Self Esteem Psychiatrists in 10471

Photo of Dr. Dobgima Erick, Psychiatric Nurse Practitioner in 10471, NY
Dr. Dobgima Erick
Psychiatric Nurse Practitioner, DNP, FNP-BC, PMHNP, -BC
Verified Verified
Riverdale, NY 10471
Does everything seem to be a burden for you these days? Do you find it difficult to keep on going? Does it feel like nobody seems to understands what your are going through but always judging you? Are your finding it difficult to concentrate and function at work, at school, at home, with your co-workers, friends, family and other loved ones? Are your struggling with regulating your emotions?... You are not alone. Help is available. It's private, discrete, judgement free, and at your own pace. Medication is not always the answer (unless clinically necessary); so let's connect and explore the options together.
Does everything seem to be a burden for you these days? Do you find it difficult to keep on going? Does it feel like nobody seems to understands what your are going through but always judging you? Are your finding it difficult to concentrate and function at work, at school, at home, with your co-workers, friends, family and other loved ones? Are your struggling with regulating your emotions?... You are not alone. Help is available. It's private, discrete, judgement free, and at your own pace. Medication is not always the answer (unless clinically necessary); so let's connect and explore the options together.
(646) 759-4038 View (646) 759-4038
Photo of Ketie Saintelus, Psychiatric Nurse Practitioner in 10471, NY
Ketie Saintelus
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Riverdale, NY 10471
Ketie Saintelus is a board-certified Family Nurse Practitioner and Psychiatry Nurse Practitioner, licensed by the state of New York to provide family-centered healthcare to patients of all ages. Her scope of practice encompasses health promotion, disease prevention, diagnosis and management of common and complex health medical and psychiatry problems.
Ketie Saintelus is a board-certified Family Nurse Practitioner and Psychiatry Nurse Practitioner, licensed by the state of New York to provide family-centered healthcare to patients of all ages. Her scope of practice encompasses health promotion, disease prevention, diagnosis and management of common and complex health medical and psychiatry problems.
(347) 707-7735 View (347) 707-7735
Photo of Therese J Calabrese, Psychiatric Nurse Practitioner in 10471, NY
Therese J Calabrese
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Riverdale, NY 10471  (Online Only)
Accepting new patients via tele-psychiatry, a virtual practice, I provide psychiatric/mental health management with a holistic approach. Specializing in treating ADHD, anxiety, depression, OCD, and PTSD. Treatment is provided in a judgement free atmosphere from the initial evaluation, ongoing medication management and psychotherapy working in a partnership, establishing goals and providing the tools for you to achieve them. Through telehealth I am able to see patients in New York, Colorado and FLorida.
Accepting new patients via tele-psychiatry, a virtual practice, I provide psychiatric/mental health management with a holistic approach. Specializing in treating ADHD, anxiety, depression, OCD, and PTSD. Treatment is provided in a judgement free atmosphere from the initial evaluation, ongoing medication management and psychotherapy working in a partnership, establishing goals and providing the tools for you to achieve them. Through telehealth I am able to see patients in New York, Colorado and FLorida.
(850) 601-8614 View (850) 601-8614

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Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.