Sarah Notton
Psychiatric Nurse Practitioner, DNP, MN, PMHNP, RN (she, her)
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97214
Let's Connect (503) 470-2470 x1
I am here to assist you on your journey to live a life according to your values. My approach to treating common mental health challenges integrates medication management with skills, healthy lifestyle practices, and social frameworks that support your ability to thrive and engage in the world around you. Expect to collaborate on non-pharmaceutical interventions and activity plans while also working to find the lowest effective dose of medication(s) to help you function optimally.
I offer a straightforward, compassionate, kind, patient, and hopeful approach to supporting you in your efforts to optimize your mental health. My treatment approach incorporates a holistic focus on the care and feeding of a person's body and mind, as well as support for building skills for managing ADHD and executive function, anxiety, and depression.
Update 4/27/24: Intakes available within the next 2 weeks. Now offering limited evening and weekend appointments. To schedule an intake appointment, contact Mindful Therapy Group at 971-352-6971 x1.
Take the first step to help. Call or Email Sarah Notton now - (503) 470-2470 x1
Let's Connect (503) 470-2470 x1
Finances
Insurance
- Aetna
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser Northwest
- Moda Health
- PacificSource
- Providence
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (503) 470-2470 x1
Sarah Notton
Psychiatric Nurse Practitioner, DNP, MN, PMHNP, RN
Qualifications
- Verified by Psychology Today License: Oregon / 201506728NP-PP Sarah Notton
- In Practice for 9 Years
- Degree/Diploma from OHSU MSN / 2015
- OHSU, DNP, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (503) 470-2470 x1
Sarah Notton
Psychiatric Nurse Practitioner, DNP, MN, PMHNP, RN
Specialties and Expertise
Top Specialties
- Medication Management
- ADHD
- Sleep or Insomnia
Expertise
- Anxiety
- Body Positivity
- Chronic Illness
- Coping Skills
- Depression
- Eating Disorders
- Emotional eating, chronic dieting, & binge eating
- LGBTQ+
- Life Transitions
- Mood Disorders
- Nutritional/integrative medicine for mental health
- Open Relationships Non-Monogamy
- Sex-Positive, Kink Allied
- Stress
- Transgender
Do these issues align with your needs? Email or (503) 470-2470 x1
Sarah Notton
Psychiatric Nurse Practitioner, DNP, MN, PMHNP, RN
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (503) 470-2470 x1
Sarah Notton
Psychiatric Nurse Practitioner, DNP, MN, PMHNP, RN
Location
Additional Location
Mindful Therapy Group
1500 NE Irving St
Ste 210
Portland, OR 97232
(503) 470-2470 x1Nearby Areas
Take the first step to help. Call now - (503) 470-2470 x1
Sarah Notton
Psychiatric Nurse Practitioner, DNP, MN, PMHNP, RN