Mindfulness-Based (MBCT) Psychiatrists in Pickens County, SC
I use supportive therapy that draws from CBT, mindfulness, and psychodynamics to enhance your medication management for anxiety, depression, ADHD, sleep disorders, mood disorders, etc.
If you’re not feeling like yourself—or you’re wondering whether medication could help—you’re in the right place.
I provide thoughtful medication management as part of a whole-person approach to psychiatry. This means I look not only at symptoms, but also at sleep, stress, daily habits, and the larger context of your life. My goal is to help now and build resilience, too.
I enjoy working with the spectrum of patients. I have a special interest in ADHD and related issues, including insomnia, anxiety, depression, and neurodiversity. Healthcare workers, shift workers, and caregivers - we can find a time that works for you.
I use supportive therapy that draws from CBT, mindfulness, and psychodynamics to enhance your medication management for anxiety, depression, ADHD, sleep disorders, mood disorders, etc.
If you’re not feeling like yourself—or you’re wondering whether medication could help—you’re in the right place.
I provide thoughtful medication management as part of a whole-person approach to psychiatry. This means I look not only at symptoms, but also at sleep, stress, daily habits, and the larger context of your life. My goal is to help now and build resilience, too.
I enjoy working with the spectrum of patients. I have a special interest in ADHD and related issues, including insomnia, anxiety, depression, and neurodiversity. Healthcare workers, shift workers, and caregivers - we can find a time that works for you.
Exceptional evidence based patient care
Exceptional evidence based patient care
Many times we will utilize medications as part of our treatment plan, and we will concentrate on integrative psychiatry to understand and treat you as a whole person. This allows you and I the ability to identify and treat the underlying causes of your condition, so we can move beyond just covering up symptoms with psychiatric medications and achieve profound life changes. We will often concentrate on nutrition, stress management, sleep and rest, work-life balance, movement, spirituality, relationships and community, personal development, mind-body connection, and healthy environment as ways to decrease polypharmacy.
Many times we will utilize medications as part of our treatment plan, and we will concentrate on integrative psychiatry to understand and treat you as a whole person. This allows you and I the ability to identify and treat the underlying causes of your condition, so we can move beyond just covering up symptoms with psychiatric medications and achieve profound life changes. We will often concentrate on nutrition, stress management, sleep and rest, work-life balance, movement, spirituality, relationships and community, personal development, mind-body connection, and healthy environment as ways to decrease polypharmacy.
While medication may be part of your care, I also aim to incorporate supportive therapy, mindfulness-informed strategies, psychoeducation, and lifestyle coaching to help promote meaningful, lasting change.
Welcome! I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) dedicated to supporting adolescents and adults ages 13 and up on their path to mental wellness. I currently see patients at Counseling For Life’s Fant location in Anderson, SC, offering both in-person and telehealth visits. I believe the most effective psychiatric care is collaborative, compassionate, integrative, and thoughtfully tailored to each individual’s unique needs, and this is what I strive to provide to all of my patients.
While medication may be part of your care, I also aim to incorporate supportive therapy, mindfulness-informed strategies, psychoeducation, and lifestyle coaching to help promote meaningful, lasting change.
Welcome! I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) dedicated to supporting adolescents and adults ages 13 and up on their path to mental wellness. I currently see patients at Counseling For Life’s Fant location in Anderson, SC, offering both in-person and telehealth visits. I believe the most effective psychiatric care is collaborative, compassionate, integrative, and thoughtfully tailored to each individual’s unique needs, and this is what I strive to provide to all of my patients.
Dr. Ashley Nelson- Mindful Essence Psychiatry
Psychiatric Nurse Practitioner, PhD, MSN, MEd, APRN, PMHNPBC
Serves Area
My mission is to create a safe, nonjudgmental space where you feel heard, respected, and empowered to take the next steps toward healing. I understand that seeking help can be one of the hardest...and...bravest decisions you will ever make. I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with advanced doctoral training in both Integrative Health and Holistic Medicine. My goal is to not only help relieve symptoms but also to support long-term healing, resilience, and overall quality of life by addressing the mind, body, and spirit in every patient I serve.
My mission is to create a safe, nonjudgmental space where you feel heard, respected, and empowered to take the next steps toward healing. I understand that seeking help can be one of the hardest...and...bravest decisions you will ever make. I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with advanced doctoral training in both Integrative Health and Holistic Medicine. My goal is to not only help relieve symptoms but also to support long-term healing, resilience, and overall quality of life by addressing the mind, body, and spirit in every patient I serve.
Keeley Psychiatry is currently accepting new patients in the Greenville area.
Timely, convenient, and affordable appointments by video for medication management and psychiatric services. It is easy to fit in a visit from the privacy of your home, car or office. We offer daytime, evening, and weekend appointments.
Now, more than ever, we are suffering from anxiety, sadness/depression, and uncertainty regarding our health and world. It helps to talk to someone who is a safe, dedicated person for your mental and emotional health. Call or email our office to schedule your initial appointment.
Keeley Psychiatry is currently accepting new patients in the Greenville area.
Timely, convenient, and affordable appointments by video for medication management and psychiatric services. It is easy to fit in a visit from the privacy of your home, car or office. We offer daytime, evening, and weekend appointments.
Now, more than ever, we are suffering from anxiety, sadness/depression, and uncertainty regarding our health and world. It helps to talk to someone who is a safe, dedicated person for your mental and emotional health. Call or email our office to schedule your initial appointment.
I am a psychiatric nurse practitioner and founder of Holos Psychiatry. My diverse medical background began almost 20 years ago, serving patients across the lifespan, in a variety of settings and specialties. I believe mental health can’t be separated from physical health, lifestyle, or environment, and that healing begins when we look at the big picture and start putting the pieces of the puzzle together.
I am a psychiatric nurse practitioner and founder of Holos Psychiatry. My diverse medical background began almost 20 years ago, serving patients across the lifespan, in a variety of settings and specialties. I believe mental health can’t be separated from physical health, lifestyle, or environment, and that healing begins when we look at the big picture and start putting the pieces of the puzzle together.
Online Psychiatrists
Thanks for visiting my page. I work with adults who feel stuck, unmotivated, or emotionally drained—often noticing that anxiety, irritability, or low mood are disrupting work, relationships, or focus. You’ve probably been holding it together for a while but are ready to feel more balanced and at peace. My focus is helping adults with ADHD, anxiety, and mood disorders rediscover clarity, calm, and control. Together, we’ll make sense of what’s happening and create a plan that feels supportive and sustainable.
Thanks for visiting my page. I work with adults who feel stuck, unmotivated, or emotionally drained—often noticing that anxiety, irritability, or low mood are disrupting work, relationships, or focus. You’ve probably been holding it together for a while but are ready to feel more balanced and at peace. My focus is helping adults with ADHD, anxiety, and mood disorders rediscover clarity, calm, and control. Together, we’ll make sense of what’s happening and create a plan that feels supportive and sustainable.
Rebecca understands that each person is a unique individual who deserves the time and respect of being heard and will give each patient her individual attention to address their specific needs.
Rebecca understands that each person is a unique individual who deserves the time and respect of being heard and will give each patient her individual attention to address their specific needs.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Dr. Consola Esambe is a Psychiatrist in South Carolina who has been practicing since 2019. She graduated from the Brody School of Medicine. Dr. Esambe believes in forming a partnership with the patient so that they are an integral part of their health journey. This leads to buy in which fosters a better therapeutic alliance with the patient. Outside of work, Dr. Esambe enjoys watching TV, spending time with friends and family, reading and traveling.Dr. Consola Esambe is a Psychiatrist in South Carolina who has been practicing since 2019. She graduated from the Brody School of Medicine. Dr. Esambe believes in forming a partnership wi
Dr. Consola Esambe is a Psychiatrist in South Carolina who has been practicing since 2019. She graduated from the Brody School of Medicine. Dr. Esambe believes in forming a partnership with the patient so that they are an integral part of their health journey. This leads to buy in which fosters a better therapeutic alliance with the patient. Outside of work, Dr. Esambe enjoys watching TV, spending time with friends and family, reading and traveling.Dr. Consola Esambe is a Psychiatrist in South Carolina who has been practicing since 2019. She graduated from the Brody School of Medicine. Dr. Esambe believes in forming a partnership wi
I am a dedicated Psychiatric‐Mental Health Nurse Practitioner (PMHNP-BC) with over 16 years of healthcare experience delivering holistic and professional healthcare to individuals of all ages. I serve as a clinical nurse instructor for multiple colleges in the community as well. I specialize in Anxiety, Mood Disorders, OCD, ADHD, and eating disorders. I focus on patient centered evidence‐based care that combines, mind‐body wellness, and thoughtful medication management. I'm skilled in both medication and non-medication treatments, including therapy, cognitive-behavioral techniques, and supportive treatments.
I am a dedicated Psychiatric‐Mental Health Nurse Practitioner (PMHNP-BC) with over 16 years of healthcare experience delivering holistic and professional healthcare to individuals of all ages. I serve as a clinical nurse instructor for multiple colleges in the community as well. I specialize in Anxiety, Mood Disorders, OCD, ADHD, and eating disorders. I focus on patient centered evidence‐based care that combines, mind‐body wellness, and thoughtful medication management. I'm skilled in both medication and non-medication treatments, including therapy, cognitive-behavioral techniques, and supportive treatments.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 12 years of experience in the mental health field. I specialize in working with teens, adults, and seniors who are struggling to cope with women’s issues, depression, anxiety, bipolar disorders, BPD, stress, adjustment-related issues, OCD, and more. I incorporate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), and person-centered techniques into the care I provide. Patient advocacy and the ability to meet people where they are—both emotionally and mentally—are among my strongest skills.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 12 years of experience in the mental health field. I specialize in working with teens, adults, and seniors who are struggling to cope with women’s issues, depression, anxiety, bipolar disorders, BPD, stress, adjustment-related issues, OCD, and more. I incorporate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), and person-centered techniques into the care I provide. Patient advocacy and the ability to meet people where they are—both emotionally and mentally—are among my strongest skills.
Tran provides medication management, including support for alcohol and drug use issues through medication-assisted approaches, and integrates mindfulness techniques when appropriate to promote resilience and emotional balance.
Dr. Michael Tran, M.D., helps adults regain stability, clarity, and quality of life through thoughtful, evidence-based psychiatric care for patients across South Carolina. As a prescriber at LifeStance Health, he partners closely with each individual to create personalized medication management plans that address both symptoms and long-term wellness. Dr. Tran treats adults ages 18 and older and supports patients navigating challenges such as ADHD, anxiety, and depression, along with additional mental health conditions. Dr.
Tran provides medication management, including support for alcohol and drug use issues through medication-assisted approaches, and integrates mindfulness techniques when appropriate to promote resilience and emotional balance.
Dr. Michael Tran, M.D., helps adults regain stability, clarity, and quality of life through thoughtful, evidence-based psychiatric care for patients across South Carolina. As a prescriber at LifeStance Health, he partners closely with each individual to create personalized medication management plans that address both symptoms and long-term wellness. Dr. Tran treats adults ages 18 and older and supports patients navigating challenges such as ADHD, anxiety, and depression, along with additional mental health conditions. Dr.
Katherine Darling is a Doctor of Nursing Practice (DNP), Board Certified, Psychiatric and Mental Health Nurse Practitioner (PMHNP) specializing in Psychiatric care, providing medication management and integrated therapy. Dr. Darling has expertise in mood disorders, psychotic disorders, trauma focused therapies, and ADHD. She also has experience in working with elders who have dementia related challenges.
Katherine Darling is a Doctor of Nursing Practice (DNP), Board Certified, Psychiatric and Mental Health Nurse Practitioner (PMHNP) specializing in Psychiatric care, providing medication management and integrated therapy. Dr. Darling has expertise in mood disorders, psychotic disorders, trauma focused therapies, and ADHD. She also has experience in working with elders who have dementia related challenges.
Stress Management Center at Fernview
Psychiatric Nurse Practitioner, APRN, PMHNPBC
1 Endorsed
Anderson, SC 29621
Stress Management Center provides the best in both traditional and integrative medicine options for your optimal mental health. Medication & Psych Evaluations include medication management and all evidenced based proven treatments our experienced psychiatric nurse practitioners, doctors and therapists offer a team approach offering pharmaceuticals and all options & proven methods to relieve any and all symptoms of anxiety, pain, depression, trauma, chronic and terminal illness! We are here for you! Call us at 864-225-0792!
Stress Management Center provides the best in both traditional and integrative medicine options for your optimal mental health. Medication & Psych Evaluations include medication management and all evidenced based proven treatments our experienced psychiatric nurse practitioners, doctors and therapists offer a team approach offering pharmaceuticals and all options & proven methods to relieve any and all symptoms of anxiety, pain, depression, trauma, chronic and terminal illness! We are here for you! Call us at 864-225-0792!
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 25 years of experience working in psychiatry. PMHNP-BC. My approach to care is holistic, and I treat both the child/adolescent and adult population of patients needing assistance with mental health diagnosis and medication management.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 25 years of experience working in psychiatry. PMHNP-BC. My approach to care is holistic, and I treat both the child/adolescent and adult population of patients needing assistance with mental health diagnosis and medication management.
I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I provide compassionate, evidence-based care that supports your mental and physical well-being across the lifespan. My goal is to help you feel seen, understood, and empowered to live a more balanced, fulfilling life.
I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I provide compassionate, evidence-based care that supports your mental and physical well-being across the lifespan. My goal is to help you feel seen, understood, and empowered to live a more balanced, fulfilling life.
I am a Board-Certified Psychiatric Nurse Practitioner who specializes in psychiatric medication management and psychotherapy. I received my education at Vanderbilt University in Nashville, TN, and am proficient in treating clients across the lifespan, starting at age 10. I have experience working in both outpatient and inpatient settings and have managed both acute and chronic mental health diagnoses. I am SAMHSA trained and certified to prescribe to and manage clients with suboxone/buprenorphine and substance abuse backgrounds. I look forward to working with you!
I am a Board-Certified Psychiatric Nurse Practitioner who specializes in psychiatric medication management and psychotherapy. I received my education at Vanderbilt University in Nashville, TN, and am proficient in treating clients across the lifespan, starting at age 10. I have experience working in both outpatient and inpatient settings and have managed both acute and chronic mental health diagnoses. I am SAMHSA trained and certified to prescribe to and manage clients with suboxone/buprenorphine and substance abuse backgrounds. I look forward to working with you!
See more therapy options for Pickens County
Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.