Sanaz Niksefat
Psychiatric Nurse Practitioner, PMHNP
Verified by Psychology Today Verified by Psychology Today
Connect with Sanaz Niksefat
Available both in-person and online
Los Angeles, CA 90025
Life can feel overwhelming at times. Anxiety, sadness, hopelessness, impulsivity, forgetfulness, and loneliness can make even simple daily tasks feel exhausting. If you’re struggling, please know that you’re not alone — and you don’t have to navigate it by yourself.
My approach to care is gentle, compassionate, and personalized. I take the time to truly listen and understand your story before recommending any treatment. When medication is appropriate, I start with the lowest effective dose tailored to your specific needs, with the goal of helping you feel better while minimizing side effects.
Beyond medication management, I’m deeply committed to therapy. I integrate talk therapy, mindfulness exercises, and practical coping strategies into our sessions to help you build resilience, gain clarity, and reconnect with the parts of life that bring you meaning and joy.
Healing is not one-size-fits-all. Together, we’ll create a plan that feels safe, supportive, and aligned with your goals. My priority is to help you feel heard, respected, and empowered every step of the way.
Email Sanaz Niksefat now for a free 15 minute consultation
Connect with Sanaz Niksefat
Qualifications
- Verified by Psychology Today License: California / 95027406 Sanaz Niksefat
Sanaz Niksefat
Psychiatric Nurse Practitioner, PMHNP
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Location
Primary Location
Los Angeles, CA 90025
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Sanaz Niksefat
Psychiatric Nurse Practitioner, PMHNP