Therapists in Marietta, GA

Photo of Maggie Rose Malone, Clinical Social Work/Therapist in Marietta, GA
Maggie Rose Malone
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Marietta, GA 30067
Does your life feel like the "this is fine" dog sitting in fire meme? When my clients come to me, they're tired of trying to appear like they have it all together when everything feels like it's on fire. They feel overwhelmed by life and by trying to get everything "right" and keep everyone else happy. They want to feel less stressed, less anxious, and feel more satisfied in their relationships and life. If you're struggling with similar feelings, I can help you learn specific skills and strategies to manage the stress and anxiety, have more fulfilling relationships, and overall enjoy life more.
Does your life feel like the "this is fine" dog sitting in fire meme? When my clients come to me, they're tired of trying to appear like they have it all together when everything feels like it's on fire. They feel overwhelmed by life and by trying to get everything "right" and keep everyone else happy. They want to feel less stressed, less anxious, and feel more satisfied in their relationships and life. If you're struggling with similar feelings, I can help you learn specific skills and strategies to manage the stress and anxiety, have more fulfilling relationships, and overall enjoy life more.
(678) 712-3494 View (678) 712-3494
Photo of The Relationship House LLC, Marriage & Family Therapist in Marietta, GA
The Relationship House LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Marietta, GA 30064
We are a Relationship Therapy Center that specializes in Emotionally Focused Therapy (EFT) and in Marriage and Family Therapy (MFT). We are dedicated to helping couples, families, and individuals have healthy, long-lasting relationships. We are unique in our trauma informed and attachment based approach to emotional, mental, and relational health. We understand the complexity of relationships and have the skills to help you build strong, intimate bonds. As EFT informed therapists, we recognize that secure and responsive relationships decrease anxiety and depression, reduce stress, and improve physical health.
We are a Relationship Therapy Center that specializes in Emotionally Focused Therapy (EFT) and in Marriage and Family Therapy (MFT). We are dedicated to helping couples, families, and individuals have healthy, long-lasting relationships. We are unique in our trauma informed and attachment based approach to emotional, mental, and relational health. We understand the complexity of relationships and have the skills to help you build strong, intimate bonds. As EFT informed therapists, we recognize that secure and responsive relationships decrease anxiety and depression, reduce stress, and improve physical health.
(678) 712-2210 View (678) 712-2210
Photo of Resolution DBT, Clinical Social Work/Therapist in Marietta, GA
Resolution DBT
Clinical Social Work/Therapist, LCSW
Verified Verified
Marietta, GA 30062
Dialectical Behavior Therapy. At Resolution DBT we provide individual therapy for anyone trying to gain better control of their emotions or trying to change patterns of behavior. We also provide groups that teach specific skills to deal with out of control emotions, crisis situations, communication issues and difficulties getting control over your own mind. Dialectical Behavior Therapy is a unique, specialized form of cognitive-behavioral therapy It is a way of re-learning life skills to manage emotions and distress and to feel competent in dealing with difficult situations. Our clients often experience: Problems with anger, depression and anxiety, Chaotic relationships, Frequent mood swings, Intense fears of abandonment, Impulsive behavior, Inadequate sense of self, Problems with co-dependency, Recurrent suicidal or self-injurious behavior, Family problems or conflicts. DBT effectively treats adults and adolescents. DBT combines therapy with 24/7 phone support. Clients in DBT learn skills to manage and regulate overwhelming emotions, skills to deal with crisis and distress, skills to communicate more effectively, and Mindfulness skills to increase attention, awareness and focus
Dialectical Behavior Therapy. At Resolution DBT we provide individual therapy for anyone trying to gain better control of their emotions or trying to change patterns of behavior. We also provide groups that teach specific skills to deal with out of control emotions, crisis situations, communication issues and difficulties getting control over your own mind. Dialectical Behavior Therapy is a unique, specialized form of cognitive-behavioral therapy It is a way of re-learning life skills to manage emotions and distress and to feel competent in dealing with difficult situations. Our clients often experience: Problems with anger, depression and anxiety, Chaotic relationships, Frequent mood swings, Intense fears of abandonment, Impulsive behavior, Inadequate sense of self, Problems with co-dependency, Recurrent suicidal or self-injurious behavior, Family problems or conflicts. DBT effectively treats adults and adolescents. DBT combines therapy with 24/7 phone support. Clients in DBT learn skills to manage and regulate overwhelming emotions, skills to deal with crisis and distress, skills to communicate more effectively, and Mindfulness skills to increase attention, awareness and focus
(404) 724-8571 View (404) 724-8571
Photo of Mindful Life Services, Marriage & Family Therapist in Marietta, GA
Mindful Life Services
Marriage & Family Therapist, LMFT, RYT, CCTP
Verified Verified
2 Endorsed
Marietta, GA 30067
Our Clients often present w/ concerns pertaining to: – Generational relationship issues and navigating patterns of communication – Difficulty finding peace, balance, emotional wellness in daily life – Couples who are experiencing challenges, causing communication failure and/or detachment – High stress environments resulting in symptoms/triggers of anxiety/stress – Difficulty navigating significant life transition.
Our Clients often present w/ concerns pertaining to: – Generational relationship issues and navigating patterns of communication – Difficulty finding peace, balance, emotional wellness in daily life – Couples who are experiencing challenges, causing communication failure and/or detachment – High stress environments resulting in symptoms/triggers of anxiety/stress – Difficulty navigating significant life transition.
(404) 998-5221 View (404) 998-5221
Photo of Danielle Miller Hajdini, Clinical Social Work/Therapist in Marietta, GA
Danielle Miller Hajdini
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marietta, GA 30062
Most people are doing the best they know how to do and as a therapist it is my job to meet you wherever you may be in that journey. Given the right support, anyone can learn strategies and techniques to undo negative thoughts, overwhelming feelings and destructive behaviors. In addition to teaching you new coping skills, my holistic work emphasizes lifestyle modification as an integral piece of the mental wellness puzzle. It's a modern approach highlighting nutrition, sleep, movement, and social connections. With compassion and respect, we will work together to form an actionable plan that leads you to sustainable wellness.
Most people are doing the best they know how to do and as a therapist it is my job to meet you wherever you may be in that journey. Given the right support, anyone can learn strategies and techniques to undo negative thoughts, overwhelming feelings and destructive behaviors. In addition to teaching you new coping skills, my holistic work emphasizes lifestyle modification as an integral piece of the mental wellness puzzle. It's a modern approach highlighting nutrition, sleep, movement, and social connections. With compassion and respect, we will work together to form an actionable plan that leads you to sustainable wellness.
(470) 431-4916 View (470) 431-4916
Photo of Adrienne Strickland, Licensed Professional Counselor in Marietta, GA
Adrienne Strickland
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Marietta, GA 30066  (Online Only)
Hey there! Welcome to Astrick Therapy Solutions, where healing begins with reclaiming your inner strength and resilience. I specialize in supporting individuals on their journey to overcoming and reclaiming a sense of empowerment in their lives. Reclaim your strength, reclaim your voice and reclaim your life with Astrick therapy solutions.
Hey there! Welcome to Astrick Therapy Solutions, where healing begins with reclaiming your inner strength and resilience. I specialize in supporting individuals on their journey to overcoming and reclaiming a sense of empowerment in their lives. Reclaim your strength, reclaim your voice and reclaim your life with Astrick therapy solutions.
(770) 691-5947 View (770) 691-5947
Photo of Allyn St. Lifer, Clinical Social Work/Therapist in Marietta, GA
Allyn St. Lifer
Clinical Social Work/Therapist, LCSW, M Ed, CPCC
Verified Verified
Marietta, GA 30062  (Online Only)
Being a clinical social worker for more than 30 years as well as a Life, Health and Well-Being Coach, I have a great deal of experience working with individuals, couples, and families. My specialties include:anxiety, depression, relationship issues, divorce, life stresses, codependency, loss and grief, disordered eating, trauma, and addiction.By taking a positive, supportive, and compassionate approach, I provide a safe, nurturing environment in which women and men can heal old wounds, recognize and change old patterns, and identify and transform negative beliefs about themselves in order to create the life they desire most.
Being a clinical social worker for more than 30 years as well as a Life, Health and Well-Being Coach, I have a great deal of experience working with individuals, couples, and families. My specialties include:anxiety, depression, relationship issues, divorce, life stresses, codependency, loss and grief, disordered eating, trauma, and addiction.By taking a positive, supportive, and compassionate approach, I provide a safe, nurturing environment in which women and men can heal old wounds, recognize and change old patterns, and identify and transform negative beliefs about themselves in order to create the life they desire most.
(678) 925-3516 View (678) 925-3516
Photo of Jessica Renard, Counselor in Marietta, GA
Jessica Renard
Counselor, LAPC, MEd
Verified Verified
Marietta, GA 30067  (Online Only)
LGBTQIA, kink, and non-binary welcome! Helping clients move past sexual trauma to find satisfying sex lives is one of my passions. I help my clients understand, love, and appreciate their bodies. Connections are important. I believe part of the issue in today's world is that people feel disconnected and aren't sure how to reconnect. I help with that. I enjoy connecting people, connecting people to resources, connecting pieces of information to create a larger picture, and helping people figure out how to reconnect. I pull from my experiences and knowledge to help others.
LGBTQIA, kink, and non-binary welcome! Helping clients move past sexual trauma to find satisfying sex lives is one of my passions. I help my clients understand, love, and appreciate their bodies. Connections are important. I believe part of the issue in today's world is that people feel disconnected and aren't sure how to reconnect. I help with that. I enjoy connecting people, connecting people to resources, connecting pieces of information to create a larger picture, and helping people figure out how to reconnect. I pull from my experiences and knowledge to help others.
(678) 573-4765 View (678) 573-4765
Photo of Casey Calvert, Licensed Professional Counselor in Marietta, GA
Casey Calvert
Licensed Professional Counselor, MS, LPC
Verified Verified
Marietta, GA 30062  (Online Only)
You’re the one who seemingly has it all together. The one your friends and family all turn to for help. You’re always taking care of others, but you’re tired of being the strong one all the time. The one nobody thinks to check on. You're used to doing it all on your own, but now you're struggling. You're not alone. I can help! I help people just like you who feel overwhelmed with Anxiety, Depression, Grief, Stress, Narcissistic Abuse Recovery, and Relationship Trauma. Together, we will identify what’s not working in your life, and get you back on track to feeling better, stronger, and more at peace.
You’re the one who seemingly has it all together. The one your friends and family all turn to for help. You’re always taking care of others, but you’re tired of being the strong one all the time. The one nobody thinks to check on. You're used to doing it all on your own, but now you're struggling. You're not alone. I can help! I help people just like you who feel overwhelmed with Anxiety, Depression, Grief, Stress, Narcissistic Abuse Recovery, and Relationship Trauma. Together, we will identify what’s not working in your life, and get you back on track to feeling better, stronger, and more at peace.
(678) 931-9096 View (678) 931-9096
Photo of Marni Ledwitz, Licensed Professional Counselor in Marietta, GA
Marni Ledwitz
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Marietta, GA 30064  (Online Only)
Since 1997, I've been a Licensed Psychotherapist, progressing from community mental health to working in both inpatient and outpatient treatment facilities, particularly focusing on impaired physicians. Eventually, I ventured into private practice. My journey involved providing career aptitude assessments and mediation services for college students and facilitating C-level team-building exercises. This experience revealed to me the effectiveness of peak performance training for individuals at any stage of life.
Since 1997, I've been a Licensed Psychotherapist, progressing from community mental health to working in both inpatient and outpatient treatment facilities, particularly focusing on impaired physicians. Eventually, I ventured into private practice. My journey involved providing career aptitude assessments and mediation services for college students and facilitating C-level team-building exercises. This experience revealed to me the effectiveness of peak performance training for individuals at any stage of life.
(470) 888-7206 View (470) 888-7206
Photo of Keisha Mayer, Counselor in Marietta, GA
Keisha Mayer
Counselor, MA, LPC
Verified Verified
1 Endorsed
Marietta, GA 30062
Need someone to talk to? Need someone to provide insight on how to cope? I am definitely available. Life can be challenging at times and we all need someone at some point. I provide a "no judgment zone" and believe in meeting people where they are. I specialize in providing people with the proper tools needed to cope with life's various situations. I enjoy helping people grow and I am willing to hold your hand through the process. My ultimate goal is to eventually help you feel empowered and encouraged. I service children, teens, adults and families.
Need someone to talk to? Need someone to provide insight on how to cope? I am definitely available. Life can be challenging at times and we all need someone at some point. I provide a "no judgment zone" and believe in meeting people where they are. I specialize in providing people with the proper tools needed to cope with life's various situations. I enjoy helping people grow and I am willing to hold your hand through the process. My ultimate goal is to eventually help you feel empowered and encouraged. I service children, teens, adults and families.
(678) 203-9864 View (678) 203-9864
Photo of Elizabeth Uhles, Licensed Professional Counselor in Marietta, GA
Elizabeth Uhles
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Marietta, GA 30064
You may have never expected to find yourself where you are today. Feelings of confusion, hurt, anxiety, anger, sadness may be overwhelming. I believe counseling can provide comfort and serve as a catalyst for personal growth. I work hard to provide an environment of warmth, safety, and mutual respect. You can expect to explore solutions to life's problems, find comfort and support, and strengthen your relationships. I would love to talk to you, and answer any questions you may have about counseling.
You may have never expected to find yourself where you are today. Feelings of confusion, hurt, anxiety, anger, sadness may be overwhelming. I believe counseling can provide comfort and serve as a catalyst for personal growth. I work hard to provide an environment of warmth, safety, and mutual respect. You can expect to explore solutions to life's problems, find comfort and support, and strengthen your relationships. I would love to talk to you, and answer any questions you may have about counseling.
(678) 616-9658 View (678) 616-9658
Photo of Marietta West Cobb Counseling Center, Inc. in Marietta, GA
Marietta West Cobb Counseling Center, Inc.
LPC, NCC, MAC
Verified Verified
Marietta, GA 30064
Do you wake up every morning hoping this will be a better day but are not sure anything will be different? Tired of feeling sad, stressed, anxious, or angry? Marietta West Cobb Counseling Center is a community of licensed therapists who work with clients from birth through senior years, applying traditional psychotherapy, experiential psychotherapies (such as art and play therapy), and body psychotherapy to help each man, woman, and child live their happiest and most fulfilling lives and have meaningful, loving relationships. Your success is our goal!
Do you wake up every morning hoping this will be a better day but are not sure anything will be different? Tired of feeling sad, stressed, anxious, or angry? Marietta West Cobb Counseling Center is a community of licensed therapists who work with clients from birth through senior years, applying traditional psychotherapy, experiential psychotherapies (such as art and play therapy), and body psychotherapy to help each man, woman, and child live their happiest and most fulfilling lives and have meaningful, loving relationships. Your success is our goal!
(770) 574-6493 View (770) 574-6493
Photo of Anne S. Mayfield, Licensed Professional Counselor in Marietta, GA
Anne S. Mayfield
Licensed Professional Counselor, NCC, CSAT, RRT-P
Verified Verified
Marietta, GA 30067
As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.
As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.
(404) 800-3587 View (404) 800-3587
Photo of Rachel Barry, Clinical Social Work/Therapist in Marietta, GA
Rachel Barry
Clinical Social Work/Therapist, LCSW
Verified Verified
Marietta, GA 30060
Rachel is a licensed clinical social worker who provides therapy to individuals who are searching for an increased sense of emotional well-being and inner peace. She firmly believes that we all hold the answers within ourselves, but that we sometimes just need a little help accessing our own truth. Rachel utilizes strengths-based interventions, cognitive-behavioral therapy, and dialectical behavioral therapy in her work with clients. She has a strong background working with depression, anxiety, mood disorders, and substance use. Rachel honors the individual and is inclusive of all cultural, religious, and political perspectives.
Rachel is a licensed clinical social worker who provides therapy to individuals who are searching for an increased sense of emotional well-being and inner peace. She firmly believes that we all hold the answers within ourselves, but that we sometimes just need a little help accessing our own truth. Rachel utilizes strengths-based interventions, cognitive-behavioral therapy, and dialectical behavioral therapy in her work with clients. She has a strong background working with depression, anxiety, mood disorders, and substance use. Rachel honors the individual and is inclusive of all cultural, religious, and political perspectives.
(404) 998-4420 View (404) 998-4420
Photo of Tasia R Harper, Counselor in Marietta, GA
Tasia R Harper
Counselor, MS, LAPC, NCC
Verified Verified
Marietta, GA 30062  (Online Only)
Life is often about transitions and how we seek to find balance in the face of change. We all experience times when those transitions move beyond our coping ability and that is often the time we seek out support. I work to provide an inclusive, socially aware and intersectional environment to support my clients as they navigate those issues. I have a passion for social justice work and bring that perspective to the room with the awareness that society has an impact on our mental and emotional well-being as well as our personal experiences.
Life is often about transitions and how we seek to find balance in the face of change. We all experience times when those transitions move beyond our coping ability and that is often the time we seek out support. I work to provide an inclusive, socially aware and intersectional environment to support my clients as they navigate those issues. I have a passion for social justice work and bring that perspective to the room with the awareness that society has an impact on our mental and emotional well-being as well as our personal experiences.
(404) 649-0282 View (404) 649-0282
Photo of Claire E Gropman, Licensed Professional Counselor in Marietta, GA
Claire E Gropman
Licensed Professional Counselor, MA, LPC, ACRPS
Verified Verified
Marietta, GA 30062
Waitlist for new clients
I am currently seeing clients in-person and Via Zoom. Substance Use, Depression, and Anxiety have all increased due to the pandemic. Just not feeling good and not sure why? Let’s figure it out together. We will set goals and make a plan to start feeling relief within 30 days. I am a Trauma-Informed Cognitive Behavioral Therapist and Certified Relapse Prevention Specialist. Maybe you are concerned for a family member? I have 27 years experience as a Licensed Professional Counselor and the last ten years I have worked in Behavioral Health Hospitals. Call now for a free consultation!
I am currently seeing clients in-person and Via Zoom. Substance Use, Depression, and Anxiety have all increased due to the pandemic. Just not feeling good and not sure why? Let’s figure it out together. We will set goals and make a plan to start feeling relief within 30 days. I am a Trauma-Informed Cognitive Behavioral Therapist and Certified Relapse Prevention Specialist. Maybe you are concerned for a family member? I have 27 years experience as a Licensed Professional Counselor and the last ten years I have worked in Behavioral Health Hospitals. Call now for a free consultation!
(404) 800-9222 View (404) 800-9222
Photo of Alcohol and Drug Evaluations, Drug & Alcohol Counselor in Marietta, GA
Alcohol and Drug Evaluations
Drug & Alcohol Counselor, MEd, CADC, CAMS-II, CEAP, SAP
Verified Verified
3 Endorsed
Marietta, GA 30067
We provide court approved substance use, anger management and psychological testing and evaluation services. We are a trusted provider offering a comprehensive range of court mandated and employer mandated services. These services include alcohol and drug evaluations, anger management evaluations, SAP Evaluations, mental health evaluations, anger management classes, shoplifting prevention classes, MRT, substance abuse classes, ASAM Level treatment, victim impact panel, and alcohol and drug awareness.
We provide court approved substance use, anger management and psychological testing and evaluation services. We are a trusted provider offering a comprehensive range of court mandated and employer mandated services. These services include alcohol and drug evaluations, anger management evaluations, SAP Evaluations, mental health evaluations, anger management classes, shoplifting prevention classes, MRT, substance abuse classes, ASAM Level treatment, victim impact panel, and alcohol and drug awareness.
(404) 471-3258 View (404) 471-3258
Photo of Bonnie Hartley-Selvey, Marriage & Family Therapist in Marietta, GA
Bonnie Hartley-Selvey
Marriage & Family Therapist, LCSW
Verified Verified
Marietta, GA 30062
I am a Licensed Clinical Social Worker / Licensed Marriage & Family Therapist and a Certified Sex Therapist.I work with adult individuals, couples and groups. My major specialty areas are depression, anxiety,, relationship issues, divorce, self-esteem, sexuality and major life passages. With over 30 years of clinical experience, my approach is eclectic and integrative, with a psychodynamic orientation.
I am a Licensed Clinical Social Worker / Licensed Marriage & Family Therapist and a Certified Sex Therapist.I work with adult individuals, couples and groups. My major specialty areas are depression, anxiety,, relationship issues, divorce, self-esteem, sexuality and major life passages. With over 30 years of clinical experience, my approach is eclectic and integrative, with a psychodynamic orientation.
(678) 658-0928 View (678) 658-0928
Photo of Mark M. Roland, Psychologist in Marietta, GA
Mark M. Roland
Psychologist, PhD
Verified Verified
Marietta, GA 30064
While life is a gift, a "well-lived life" requires focus, secure transparency, discipline, and a regenerating drive to fulfill one's purpose. For this reason, I work with individuals and groups to inspire and empower individual and interpersonal development across life's various areas. I have applied this purpose in various settings, including universities, churches, civic groups, medical and psychological clinics, businesses, law enforcement facilities, emergency response facilities, hospitals, and in my own private practice.
While life is a gift, a "well-lived life" requires focus, secure transparency, discipline, and a regenerating drive to fulfill one's purpose. For this reason, I work with individuals and groups to inspire and empower individual and interpersonal development across life's various areas. I have applied this purpose in various settings, including universities, churches, civic groups, medical and psychological clinics, businesses, law enforcement facilities, emergency response facilities, hospitals, and in my own private practice.
(770) 824-9346 View (770) 824-9346

How does your Therapist compare?

Number of Therapists in Marietta, GA

1,000+

Average cost per session

$140

Therapists in Marietta, GA who prioritize treating:

91% Anxiety
87% Depression
76% Relationship Issues
76% Self Esteem
73% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
69% BlueCross and BlueShield

How Therapists in Marietta, GA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Marietta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.