, CA
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Redwood City, CA 94065  (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(650) 629-2007 View (650) 629-2007
Photo of Jack Mkroyan, Psychiatric Nurse Practitioner in Redwood City, CA
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Redwood City, CA 94063
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(650) 618-2811 View (650) 618-2811
Photo of Dr. Anne Phan-Huy, Psychiatrist in Redwood City, CA
Dr. Anne Phan-Huy
Psychiatrist, MD
Verified Verified
Redwood City, CA 94062  (Online Only)
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
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Photo of Dr. Patricia Pop, Psychiatrist in Redwood City, CA
Dr. Patricia Pop
Psychiatrist, MD
Verified Verified
Redwood City, CA 94062
Waitlist for new clients
Welcome! I'm excited to get to know you. You may have been in therapy long enough to know a thing or two about yourself. And you're ready for the next step or a new direction. Let's help you dig deep - gently, compassionately, and with genuine warmth. You'll be able to embody those insights and enact that knowledge in to your daily life. Whether you're taking stock of the way life has gone or are trying to make sense of your past or recent psychedelic experiences - I'm happy to help.
Welcome! I'm excited to get to know you. You may have been in therapy long enough to know a thing or two about yourself. And you're ready for the next step or a new direction. Let's help you dig deep - gently, compassionately, and with genuine warmth. You'll be able to embody those insights and enact that knowledge in to your daily life. Whether you're taking stock of the way life has gone or are trying to make sense of your past or recent psychedelic experiences - I'm happy to help.
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Photo of Grace Lee, Psychiatrist in Redwood City, CA
Grace Lee
Psychiatrist, MD
Verified Verified
Redwood City, CA 94061  (Online Only)
Not accepting new clients
Welcome! I am a Stanford-trained psychiatrist offering both therapy and medication services. Together, we will identify and work through the pain points in your life, as well as explore and lean into your vision for a meaningful and balanced life. If you are interested in exploring your personal and/or professional identities, cultural background, relationships, life values and aspirations, patterns of thought and behavior, and/or impactful life experiences, I may be a good fit for you.
Welcome! I am a Stanford-trained psychiatrist offering both therapy and medication services. Together, we will identify and work through the pain points in your life, as well as explore and lean into your vision for a meaningful and balanced life. If you are interested in exploring your personal and/or professional identities, cultural background, relationships, life values and aspirations, patterns of thought and behavior, and/or impactful life experiences, I may be a good fit for you.
(650) 405-0990 View (650) 405-0990

More Psychiatrists Nearby

Photo of M Rameen Ghorieshi, Psychiatrist in Redwood City, CA
M Rameen Ghorieshi
Psychiatrist, MD, MPH
Verified Verified
Atherton, CA 94027
I care for patients from the paradigm that mental and physical health are so strongly intertwined that one may not fully achieve either without striving for both. I treat both a vast range of psychiatric conditions and help those who wish to better understand themselves and their relationships. My areas of interest include anxiety, depression, whole body health, coping with medical illness, and addiction medicine. I will formulate a customized treatment plan, which may include psychotherapy, medications, and behavioral techniques, to best care for your condition and meet your needs.
I care for patients from the paradigm that mental and physical health are so strongly intertwined that one may not fully achieve either without striving for both. I treat both a vast range of psychiatric conditions and help those who wish to better understand themselves and their relationships. My areas of interest include anxiety, depression, whole body health, coping with medical illness, and addiction medicine. I will formulate a customized treatment plan, which may include psychotherapy, medications, and behavioral techniques, to best care for your condition and meet your needs.
(650) 204-3479 View (650) 204-3479
Photo of Catherine A Reed, Psychiatrist in Redwood City, CA
Catherine A Reed
Psychiatrist, MD
Verified Verified
1 Endorsed
Menlo Park, CA 94027
Welcome to Peninsula Mental Health and the office of Catherine Reed, MD! My approach to caring for patients is collaborative and non-judgmental. My treatment emphasis is individually centered on assisting people in their entirety along their journey to wellness, rather than viewing them through the lens of a limited set of pathologies. My goal is healing in a welcoming, safe environment.
Welcome to Peninsula Mental Health and the office of Catherine Reed, MD! My approach to caring for patients is collaborative and non-judgmental. My treatment emphasis is individually centered on assisting people in their entirety along their journey to wellness, rather than viewing them through the lens of a limited set of pathologies. My goal is healing in a welcoming, safe environment.
(650) 684-5180 View (650) 684-5180
Photo of Kristofer Joondeph-Breidbart, Psychiatrist in Redwood City, CA
Kristofer Joondeph-Breidbart
Psychiatrist, MD
Verified Verified
Atherton, CA 94027
Clients come to work with me for many different reasons. In general, they are people who are ready to embark on a journey of self-discovery and personal growth. They may be dealing with stress, anxiety, or depression, and are looking for a safe and supportive space to explore their emotions and thoughts. They have a desire to better understand themselves, to develop greater self-awareness, and to create lasting change in their lives. They are motivated to work collaboratively with a therapist to achieve their mental health goals, and are excited to begin their journey towards growth and healing.
Clients come to work with me for many different reasons. In general, they are people who are ready to embark on a journey of self-discovery and personal growth. They may be dealing with stress, anxiety, or depression, and are looking for a safe and supportive space to explore their emotions and thoughts. They have a desire to better understand themselves, to develop greater self-awareness, and to create lasting change in their lives. They are motivated to work collaboratively with a therapist to achieve their mental health goals, and are excited to begin their journey towards growth and healing.
(617) 380-6203 View (617) 380-6203
Photo of The Happiness Psychiatrist | Sheenie Ambardar MD, Psychiatrist in Redwood City, CA
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD
Verified Verified
Atherton, CA 94027  (Online Only)
Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with Depression, Anxiety, ADHD, and an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy, the crippling anxieties, & the sense of hopelessness can make even the simplest tasks feel insurmountable. You may yearn for the vibrant life you once had, but the path forward seems unclear.
Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with Depression, Anxiety, ADHD, and an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy, the crippling anxieties, & the sense of hopelessness can make even the simplest tasks feel insurmountable. You may yearn for the vibrant life you once had, but the path forward seems unclear.
(310) 598-7580 View (310) 598-7580
Photo of Jacob Towery, Psychiatrist in Redwood City, CA
Jacob Towery
Psychiatrist, MD
Verified Verified
Atherton, CA 94027
Hello. I specialize in providing high-end therapy (+/- medications) to motivated teenagers and adults who want to make change happen relatively fast. I enjoy working with clients who are open to making behavioral changes and struggle with ADHD, anxiety, depression, social anxiety, phobias, OCD, relationship challenges, addiction, procrastination.
Hello. I specialize in providing high-end therapy (+/- medications) to motivated teenagers and adults who want to make change happen relatively fast. I enjoy working with clients who are open to making behavioral changes and struggle with ADHD, anxiety, depression, social anxiety, phobias, OCD, relationship challenges, addiction, procrastination.
(650) 670-3568 View (650) 670-3568
Photo of Meredith Kelly, Psychiatrist in Redwood City, CA
Meredith Kelly
Psychiatrist, MD
Verified Verified
Emerald Hills, CA 94062
I am a double-board certified psychiatrist with 10+ years in clinical practice. I trained at Columbia Medical Center in New York City. My approach is to understand every person's individual biology, background and present circumstances. This means treatment should be personalized to meet you where you are, reduce symptoms that stand in your way, and build skills to create changes you want to see. I work with adults across a variety of mental health conditions. I offer treatment with medications, therapy, or both, and may recommend lifestyle modifications or supplements. I will also collaborate with your care team.
I am a double-board certified psychiatrist with 10+ years in clinical practice. I trained at Columbia Medical Center in New York City. My approach is to understand every person's individual biology, background and present circumstances. This means treatment should be personalized to meet you where you are, reduce symptoms that stand in your way, and build skills to create changes you want to see. I work with adults across a variety of mental health conditions. I offer treatment with medications, therapy, or both, and may recommend lifestyle modifications or supplements. I will also collaborate with your care team.
(650) 535-1652 View (650) 535-1652
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Redwood City, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Atherton, CA 94027  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(650) 540-7046 View (650) 540-7046
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Redwood City, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Emerald Hills, CA 94062  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(650) 789-7277 View (650) 789-7277
Photo of Greg Stavaridis, Psychiatric Nurse Practitioner in Redwood City, CA
Greg Stavaridis
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Verified Verified
Atherton, CA 94027  (Online Only)
I have a passion for working with motivated individuals and routinely incorporate both pharmacological and non-pharmacological approaches to health in my treatment plans. I care for patients ages 16 to 65 years old.
I have a passion for working with motivated individuals and routinely incorporate both pharmacological and non-pharmacological approaches to health in my treatment plans. I care for patients ages 16 to 65 years old.
(650) 718-8067 View (650) 718-8067
Photo of Cornerstone Child and Adult Integrative Psychiatry, Psychiatric Nurse Practitioner in Redwood City, CA
Cornerstone Child and Adult Integrative Psychiatry
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
Atherton, CA 94027  (Online Only)
Here for children and adults. Specializing in anxiety, depression. Also treating ADHD and trauma responses. I am passionate about listening to YOUR story and providing specific personalized psychiatric treatments with both natural and evidence based pharmacologic options. I integrate the most up to date psychiatry treatments with natural supplementation along with feasible life style changes that help patients live more peacefully with less symptoms. Through added therapy I am here to help make a way to some normalcy and more peaceful functionings of daily living. Contact directly to verify insurances.
Here for children and adults. Specializing in anxiety, depression. Also treating ADHD and trauma responses. I am passionate about listening to YOUR story and providing specific personalized psychiatric treatments with both natural and evidence based pharmacologic options. I integrate the most up to date psychiatry treatments with natural supplementation along with feasible life style changes that help patients live more peacefully with less symptoms. Through added therapy I am here to help make a way to some normalcy and more peaceful functionings of daily living. Contact directly to verify insurances.
(530) 802-8007 View (530) 802-8007
Photo of Vanessa Velez, Psychiatrist in Redwood City, CA
Vanessa Velez
Psychiatrist, MD
Verified Verified
6 Endorsed
Atherton, CA 94027  (Online Only)
Accepting New Patients! Hi there! I understand that it’s probably taken a lot to get here: emotional pain, depression, anxiety, grief and maybe even existential crises. I want you to know that you are not alone and it does get better over time. I’m a holistic board-certified psychiatrist, therapist, and artist who specializes in helping young adults and adult professionals struggling with depression, anxiety, trauma, ecological and spiritual distress find inner peace. I combine holistic approaches such as creativity and spirituality with traditional modalities such as psychotherapy and medications, when needed.
Accepting New Patients! Hi there! I understand that it’s probably taken a lot to get here: emotional pain, depression, anxiety, grief and maybe even existential crises. I want you to know that you are not alone and it does get better over time. I’m a holistic board-certified psychiatrist, therapist, and artist who specializes in helping young adults and adult professionals struggling with depression, anxiety, trauma, ecological and spiritual distress find inner peace. I combine holistic approaches such as creativity and spirituality with traditional modalities such as psychotherapy and medications, when needed.
(949) 569-5933 View (949) 569-5933

See more therapy options for Redwood City

Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.