Therapists in Wheat Ridge, CO

Photo of Kate LaBore, Licensed Professional Counselor in Wheat Ridge, CO
Kate LaBore
Licensed Professional Counselor, LPC, LAC
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
I specialize in providing support for adults dealing with a range of challenges, including depression, anxiety, burnout, stress, anger, grief, addiction, life transitions, relationship and parenting concerns. I have a particular focus on maternal mental health, addressing issues related to pregnancy, the postpartum period, pregnancy loss, infertility, and the various stresses and burnouts associated with motherhood. Another area of focus is drug and alcohol addiction. I enjoy helping you find the underlying root of addiction and will help you move towards the life you want to be living.
I specialize in providing support for adults dealing with a range of challenges, including depression, anxiety, burnout, stress, anger, grief, addiction, life transitions, relationship and parenting concerns. I have a particular focus on maternal mental health, addressing issues related to pregnancy, the postpartum period, pregnancy loss, infertility, and the various stresses and burnouts associated with motherhood. Another area of focus is drug and alcohol addiction. I enjoy helping you find the underlying root of addiction and will help you move towards the life you want to be living.
(720) 679-7223 View (720) 679-7223
Photo of Toni Anderson, Licensed Professional Counselor in Wheat Ridge, CO
Toni Anderson
Licensed Professional Counselor, BS, MA, LPC, NCC
Verified Verified
Wheat Ridge, CO 80033
Accepting new clients in person sessions & teletherapy. It is challenging to seek help when pain and mental health symptoms become overwhelming. Often times we feel alone and misunderstood. I hope to provide you with support and be apart of your journey. I'm looking forward to the opportunity to help you create change in your life. I will work with you to develop safe coping skills and improve your relationships in a safe therapeutic environment. I practice from an accepting, nonjudgmental, and culturally sensitive approach. We will collaborate an individualized treatment plan and goals to help you get the most out of therapy.
Accepting new clients in person sessions & teletherapy. It is challenging to seek help when pain and mental health symptoms become overwhelming. Often times we feel alone and misunderstood. I hope to provide you with support and be apart of your journey. I'm looking forward to the opportunity to help you create change in your life. I will work with you to develop safe coping skills and improve your relationships in a safe therapeutic environment. I practice from an accepting, nonjudgmental, and culturally sensitive approach. We will collaborate an individualized treatment plan and goals to help you get the most out of therapy.
(720) 903-1100 View (720) 903-1100
Photo of Beverley Ewers, Marriage & Family Therapist in Wheat Ridge, CO
Beverley Ewers
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Wheat Ridge, CO 80033
Life and relationships can be challenging and reaching out for help is a sign of courage and strength. If you are struggling with relationship issues, navigating life transitions, experiencing grief and loss, or desire greater personal and interpersonal growth, I believe I can help you improve these areas of your life. I strive to create an atmosphere of warmth, safety and trust to explore your most difficult and sensitive concerns with compassion and without judgment. My goal is to help you grow, heal, and achieve your therapeutic, relationship and life goals.
Life and relationships can be challenging and reaching out for help is a sign of courage and strength. If you are struggling with relationship issues, navigating life transitions, experiencing grief and loss, or desire greater personal and interpersonal growth, I believe I can help you improve these areas of your life. I strive to create an atmosphere of warmth, safety and trust to explore your most difficult and sensitive concerns with compassion and without judgment. My goal is to help you grow, heal, and achieve your therapeutic, relationship and life goals.
(720) 239-1664 View (720) 239-1664
Photo of Ashley Sakker, Licensed Professional Counselor in Wheat Ridge, CO
Ashley Sakker
Licensed Professional Counselor, LPC, MS
Verified Verified
Wheat Ridge, CO 80033  (Online Only)
Sweet! You made it this far because looking for a therapist is half the battle. I specialize in helping young adult women who experience anxiety, grief or family member struggling with addiction. Life can be extremely hard to navigate when you are feeling anxious and fearful. I personally know how hard it can be. Sometimes it feels impossible. Together we can walk through the fire and add to the toolbox.
Sweet! You made it this far because looking for a therapist is half the battle. I specialize in helping young adult women who experience anxiety, grief or family member struggling with addiction. Life can be extremely hard to navigate when you are feeling anxious and fearful. I personally know how hard it can be. Sometimes it feels impossible. Together we can walk through the fire and add to the toolbox.
(720) 741-6832 View (720) 741-6832
Photo of Ben Lawful, Licensed Professional Counselor in Wheat Ridge, CO
Ben Lawful
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
Not accepting new clients
Being human is messy and we all struggle at times, you are not alone! Embarking on a journey of self-discovery and healing can feel intimidating, which is why finding a trusted helper matters. I believe that my clients are the experts of their own experiences and that therapy should be individualized to their needs and worldview. I place importance on creating space for my clients to feel their emotions, express themselves authentically, accept themselves fully, and explore their change process, through a kind, supportive, and empathic relationship.
Being human is messy and we all struggle at times, you are not alone! Embarking on a journey of self-discovery and healing can feel intimidating, which is why finding a trusted helper matters. I believe that my clients are the experts of their own experiences and that therapy should be individualized to their needs and worldview. I place importance on creating space for my clients to feel their emotions, express themselves authentically, accept themselves fully, and explore their change process, through a kind, supportive, and empathic relationship.
(720) 912-5679 View (720) 912-5679
Photo of Amanda Kruger, Licensed Professional Counselor in Wheat Ridge, CO
Amanda Kruger
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Ketamine-Assisted Psychotherapy and EMDR for millennials recovering from burnout and chronic stress. Too much pressure for too long has programmed us to default to stress/survival mode. Maybe you see it in yourself - the irritability, rigidity, brain fog, fatigue, and apathy. You probably didn't think it would be like this. Most of us thought the continuous climbing and caregiving would make up happy. It is so heartbreaking when it doesn't. By reducing stress, and reversing the damage it caused you can get back to feeling like yourself and enjoying the life you have worked so hard to build.
Ketamine-Assisted Psychotherapy and EMDR for millennials recovering from burnout and chronic stress. Too much pressure for too long has programmed us to default to stress/survival mode. Maybe you see it in yourself - the irritability, rigidity, brain fog, fatigue, and apathy. You probably didn't think it would be like this. Most of us thought the continuous climbing and caregiving would make up happy. It is so heartbreaking when it doesn't. By reducing stress, and reversing the damage it caused you can get back to feeling like yourself and enjoying the life you have worked so hard to build.
(720) 463-1337 View (720) 463-1337
Photo of Liesel Hunter, Psychologist in Wheat Ridge, CO
Liesel Hunter
Psychologist, PsyD
Verified Verified
Wheat Ridge, CO 80033
Dr. Hunter has over 20 years experience in the field of psychology and mind-body-spirit therapies. She is a psycho-spiritual therapist who helps clients gain access to their truest being and the light within. She seamlessly weaves together traditional psychotherapy with intuitive reading, meditation, Ketamine Assisted Therapy and somatic interventions. Her clients are able to shed patterns which no longer serve them and awaken the highest version of themselves. If you have tried traditional, talk therapy but are looking for something different or are a spiritual seeker by nature, Dr. Hunter may be the right fit for you.
Dr. Hunter has over 20 years experience in the field of psychology and mind-body-spirit therapies. She is a psycho-spiritual therapist who helps clients gain access to their truest being and the light within. She seamlessly weaves together traditional psychotherapy with intuitive reading, meditation, Ketamine Assisted Therapy and somatic interventions. Her clients are able to shed patterns which no longer serve them and awaken the highest version of themselves. If you have tried traditional, talk therapy but are looking for something different or are a spiritual seeker by nature, Dr. Hunter may be the right fit for you.
(720) 636-8844 View (720) 636-8844
Photo of Conscious Pathways Trauma Therapy, Marriage & Family Therapist in Wheat Ridge, CO
Conscious Pathways Trauma Therapy
Marriage & Family Therapist, LMFT, MS
Verified Verified
7 Endorsed
Wheat Ridge, CO 80033
Did your family trigger the hell out of you over the holidays? Maybe you noticed things about your family dynamics you never noticed before. Perhaps they even brought out some of the traits you don't like so much about yourself. Maybe some of the trauma you've been through feels super edgy and close to the surface right now. We can help you. Trauma resolution is about moving the stuck gunk of trauma out of your body, mind, and heart. Getting relief from the constant state of anxiety... or a state of being totally checked out. We can help you face the hard stuff to bring peace and safety back to your nervous system.
Did your family trigger the hell out of you over the holidays? Maybe you noticed things about your family dynamics you never noticed before. Perhaps they even brought out some of the traits you don't like so much about yourself. Maybe some of the trauma you've been through feels super edgy and close to the surface right now. We can help you. Trauma resolution is about moving the stuck gunk of trauma out of your body, mind, and heart. Getting relief from the constant state of anxiety... or a state of being totally checked out. We can help you face the hard stuff to bring peace and safety back to your nervous system.
(720) 702-1835 View (720) 702-1835
Photo of Savannah Rackley, Licensed Professional Counselor in Wheat Ridge, CO
Savannah Rackley
Licensed Professional Counselor, LPCC, MFTC
Verified Verified
Wheat Ridge, CO 80033
Savannah grew up in small town Arkansas where she developed a deep love for family, community, creativity, and learning. She loves reading epic fantasy novels, going to new restaurants, traveling the world, and being quick to laugh. Savannah went on to get her B.A. in Psychology and Leadership, and continued in her pursuit of helping others into getting her Master's degree in Marriage and Family Therapy.
Savannah grew up in small town Arkansas where she developed a deep love for family, community, creativity, and learning. She loves reading epic fantasy novels, going to new restaurants, traveling the world, and being quick to laugh. Savannah went on to get her B.A. in Psychology and Leadership, and continued in her pursuit of helping others into getting her Master's degree in Marriage and Family Therapy.
(720) 477-6847 View (720) 477-6847
Photo of Jamie Lacy, Pre-Licensed Professional in Wheat Ridge, CO
Jamie Lacy
Pre-Licensed Professional
Verified Verified
Wheat Ridge, CO 80033
Are you or your child struggling with anxiety, depression, trauma, bullying, behavioral difficulties, or challenging life transitions? I believe that everyone deserves a space where they can feel heard and understood. My passion is helping children, teenagers, and young adults navigate everything that comes with growing up so they can grow into the best versions of themselves that they can be! I understand that childhood through early adulthood comes with so many unique challenges and changes, and it would truly be an honor to hear your story and be a witness and supporter in your growth and development!
Are you or your child struggling with anxiety, depression, trauma, bullying, behavioral difficulties, or challenging life transitions? I believe that everyone deserves a space where they can feel heard and understood. My passion is helping children, teenagers, and young adults navigate everything that comes with growing up so they can grow into the best versions of themselves that they can be! I understand that childhood through early adulthood comes with so many unique challenges and changes, and it would truly be an honor to hear your story and be a witness and supporter in your growth and development!
(720) 899-3305 View (720) 899-3305
Photo of Jasmine Johnson, Pre-Licensed Professional in Wheat Ridge, CO
Jasmine Johnson
Pre-Licensed Professional, LSW
Verified Verified
Wheat Ridge, CO 80033  (Online Only)
Are you new to your therapy journey or nervous to try this new step? That’s understandable, because change can be scary. I believe the only way to conquer that fear is to embrace the process. Change is the only constant in life, and we should all be growing and developing throughout our journey. Therapy is a space where you can take the time to reflect on where you are and where you want to be, practice consistency in showing up for yourself and learn that we are often not going to be the exact same person we were years ago.
Are you new to your therapy journey or nervous to try this new step? That’s understandable, because change can be scary. I believe the only way to conquer that fear is to embrace the process. Change is the only constant in life, and we should all be growing and developing throughout our journey. Therapy is a space where you can take the time to reflect on where you are and where you want to be, practice consistency in showing up for yourself and learn that we are often not going to be the exact same person we were years ago.
(720) 902-6555 View (720) 902-6555
Photo of Lindsey Michal, Pre-Licensed Professional in Wheat Ridge, CO
Lindsey Michal
Pre-Licensed Professional, LPCC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
A story well told is my favorite piece of the human experience. We all have stories, and at a certain point it is up to us to pick up the pen and decide what our story is and where it's going. Life is both what happens to us that is outside of our control, as well as how we respond to it that is within our control.
A story well told is my favorite piece of the human experience. We all have stories, and at a certain point it is up to us to pick up the pen and decide what our story is and where it's going. Life is both what happens to us that is outside of our control, as well as how we respond to it that is within our control.
(720) 734-5691 View (720) 734-5691
Photo of Shift Healing | Health Psychology, Psychologist in Wheat Ridge, CO
Shift Healing | Health Psychology
Psychologist, PsyD
Verified Verified
1 Endorsed
Wheat Ridge, CO 80215
Being diagnosed and living with a chronic medical condition can have many impacts on your emotional and social well-being. Caring for a loved one during a time of illness can be tremendously stressful and life changing. Nonetheless, these challenges in life can provide opportunities for healing and growth in new and unexpected ways. As expert health psychologists and specialists in psycho-oncology, we will compassionately and respectfully assist you and your loved ones to develop tools to cope with anxiety, grief, trauma, changes in body image and identity, and ultimately, live a fulfilled life - even with limitations.
Being diagnosed and living with a chronic medical condition can have many impacts on your emotional and social well-being. Caring for a loved one during a time of illness can be tremendously stressful and life changing. Nonetheless, these challenges in life can provide opportunities for healing and growth in new and unexpected ways. As expert health psychologists and specialists in psycho-oncology, we will compassionately and respectfully assist you and your loved ones to develop tools to cope with anxiety, grief, trauma, changes in body image and identity, and ultimately, live a fulfilled life - even with limitations.
(720) 310-6980 View (720) 310-6980
Photo of Andrea Ware-Medina, Licensed Professional Counselor in Wheat Ridge, CO
Andrea Ware-Medina
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
Not accepting new clients
You want to live a full, vital, creative life, but something is in the way. Maybe you feel anxious or down, or you find yourself in the same relational patterns again and again, or you feel tangled up in your relationship with food and your body. You may not be sure how to get there, but you hope for change within yourself that is meaningful, and lasts - something more than a "band-aid" approach. My hope, and my approach to therapy, is to collaborate with you to understand why you are hurting the way you are, and to find where stuck points or unconscious patterns get in the way of your ability to play, love, work, and find meaning.
You want to live a full, vital, creative life, but something is in the way. Maybe you feel anxious or down, or you find yourself in the same relational patterns again and again, or you feel tangled up in your relationship with food and your body. You may not be sure how to get there, but you hope for change within yourself that is meaningful, and lasts - something more than a "band-aid" approach. My hope, and my approach to therapy, is to collaborate with you to understand why you are hurting the way you are, and to find where stuck points or unconscious patterns get in the way of your ability to play, love, work, and find meaning.
(720) 669-7278 View (720) 669-7278
Photo of Valerie Cattany, Clinical Social Work/Therapist in Wheat Ridge, CO
Valerie Cattany
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Healing begins with your goals in mind. In collaboration we discover what in your life is no longer serving you. Learn what drives your decisions, daily habits, and current outcomes. Is there anything blocking your success or holding you back? Bringing into clear focus your strengths as they can help propel you toward your goals. Take the first step forward on your path to healing and living the life you want. You can reach your full potential.
Healing begins with your goals in mind. In collaboration we discover what in your life is no longer serving you. Learn what drives your decisions, daily habits, and current outcomes. Is there anything blocking your success or holding you back? Bringing into clear focus your strengths as they can help propel you toward your goals. Take the first step forward on your path to healing and living the life you want. You can reach your full potential.
(720) 797-8231 View (720) 797-8231
Photo of Ariella Hubbard, Licensed Professional Counselor in Wheat Ridge, CO
Ariella Hubbard
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
I am passionate about supporting women, young adults, & Neurodiverse individuals who are committed to healing & seeking support for complex trauma, anxiety, late diagnosis ADHD/Autism, major life transitions, grief, low self-esteem/self-worth, & women's issues. If you want to learn the skills to disrupt unhealthy & outdated relationship patterns, build confidence in your choices & trust in yourself, stop living in survival mode, & rediscover a sense of purpose while connecting with nature, I've got you! I offer evidence-based modalities while also honoring the mysticism & spiritual connection that nature invites us to notice.
I am passionate about supporting women, young adults, & Neurodiverse individuals who are committed to healing & seeking support for complex trauma, anxiety, late diagnosis ADHD/Autism, major life transitions, grief, low self-esteem/self-worth, & women's issues. If you want to learn the skills to disrupt unhealthy & outdated relationship patterns, build confidence in your choices & trust in yourself, stop living in survival mode, & rediscover a sense of purpose while connecting with nature, I've got you! I offer evidence-based modalities while also honoring the mysticism & spiritual connection that nature invites us to notice.
(720) 679-8322 View (720) 679-8322
Photo of Connections Counseling, Counselor in Wheat Ridge, CO
Connections Counseling
Counselor
Verified Verified
Wheat Ridge, CO 80033
We are a unique group of highly trained practitioners specializing in trauma and childhood wounds and the lasting effects they can have on our lives and relationships. We each have different styles and expertise ensuring one of our providers will fit your individual needs and the needs of your family. Our experienced clinicians treat most mental health and family related issues, depression and anxiety, parenting concerns and marital conflict, attachment and adoption issues, and severe trauma and PTSD. We offer individual therapy, couples therapy, family therapy, massage therapy, and neurofeedback for mind-body-spirit healing.
We are a unique group of highly trained practitioners specializing in trauma and childhood wounds and the lasting effects they can have on our lives and relationships. We each have different styles and expertise ensuring one of our providers will fit your individual needs and the needs of your family. Our experienced clinicians treat most mental health and family related issues, depression and anxiety, parenting concerns and marital conflict, attachment and adoption issues, and severe trauma and PTSD. We offer individual therapy, couples therapy, family therapy, massage therapy, and neurofeedback for mind-body-spirit healing.
(720) 707-2914 View (720) 707-2914
Photo of Diana Rose Frances, Clinical Social Work/Therapist in Wheat Ridge, CO
Diana Rose Frances
Clinical Social Work/Therapist, LCSW
Verified Verified
Wheat Ridge, CO 80033
Our therapeutic space will be bold, brave, and supportive. I aim to strike a balance of validating feelings of fragility or fear with a genuine belief in the potential to heal. Maybe you’ve been called “too much” or can’t quite carve the life and relationships that you want, despite an inner knowingness of your innate goodness and loving nature. It may at times feel hopeless, but I say there is hope here! This space is particularly effective for those eager to take a deeper dive into themselves and their most difficult material.
Our therapeutic space will be bold, brave, and supportive. I aim to strike a balance of validating feelings of fragility or fear with a genuine belief in the potential to heal. Maybe you’ve been called “too much” or can’t quite carve the life and relationships that you want, despite an inner knowingness of your innate goodness and loving nature. It may at times feel hopeless, but I say there is hope here! This space is particularly effective for those eager to take a deeper dive into themselves and their most difficult material.
(720) 770-8599 View (720) 770-8599
Photo of Jenna DeRosa, Licensed Professional Counselor in Wheat Ridge, CO
Jenna DeRosa
Licensed Professional Counselor, MA, NCC, LPC, CCTP
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
Waitlist for new clients
I have experience working with; physical and sexual trauma, emotional abuse, domestic abuse, self esteem, disordered eating, childhood trauma, gender/sexual identity, and more. My goal with each individual is to provide a place for you to feel accepted and heard. When processing traumatic experiences it is crucial and necessary to feel safe and in control of your therapeutic journey. With honest communication and empathy, I hope to provide clients the ability to begin healing from narratives that have affected their sense of self and their relationships in present day.
I have experience working with; physical and sexual trauma, emotional abuse, domestic abuse, self esteem, disordered eating, childhood trauma, gender/sexual identity, and more. My goal with each individual is to provide a place for you to feel accepted and heard. When processing traumatic experiences it is crucial and necessary to feel safe and in control of your therapeutic journey. With honest communication and empathy, I hope to provide clients the ability to begin healing from narratives that have affected their sense of self and their relationships in present day.
(720) 704-2159 View (720) 704-2159
Photo of Amy Pacheco, Licensed Professional Counselor in Wheat Ridge, CO
Amy Pacheco
Licensed Professional Counselor, LPC, CAS, EMDR
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Whether you are new to therapy, have found yourself stuck in previous therapy, or are someone somewhere in between, welcome! I work to support and nurture those experiencing anxiety, depression, ADHD challenges, trauma, substance use, stress/burnout, life transitions, relationship issues, self esteem, or a lack of sense of self. Many of us have felt a sense of invalidation in our lives and currently struggle with reaching our goals or becoming their true potential selves. My experiences have allowed me to develop a therapeutic style that is balanced between being validating and nurturing along with being direct and challenging.
Whether you are new to therapy, have found yourself stuck in previous therapy, or are someone somewhere in between, welcome! I work to support and nurture those experiencing anxiety, depression, ADHD challenges, trauma, substance use, stress/burnout, life transitions, relationship issues, self esteem, or a lack of sense of self. Many of us have felt a sense of invalidation in our lives and currently struggle with reaching our goals or becoming their true potential selves. My experiences have allowed me to develop a therapeutic style that is balanced between being validating and nurturing along with being direct and challenging.
(720) 637-2337 View (720) 637-2337

How does your Therapist compare?

Number of Therapists in Wheat Ridge, CO

200+

Average cost per session

$140

Therapists in Wheat Ridge, CO who prioritize treating:

92% Anxiety
88% Depression
78% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

79% Aetna
71% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Wheat Ridge, CO see their clients

85% In Person and Online
15% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wheat Ridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.