Photo of Salma Trainor, Psychiatric Nurse Practitioner, PMHNP, BC
Salma Trainor
Psychiatric Nurse Practitioner, PMHNP, BC

Salma Trainor

Psychiatric Nurse Practitioner, PMHNP, BC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lynnfield, MA 01940
Let's Connect (781) 483-0131
Photo of Salma Trainor, Psychiatric Nurse Practitioner, PMHNP, BC
Are you looking for someone who is committed to understanding your situation and goals rather than having rushed appointments? That is my commitment to each patient I meet with at Autumn Meadows Psychiatry. Do you experience thoughts that something bad will happen? Do you replay conversations you had over and over again? These symptoms can be treated with a combination of therapy and possibly medications. I can help with high anxiety, panic attacks, sleep difficulties, Ocd (intrusive, repetitive thoughts), depression, irritability, low energy, mood swings, paranoia or excessive worrying.
I focus on symptom management especially sleep, excessive worry, obsessive thoughts, irritability or low mood through a combination of medication treatment options and therapy. I start by reviewing your symptoms with you during an intake, when you are ready we can start treatment, whether it is medication, supplements or therapy.
I provide personalized solutions even when you feel you have tried everything, I strongly believe there are always options to be explored!
Call or Salma Trainor now for a free 15 minute consultation - (781) 483-0131

My Practice at a Glance

Available both in-person and online

Autumn Meadows Psychiatry

Lynnfield, MA 01940

(781) 483-0131
Please call, text or email, I will respond within 24 hours and typically have appointments within 1-2 weeks.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Sleep or Insomnia 
Initial Session Fee $200, Standard Visit $100, I accept insurance 
Individual one-on-one therapy 
Autumn Meadows Psychiatry
Salma Trainor
Let's Connect (781) 483-0131
Photo of Salma Trainor, Psychiatric Nurse Practitioner, PMHNP, BC

My Practice at a Glance

Available both in-person and online

Autumn Meadows Psychiatry

Lynnfield, MA 01940

(781) 483-0131
Please call, text or email, I will respond within 24 hours and typically have appointments within 1-2 weeks.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Sleep or Insomnia 
Initial Session Fee $200, Standard Visit $100, I accept insurance 
Individual one-on-one therapy 
Autumn Meadows Psychiatry
Salma Trainor

Finances

Fees

  • Initial Session Fee $200
  • Standard Visit $100

Payment Methods

ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Mass General Brigham Health Plan
  • Medicare
  • Optum
  • TRICARE
  • Tufts
  • UnitedHealthcare UHC | UBH
"
I am in network with many major insurance plans. I have low self pay rates if you are not in network or prefer self pay.
Photo of Salma Trainor, Psychiatric Nurse Practitioner, PMHNP, BC
Salma Trainor
Psychiatric Nurse Practitioner, PMHNP, BC
Call or for a free 15 minute consultation now - (781) 483-0131
"
I am in network with many major insurance plans. I have low self pay rates if you are not in network or prefer self pay.
Photo of Salma Trainor, Psychiatric Nurse Practitioner, PMHNP, BC
Salma Trainor
Psychiatric Nurse Practitioner, PMHNP, BC
Call or for a free 15 minute consultation now - (781) 483-0131

Qualifications

  • Verified by Psychology Today License: Massachusetts / RN2258824 Salma Trainor
  • Education and Years In Practice

  • In Practice for 4 years
  • Mount Carmel College of Nursing, Psychiatric NP, Graduated 2022
  • Additional Credentials

  • Degree/Diploma from Post University Master's in Nursing Education / 2021
"
I have 15 years of nursing experience prior to becoming a Psychiatric Nurse Practitioner. I am licensed in New Hampshire and Massachusetts.
Photo of Salma Trainor, Psychiatric Nurse Practitioner, PMHNP, BC
Salma Trainor
Psychiatric Nurse Practitioner, PMHNP, BC
Call or for a free 15 minute consultation now - (781) 483-0131
"
I have 15 years of nursing experience prior to becoming a Psychiatric Nurse Practitioner. I am licensed in New Hampshire and Massachusetts.
Photo of Salma Trainor, Psychiatric Nurse Practitioner, PMHNP, BC
Salma Trainor
Psychiatric Nurse Practitioner, PMHNP, BC
Call or for a free 15 minute consultation now - (781) 483-0131

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Sleep or Insomnia

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Stress
  • Thinking Disorders
  • Veterans
  • Women's Issues
"
At the end of our initial appointment, I provide several options for treatment to make sure you are comfortable with our plan! My clients can expect to have positive outcomes.
Photo of Salma Trainor, Psychiatric Nurse Practitioner, PMHNP, BC
Salma Trainor
Psychiatric Nurse Practitioner, PMHNP, BC
Call or for a free 15 minute consultation now - (781) 483-0131
"
At the end of our initial appointment, I provide several options for treatment to make sure you are comfortable with our plan! My clients can expect to have positive outcomes.
Photo of Salma Trainor, Psychiatric Nurse Practitioner, PMHNP, BC
Salma Trainor
Psychiatric Nurse Practitioner, PMHNP, BC
Call or for a free 15 minute consultation now - (781) 483-0131

Endorsement

Vanessa Mena-Gibson
Vanessa Mena-Gibson
Clinical Social Work/Therapist
Salma is very collaborative, attentive, and is one of the most empathetic providers I've met. She takes her time to get to know her clients, and holds space to listen and support their needs. She's been amazing to collaborate with!

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
"
I use a combination of Cognitive Behavioral Therapy techniques such as guided discovery, this puts you in control of your decisions but allows for thoughtful reflection and positive changes.
Photo of Salma Trainor, Psychiatric Nurse Practitioner, PMHNP, BC
Salma Trainor
Psychiatric Nurse Practitioner, PMHNP, BC
Call or for a free 15 minute consultation now - (781) 483-0131
"
I use a combination of Cognitive Behavioral Therapy techniques such as guided discovery, this puts you in control of your decisions but allows for thoughtful reflection and positive changes.
Photo of Salma Trainor, Psychiatric Nurse Practitioner, PMHNP, BC
Salma Trainor
Psychiatric Nurse Practitioner, PMHNP, BC
Call or for a free 15 minute consultation now - (781) 483-0131

Location

Primary Location

Autumn Meadows Psychiatry

Lynnfield, MA 01940

(781) 483-0131
"
Please call, text or email, I will respond within 24 hours and typically have appointments within 1-2 weeks.
Photo of Salma Trainor, Psychiatric Nurse Practitioner, PMHNP, BC
Salma Trainor
Psychiatric Nurse Practitioner, PMHNP, BC
Call for a free consultation now - (781) 483-0131
"
Please call, text or email, I will respond within 24 hours and typically have appointments within 1-2 weeks.
Photo of Salma Trainor, Psychiatric Nurse Practitioner, PMHNP, BC
Salma Trainor
Psychiatric Nurse Practitioner, PMHNP, BC
Call for a free consultation now - (781) 483-0131