Sleep or Insomnia Psychiatrists in Lexington, SC
Living Healthy Body and Mind
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
1 Endorsed
Serves Area
I am a licensed nurse practitioner with 14 years of professional experience who believes in empowering patients through compassionate and comprehensive care. My specialties include mental health and weight loss. Throughout my career, I observed how many patients ignore the body-mind connection, which can lead to mental health challenges. Oftentimes stress can be an underlying cause of weight gain and vice versa. It encouraged me to bridge the gap by focusing on psychotherapy and medication management. My patients receive practical guidance and individualized support to promote health and wellness.
I am a licensed nurse practitioner with 14 years of professional experience who believes in empowering patients through compassionate and comprehensive care. My specialties include mental health and weight loss. Throughout my career, I observed how many patients ignore the body-mind connection, which can lead to mental health challenges. Oftentimes stress can be an underlying cause of weight gain and vice versa. It encouraged me to bridge the gap by focusing on psychotherapy and medication management. My patients receive practical guidance and individualized support to promote health and wellness.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
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These include, but are not limited to, depression, anxiety, panic attacks, PTSD, schizophrenia, bipolar and other mood disorders, sleep disturbances, stress intolerance, and recovery from substance use.
With experience in several healthcare fields—including cardiac intensive care, public school health, critical care telemedicine, rehabilitation, nursing home care, and inpatient mental health—I have been practicing nursing since 2008 and have over five years of experience in psychiatric mental health care.
These include, but are not limited to, depression, anxiety, panic attacks, PTSD, schizophrenia, bipolar and other mood disorders, sleep disturbances, stress intolerance, and recovery from substance use.
With experience in several healthcare fields—including cardiac intensive care, public school health, critical care telemedicine, rehabilitation, nursing home care, and inpatient mental health—I have been practicing nursing since 2008 and have over five years of experience in psychiatric mental health care.
Whether your reasons for seeking treatment include treatment-resistant hallucinations, persistent irritability, dysphoria, insomnia, wanting to perform better at work- the core principles of treatment are often similar.
Pursuing additional two years training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute, I became more conscious of defenses and psychodynamic conflict which can exacerbate symptoms, impair work performance, and human relationships. I believe that effective treatment involves the integration of psychotherapy and medication management.
Whether your reasons for seeking treatment include treatment-resistant hallucinations, persistent irritability, dysphoria, insomnia, wanting to perform better at work- the core principles of treatment are often similar.
Pursuing additional two years training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute, I became more conscious of defenses and psychodynamic conflict which can exacerbate symptoms, impair work performance, and human relationships. I believe that effective treatment involves the integration of psychotherapy and medication management.
Whether a patient is struggling with PTSD, ADHD, or sleep disorders, Anesha’s goal is to empower them by offering personalized treatment plans that address both immediate concerns and longterm wellbeing.
Anesha L. Holmes, PMHNP, provides compassionate, patientcentered care to individuals seeking support with their mental health. Serving patients across South Carolina, she specializes in managing complex mental health conditions through tailored medication management plans. Anesha understands that each patient’s journey is unique, and she strives to create a safe and supportive environment that promotes healing and wellness. With a strong focus on treating anxiety, bipolar disorder, and psychosis, Anesha is particularly passionate about helping individuals regain stability and improve their quality of life.
Whether a patient is struggling with PTSD, ADHD, or sleep disorders, Anesha’s goal is to empower them by offering personalized treatment plans that address both immediate concerns and longterm wellbeing.
Anesha L. Holmes, PMHNP, provides compassionate, patientcentered care to individuals seeking support with their mental health. Serving patients across South Carolina, she specializes in managing complex mental health conditions through tailored medication management plans. Anesha understands that each patient’s journey is unique, and she strives to create a safe and supportive environment that promotes healing and wellness. With a strong focus on treating anxiety, bipolar disorder, and psychosis, Anesha is particularly passionate about helping individuals regain stability and improve their quality of life.
I specialize in assisting children, teens, and adults with various mental health conditions including but not limited to anxiety, depression, ADHD, insomnia, schizoaffective disorder, behavioral challenges, and personality and mood disorders.
I use my professional and personal experience helping individuals with mental health concerns to promote mental wellness by applying evidence-based practices to develop plans of care that focus on the concerns of the client and the achievement of positive outcomes.
I specialize in assisting children, teens, and adults with various mental health conditions including but not limited to anxiety, depression, ADHD, insomnia, schizoaffective disorder, behavioral challenges, and personality and mood disorders.
I use my professional and personal experience helping individuals with mental health concerns to promote mental wellness by applying evidence-based practices to develop plans of care that focus on the concerns of the client and the achievement of positive outcomes.
I look beyond symptoms to understand how sleep, nutrition, hormones, and life experiences impact mental health.
Welcome to Hope and Purpose Wellness – Where Mental Health Meets Root-Cause Healing.
Are you struggling with anxiety, depression, ADHD, or burnout—and tired of feeling like a list of symptoms rather than a whole person? At Hope and Purpose Wellness, I take a comprehensive, personalized approach to help you rediscover stability, clarity, and connection in your life.
My clients often come to me after feeling dismissed or overmedicated. Here, you’ll find a collaborative space to explore treatment options—including medication management when appropriate, natural interventions, and lifestyle strategies that support long-term healing.
I look beyond symptoms to understand how sleep, nutrition, hormones, and life experiences impact mental health.
Welcome to Hope and Purpose Wellness – Where Mental Health Meets Root-Cause Healing.
Are you struggling with anxiety, depression, ADHD, or burnout—and tired of feeling like a list of symptoms rather than a whole person? At Hope and Purpose Wellness, I take a comprehensive, personalized approach to help you rediscover stability, clarity, and connection in your life.
My clients often come to me after feeling dismissed or overmedicated. Here, you’ll find a collaborative space to explore treatment options—including medication management when appropriate, natural interventions, and lifestyle strategies that support long-term healing.
I am a Psychiatric Mental Health Nurse Practitioner, and have been working in mental health for several years now. I have experience with adult and geriatric patients, and specialize in Medication Management treating ADHD, Anxiety, Bipolar Disorder, Depression, Insomnia and PTSD. As my client, you can expect to have a better understanding of the issues you may struggle with, and I will work with you to develop a mutually agreed upon treatment plan. All of my clients can expect to be treated with empathy, and without judgement. You may use my website link to book your appointment, or call for a free 15 minute phone consultation!
I am a Psychiatric Mental Health Nurse Practitioner, and have been working in mental health for several years now. I have experience with adult and geriatric patients, and specialize in Medication Management treating ADHD, Anxiety, Bipolar Disorder, Depression, Insomnia and PTSD. As my client, you can expect to have a better understanding of the issues you may struggle with, and I will work with you to develop a mutually agreed upon treatment plan. All of my clients can expect to be treated with empathy, and without judgement. You may use my website link to book your appointment, or call for a free 15 minute phone consultation!
Additionally, she provides expert care for those dealing with sleep disorders and medical conditions that affect mental health.
Brandi Burris, PMHNP, DNP, provides compassionate and evidencebased mental health care to individuals across South Carolina. She specializes in medication management and individual therapy, helping adults and adolescents navigate conditions such as anxiety, depression, ADHD, and bipolar disorder. Brandi takes a personalized approach, ensuring that treatment plans align with each patients unique needs and goals. She also offers specialized care for those struggling with substance use disorders, incorporating medication management to support recovery.
Additionally, she provides expert care for those dealing with sleep disorders and medical conditions that affect mental health.
Brandi Burris, PMHNP, DNP, provides compassionate and evidencebased mental health care to individuals across South Carolina. She specializes in medication management and individual therapy, helping adults and adolescents navigate conditions such as anxiety, depression, ADHD, and bipolar disorder. Brandi takes a personalized approach, ensuring that treatment plans align with each patients unique needs and goals. She also offers specialized care for those struggling with substance use disorders, incorporating medication management to support recovery.
I also treat non-suicidal depression, generalized anxiety disorder, panic disorder, social anxiety disorder, post traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), specific phobias such as fear of flying, binge eating disorder, PE, and insomnia.
Now Providing Online Psychiatric Care for Adult ADHD, Anxiety anywhere in SC.
I believe in the therapeutic approach known as unconditional positive regard, which means I strive to be accepting, non-judgmental, and empathic. I practice the one skill I believe to be crucial in this field: I listen. After 13 years in child and adolescent psychiatry, I realized I had spent a great deal of my career treating ADHD. As psychiatry began to realize ADHD symptoms last into adulthood far more commonly than we previously thought, I became fascinated with this condition and its long term effects throughout the life cycle.
I also treat non-suicidal depression, generalized anxiety disorder, panic disorder, social anxiety disorder, post traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), specific phobias such as fear of flying, binge eating disorder, PE, and insomnia.
Now Providing Online Psychiatric Care for Adult ADHD, Anxiety anywhere in SC.
I believe in the therapeutic approach known as unconditional positive regard, which means I strive to be accepting, non-judgmental, and empathic. I practice the one skill I believe to be crucial in this field: I listen. After 13 years in child and adolescent psychiatry, I realized I had spent a great deal of my career treating ADHD. As psychiatry began to realize ADHD symptoms last into adulthood far more commonly than we previously thought, I became fascinated with this condition and its long term effects throughout the life cycle.
I have had extensive training as a psychiatric nurse prior to becoming a psychiatric nurse practitioner and specializes in treating adult mood disorders including ADHD, depression, anxiety, bipolar disorder, OCD, and insomnia.
I specialize in adult psychiatric treatment for ADHD, depression, anxiety, bipolar disorder, insomnia and other mood disorders. I offer evidenced based medication management and supportive psychotherapy. I am licensed in and offer telemedicine services for residents in the state of Massachusetts.
I have had extensive training as a psychiatric nurse prior to becoming a psychiatric nurse practitioner and specializes in treating adult mood disorders including ADHD, depression, anxiety, bipolar disorder, OCD, and insomnia.
I specialize in adult psychiatric treatment for ADHD, depression, anxiety, bipolar disorder, insomnia and other mood disorders. I offer evidenced based medication management and supportive psychotherapy. I am licensed in and offer telemedicine services for residents in the state of Massachusetts.
I treat patients aged 18-65+ with a range of mental health conditions, including anxiety, depression, obsessive-compulsive disorder (OCD), anger, insomnia, and trauma.
I completed my Family Nurse Practitioner (FNP) training at Francis Marion University and my Psychiatric Mental Health Nurse Practitioner (PMHNP) training at Johns Hopkins University. My approach to care is holistic, integrating both evidence-based prescribing and non-pharmacological methods to improve the mental health of my patients.
I treat patients aged 18-65+ with a range of mental health conditions, including anxiety, depression, obsessive-compulsive disorder (OCD), anger, insomnia, and trauma.
I completed my Family Nurse Practitioner (FNP) training at Francis Marion University and my Psychiatric Mental Health Nurse Practitioner (PMHNP) training at Johns Hopkins University. My approach to care is holistic, integrating both evidence-based prescribing and non-pharmacological methods to improve the mental health of my patients.
Whether you're navigating complex conditions like OCD, eating disorders, or sleep disorders, Angie works to ensure her clients feel heard, supported, and empowered throughout their mental health journey.
Angie has a particular passion for addressing anxiety and depression, as well as later life transitions. She understands that aging, health challenges, and major life changes can trigger significant emotional stress, and she tailors her approach to meet the unique needs of those experiencing these transitions.
Whether you're navigating complex conditions like OCD, eating disorders, or sleep disorders, Angie works to ensure her clients feel heard, supported, and empowered throughout their mental health journey.
Angie has a particular passion for addressing anxiety and depression, as well as later life transitions. She understands that aging, health challenges, and major life changes can trigger significant emotional stress, and she tailors her approach to meet the unique needs of those experiencing these transitions.
Over the course of my 15 years in mental health care, I’ve treated adolescents, adults, and older adults suffering from a variety of mental health conditions, including anxiety, depression, ADHD, eating disorders, OCD, insomnia, trauma, PTSD, and alcohol abuse.
I received my Baccalaureate Degree in Nursing from Queens University—Charlotte. I then received my Master's Degree as a Family Nurse Practitioner and later earned my post-master's degree from Washburn University as a Psychiatric Mental Health Nurse Practitioner. My experience includes providing services in a multitude of settings.
Over the course of my 15 years in mental health care, I’ve treated adolescents, adults, and older adults suffering from a variety of mental health conditions, including anxiety, depression, ADHD, eating disorders, OCD, insomnia, trauma, PTSD, and alcohol abuse.
I received my Baccalaureate Degree in Nursing from Queens University—Charlotte. I then received my Master's Degree as a Family Nurse Practitioner and later earned my post-master's degree from Washburn University as a Psychiatric Mental Health Nurse Practitioner. My experience includes providing services in a multitude of settings.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience working with adults who are struggling with anxiety, depression, stress management, adjustment difficulties, OCD, PTSD, and substance abuse. I am passionate, compassionate, and committed to providing the highest level of mental health care. I obtained my Bachelor's degree in Nursing from Daemen College and my Master's degree in Nursing from the University of South Carolina. My goal is to work closely with each patient to develop individualized treatment plans that foster healing and promote overall mental well-being.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience working with adults who are struggling with anxiety, depression, stress management, adjustment difficulties, OCD, PTSD, and substance abuse. I am passionate, compassionate, and committed to providing the highest level of mental health care. I obtained my Bachelor's degree in Nursing from Daemen College and my Master's degree in Nursing from the University of South Carolina. My goal is to work closely with each patient to develop individualized treatment plans that foster healing and promote overall mental well-being.
***NOW ACCEPTING NEW CLIENTS!***We are a private psychiatry practice servicing clients in the state of South Carolina. I am open to all clients in need of services from the most severe illnesses, to those in need of temporary healing. In my experience I have come to realize how important mental health is to one’s overall wellbeing. My approach for treatment can be summarized in a few words, "no judgement zone." To book services with us or for more information visit us at www.prismreflections.net.
***NOW ACCEPTING NEW CLIENTS!***We are a private psychiatry practice servicing clients in the state of South Carolina. I am open to all clients in need of services from the most severe illnesses, to those in need of temporary healing. In my experience I have come to realize how important mental health is to one’s overall wellbeing. My approach for treatment can be summarized in a few words, "no judgement zone." To book services with us or for more information visit us at www.prismreflections.net.
Kya Davis, PMHNP, supports patients across South Carolina with a compassionate, evidence-based approach to mental health care. She provides individualized treatment through medication management and therapy, helping adults and seniors navigate complex challenges such as anxiety, depression, and bipolar disorder. Whether managing a new diagnosis or adjusting a long-term care plan, Kya works closely with patients to ensure their needs are understood and their goals prioritized. Kya is especially passionate about helping individuals coping with the emotional and psychological impact of medical conditions, trauma, and chronic pain.
Kya Davis, PMHNP, supports patients across South Carolina with a compassionate, evidence-based approach to mental health care. She provides individualized treatment through medication management and therapy, helping adults and seniors navigate complex challenges such as anxiety, depression, and bipolar disorder. Whether managing a new diagnosis or adjusting a long-term care plan, Kya works closely with patients to ensure their needs are understood and their goals prioritized. Kya is especially passionate about helping individuals coping with the emotional and psychological impact of medical conditions, trauma, and chronic pain.
Maihan Aurah is a Psychiatric Mental Health Nurse Practitioner. She earned her PMHNP from the University of Cincinnati, driven by a passion for bridging the gap between medical and psychiatric care. Maihan is committed to empowering her clients with compassionate, stigma-free care, creating personalized treatment plans based on evidence and collaboration. Outside of work, she enjoys family time, reading, and traveling.
Maihan Aurah is a Psychiatric Mental Health Nurse Practitioner. She earned her PMHNP from the University of Cincinnati, driven by a passion for bridging the gap between medical and psychiatric care. Maihan is committed to empowering her clients with compassionate, stigma-free care, creating personalized treatment plans based on evidence and collaboration. Outside of work, she enjoys family time, reading, and traveling.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I am a board-certified Nurse Practitioner (NP). I have worked to manage a wide variety of mental health concerns such as crisis intervention, depression, anxiety, ADHD, school and social issues, personality disorders, adjustment disorders, caregiver fatigue, and addiction disorders. I am easy to talk to and strive to help you feel comfortable with sharing in order to best manage your mental and emotional health. I am compassionate in providing comprehensive mental health services to all ages. My role as a PMHNP includes being a medication manager, therapist, educator, and mental health advocate.
I am a board-certified Nurse Practitioner (NP). I have worked to manage a wide variety of mental health concerns such as crisis intervention, depression, anxiety, ADHD, school and social issues, personality disorders, adjustment disorders, caregiver fatigue, and addiction disorders. I am easy to talk to and strive to help you feel comfortable with sharing in order to best manage your mental and emotional health. I am compassionate in providing comprehensive mental health services to all ages. My role as a PMHNP includes being a medication manager, therapist, educator, and mental health advocate.
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Nearby Sleep or Insomnia Psychiatrists Searches for Lexington
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How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.