Photo of Madison Psychiatry Services LLC, Psychiatric Nurse Practitioner in Alabama
Madison Psychiatry Services LLC
Psychiatric Nurse Practitioner, MSN, FNP, PMHNP
Verified Verified
1 Endorsed
Madison, AL 35758
I believe that every patient is unique, and deserves individualized care. My number 1 priority is to do my best to find out what will work for each patient.
I believe that every patient is unique, and deserves individualized care. My number 1 priority is to do my best to find out what will work for each patient.
(256) 579-1208 View (256) 579-1208
Photo of Autumn Stanford, Psychiatric Nurse Practitioner in Alabama
Autumn Stanford
Psychiatric Nurse Practitioner, MSN, CRNP, RN-BC, PMHNP
Verified Verified
Birmingham, AL 35242
Hi! I am so happy you are here! I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I take a Functional + Integrative + Holistic + Evidence-Based approach to Mental Wellness. Through my own health journey & professional experience, I’ve witnessed significant gaps in the conventional healthcare model, changing the way I provide mental healthcare. The mind & body are interconnected & I believe in seeing the whole-person, not just the symptoms. It is my passion to educate, empower, and support women & adolescents (ages 10 and up) in their journey to optimal mental wellness.
Hi! I am so happy you are here! I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I take a Functional + Integrative + Holistic + Evidence-Based approach to Mental Wellness. Through my own health journey & professional experience, I’ve witnessed significant gaps in the conventional healthcare model, changing the way I provide mental healthcare. The mind & body are interconnected & I believe in seeing the whole-person, not just the symptoms. It is my passion to educate, empower, and support women & adolescents (ages 10 and up) in their journey to optimal mental wellness.
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Photo of Dr. Nicholas Choy - Neural Health Psychiatry, Psychiatrist in Alabama
Dr. Nicholas Choy - Neural Health Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Montgomery, AL 36116  (Online Only)
Hello! My name is Dr. Nicholas Choy, and a board-certified Adult Psychiatrist licensed in the states of AL, NY, FL, IN, IL, and MI. I want to first welcome you to my practice! I understand that seeking help can be a scary and vulnerable experience, which is why I strive to create a space that feels comfortable, compassionate, and empowering. One of the most important things to me is providing you a safe and supportive environment. My ultimate goal is to help you improve your mental health and general well-being, to increase resiliency, and achieve the best possible quality of life.
Hello! My name is Dr. Nicholas Choy, and a board-certified Adult Psychiatrist licensed in the states of AL, NY, FL, IN, IL, and MI. I want to first welcome you to my practice! I understand that seeking help can be a scary and vulnerable experience, which is why I strive to create a space that feels comfortable, compassionate, and empowering. One of the most important things to me is providing you a safe and supportive environment. My ultimate goal is to help you improve your mental health and general well-being, to increase resiliency, and achieve the best possible quality of life.
(334) 463-3812 View (334) 463-3812
Photo of Ioana N Shirley, Psychiatrist in Alabama
Ioana N Shirley
Psychiatrist, MD
Verified Verified
Birmingham, AL 35242
Hello, I am Ioana Shirley, medical doctor board certified in Child and Adult Psychiatry. I have 30 years of daily experience in the outpatient treatment of all psychiatric disorders, using a variety of modalities that include therapy, medications, family interventions, TMS, Esketamine etc. I believe that the success of all psychiatric and psychological interventions depends on the provider's training and skills, but also on the relationship between you and this provider. I offer a one stop safe, private and respectful place for psychoeducation, counseling and complex treatments. Healing is the goal in our partnership.
Hello, I am Ioana Shirley, medical doctor board certified in Child and Adult Psychiatry. I have 30 years of daily experience in the outpatient treatment of all psychiatric disorders, using a variety of modalities that include therapy, medications, family interventions, TMS, Esketamine etc. I believe that the success of all psychiatric and psychological interventions depends on the provider's training and skills, but also on the relationship between you and this provider. I offer a one stop safe, private and respectful place for psychoeducation, counseling and complex treatments. Healing is the goal in our partnership.
(205) 624-0062 View (205) 624-0062
Photo of Grace Point Behavioral, Psychiatrist in Alabama
Grace Point Behavioral
Psychiatrist
Verified Verified
Montgomery, AL 36117
Grace Point Behavioral provides medication management & counseling services to Montgomery & its surrounding counties. We treat Anxiety, Panic, OCD, Depression, Bipolar & ADHD. Ready to try a new treatment option for anxiety after trauma as in PTSD? We offer Yoga somatic classes to guide you through gentle Yoga & Deep breathing exercises, using your body & mind for self healing. We see all age groups seen from age 4. Play Therapist available on site. We are on a mission to deliver compassionate, high quality, behavioral health care. We focus on your needs, we meet them & hope to exceed your expectations. We do it better.
Grace Point Behavioral provides medication management & counseling services to Montgomery & its surrounding counties. We treat Anxiety, Panic, OCD, Depression, Bipolar & ADHD. Ready to try a new treatment option for anxiety after trauma as in PTSD? We offer Yoga somatic classes to guide you through gentle Yoga & Deep breathing exercises, using your body & mind for self healing. We see all age groups seen from age 4. Play Therapist available on site. We are on a mission to deliver compassionate, high quality, behavioral health care. We focus on your needs, we meet them & hope to exceed your expectations. We do it better.
(334) 384-6354 View (334) 384-6354
Rivertown Psychiatry - Opelika
Psychiatrist, MD
Not Verified Not Verified
Opelika, AL 36801
WALK IN CLINIC: One of our regions biggest issues with mental health is the absence of a psychiatrist when a patient decides to see one. No more 1-2 month waits for appointments. By having a walk-in clinic available, we are here when you most need us! MISSION STATEMENT : To provide professional and compassionate evaluation and continuing care to adults, children and families with psychiatric issues in a confidential and caring environment. To achieve this we incorporate both physician and nurse practitioners in our practice who are Board Certified Psychiatrically specialized providers who essentially can provide medications and psychotherapy.
WALK IN CLINIC: One of our regions biggest issues with mental health is the absence of a psychiatrist when a patient decides to see one. No more 1-2 month waits for appointments. By having a walk-in clinic available, we are here when you most need us! MISSION STATEMENT : To provide professional and compassionate evaluation and continuing care to adults, children and families with psychiatric issues in a confidential and caring environment. To achieve this we incorporate both physician and nurse practitioners in our practice who are Board Certified Psychiatrically specialized providers who essentially can provide medications and psychotherapy.
(334) 239-2558 View (334) 239-2558
Photo of Rivertown Psychiatry-Columbus, Psychiatrist in Alabama
Rivertown Psychiatry-Columbus
Psychiatrist, MD
Verified Verified
1 Endorsed
Opelika, AL 36801
WALK IN CLINIC: One of our regions biggest issues with mental health is the absence of a psychiatrist when a patient decides to see one. No more 1-2 month waits for appointments. By having a walk-in clinic available, we are here when you most need us! MISSION STATEMENT : To provide professional and compassionate evaluation and continuing care to adults, children and families with psychiatric issues in a confidential and caring environment. To achieve this we incorporate both physician and nurse practitioners in our practice who are Board Certified Psychiatrically specialized providers who essentially can provide medications and psychotherapy.
WALK IN CLINIC: One of our regions biggest issues with mental health is the absence of a psychiatrist when a patient decides to see one. No more 1-2 month waits for appointments. By having a walk-in clinic available, we are here when you most need us! MISSION STATEMENT : To provide professional and compassionate evaluation and continuing care to adults, children and families with psychiatric issues in a confidential and caring environment. To achieve this we incorporate both physician and nurse practitioners in our practice who are Board Certified Psychiatrically specialized providers who essentially can provide medications and psychotherapy.
(334) 275-9595 View (334) 275-9595
Photo of Dr. Elizabeth Ault, Psychiatrist in Alabama
Dr. Elizabeth Ault
Psychiatrist, MD
Verified Verified
2 Endorsed
Birmingham, AL 35294  (Online Only)
I specialize in guiding young and middle-aged adults through difficult life transitions. Facing new academic or work demands, becoming a parent, or navigating relationship dynamics can present many challenges. If you are struggling with depression, anxiety, trauma related symptoms, insomnia, or a variety of other mental health symptoms, I want to guide you through these difficult times by building a supportive, non-judgmental relationship through which to collaborate to discover your ideal self. Psychiatry should not be one-size fits all. It is a dynamic art that takes time, attention to detail, and passion.
I specialize in guiding young and middle-aged adults through difficult life transitions. Facing new academic or work demands, becoming a parent, or navigating relationship dynamics can present many challenges. If you are struggling with depression, anxiety, trauma related symptoms, insomnia, or a variety of other mental health symptoms, I want to guide you through these difficult times by building a supportive, non-judgmental relationship through which to collaborate to discover your ideal self. Psychiatry should not be one-size fits all. It is a dynamic art that takes time, attention to detail, and passion.
(865) 351-0119 View (865) 351-0119
Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.