Self Esteem Psychiatrists in 11234

Photo of Online Psychiatrist in Manalapan, Florida, Psychiatrist in 11234, NY
Online Psychiatrist in Manalapan, Florida
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Brooklyn, NY 11234  (Online Only)
I am a Board Certified Psychiatrist in New York City. I have trained in Psychodynamic psychotherapy, Cognitive Behavioral Therapy, Family and Marital therapy, as well as Psychiatric Medication Management. I have always believed that brain health is the key to every form of well being and every individual regardless of their diagnosis or symptoms has the potential to be healthier. Whether your reasons for seeking treatment include treatment-resistant hallucinations, persistent irritability, dysphoria, insomnia, wanting to perform better at work- the core principles of treatment are often similar.
I am a Board Certified Psychiatrist in New York City. I have trained in Psychodynamic psychotherapy, Cognitive Behavioral Therapy, Family and Marital therapy, as well as Psychiatric Medication Management. I have always believed that brain health is the key to every form of well being and every individual regardless of their diagnosis or symptoms has the potential to be healthier. Whether your reasons for seeking treatment include treatment-resistant hallucinations, persistent irritability, dysphoria, insomnia, wanting to perform better at work- the core principles of treatment are often similar.
(718) 215-9398 View (718) 215-9398
Photo of ARCK NP in Psychiatry, PLLC, Psychiatric Nurse Practitioner in 11234, NY
ARCK NP in Psychiatry, PLLC
Psychiatric Nurse Practitioner, PMHNP , LCSW
Verified Verified
Brooklyn, NY 11234
ARCK Psychiatry is a group practice of dedicated licensed mental health professionals that offer psychiatric evaluations, medication management and psycho-therapy. We understand that it is sometimes difficult to commute to an office due to health, family and demanding work schedules, therefore, we offer office services in (Nassau/Suffolk County) in addition to tele-health visits from the comfort of your home. We are open and flexible to providing the service that best fits your needs. To learn more about us visit https://www.arckpsychiatry.com/
ARCK Psychiatry is a group practice of dedicated licensed mental health professionals that offer psychiatric evaluations, medication management and psycho-therapy. We understand that it is sometimes difficult to commute to an office due to health, family and demanding work schedules, therefore, we offer office services in (Nassau/Suffolk County) in addition to tele-health visits from the comfort of your home. We are open and flexible to providing the service that best fits your needs. To learn more about us visit https://www.arckpsychiatry.com/
(516) 550-5325 View (516) 550-5325
Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.