**Immediate Appointments Available: Book at www.capstonementalhealth.com**** Life stressors got you down? Are you feeling anxious, overwhelmed, or exhausted? I strongly believe one's mental health is just as important as one's physical health. I recognize the importance of maintaining mental health and how it can greatly impact physical health and vice versa. We all have life stressors, and I strongly believe we can all benefit from regular mental health checkups. I enjoy working with a diverse adult population including the LGBTQ+ community. My approach is compassionate and non judgmental.
Currently offering compassionate care via telehealth. I'm here to do what I can using all the tools available to me to help you reach your goals. I will listen to what you have to say, and I adhere to a shared decision making model, meaning we will work as a team to find the right treatment plan for you.
Mental health care can be so challenging, be it the stigma or simply fear of the unknown. When you reach out to me, you'll find me reaching back. Know that I will give you my best effort and I genuinely care about your experience. If you've had bad luck before, give me a chance. I just might be able to change your opinion on how a person should be treated.
- Session Fee: $150 per session
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- License: Colorado / C-APN.0002651-C-NP
- School: Vanderbilt University
- Year Graduated: 2019
- Membership: American Psychiatric Nurses Association
- Anger Management
- Asperger's Syndrome
- Bipolar Disorder
- Medication Management
- Men's Issues
- Obsessive-Compulsive (OCD)
- Sleep or Insomnia
- Trauma and PTSD
- Elders (65+)
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)