Photo of Ruth Mongare, Psychiatric Nurse Practitioner, DNP, PMHNP
Ruth Mongare
Psychiatric Nurse Practitioner, DNP, PMHNP
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Photo of Ruth Mongare, Psychiatric Nurse Practitioner, DNP, PMHNP

Ruth Mongare

Psychiatric Nurse Practitioner, DNP, PMHNP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (425) 474-3125
Photo of Ruth Mongare, Psychiatric Nurse Practitioner, DNP, PMHNP
Available online only
Bellevue, WA 98005
Hi, my name is Ruth Mongare, founder of True North Psychiatry & Wellness Center. My practice is grounded in thoughtful, evidence-based psychiatric care guided by a holistic understanding of mental health. I recognize that emotional well-being is shaped not only by neurobiology, but also by life experiences, physical health, environment, and personal values.
I specialize in evaluating and treating mood disorders, anxiety, ADHD, trauma-related conditions, and complex psychiatric presentations. Care is individualized and collaborative, integrating evidence-based medication management and advanced treatments when appropriate with lifestyle-informed strategies that support long-term stability, resilience and meaning
Your first session is comprehensive and collaborative. We’ll explore your current concerns, history, prior treatment, and the factors shaping your mental health. The goal is clarity, balance, and forward movement through individualized care. I invite you to reach out when you’re ready to begin.
Call or Ruth Mongare now for a free 15 minute consultation - (425) 474-3125

My Practice at a Glance

Available online only

Bellevue, WA 98005

(425) 474-3125

Headway

Seattle, WA 98107

My website
Please use the website link to book our first appointment!
Initial Session Fee $300, Standard Visit $175, I accept insurance 
Individual one-on-one therapy 
Let's Connect (425) 474-3125
Photo of Ruth Mongare, Psychiatric Nurse Practitioner, DNP, PMHNP

My Practice at a Glance

Available online only

Bellevue, WA 98005

(425) 474-3125

Headway

Seattle, WA 98107

My website
Please use the website link to book our first appointment!
Initial Session Fee $300, Standard Visit $175, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Initial Session Fee $300
  • Standard Visit $175
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Premera Blue Cross
  • Quest Behavioral Health
  • Regence
"
I am in network with many different insurances. All billing will be done through Headway.
Photo of Ruth Mongare, Psychiatric Nurse Practitioner, DNP, PMHNP
Ruth Mongare
Psychiatric Nurse Practitioner, DNP, PMHNP
Call or for a free 15 minute consultation now - (425) 474-3125
"
I am in network with many different insurances. All billing will be done through Headway.
Photo of Ruth Mongare, Psychiatric Nurse Practitioner, DNP, PMHNP
Ruth Mongare
Psychiatric Nurse Practitioner, DNP, PMHNP
Call or for a free 15 minute consultation now - (425) 474-3125

Qualifications

  • Verified by Psychology Today License: Washington / AP61597683 Ruth Mongare
  • Education and Years In Practice

  • In Practice for 2 years
  • Boston College, Doctor of Nursing Practice, Graduated 2024
Photo of Ruth Mongare, Psychiatric Nurse Practitioner, DNP, PMHNP
Ruth Mongare
Psychiatric Nurse Practitioner, DNP, PMHNP
Feel free to ask about qualifications and training experience. or (425) 474-3125
Photo of Ruth Mongare, Psychiatric Nurse Practitioner, DNP, PMHNP
Ruth Mongare
Psychiatric Nurse Practitioner, DNP, PMHNP
Feel free to ask about qualifications and training experience. or (425) 474-3125

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Dual Diagnosis
  • LGBTQ+
  • Medication Management
  • Mood Disorders
  • QB testing
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
Photo of Ruth Mongare, Psychiatric Nurse Practitioner, DNP, PMHNP
Ruth Mongare
Psychiatric Nurse Practitioner, DNP, PMHNP
Do these issues align with your needs? or (425) 474-3125
Photo of Ruth Mongare, Psychiatric Nurse Practitioner, DNP, PMHNP
Ruth Mongare
Psychiatric Nurse Practitioner, DNP, PMHNP
Do these issues align with your needs? or (425) 474-3125


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied

I also speak

Spanish
Swahili

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied

I also speak

Spanish
Swahili

Location

Primary Location

Bellevue, WA 98005

(425) 474-3125

Additional Location

Headway

Seattle, WA 98107

(425) 474-3125
"
Please use the website link to book our first appointment!
Photo of Ruth Mongare, Psychiatric Nurse Practitioner, DNP, PMHNP
Ruth Mongare
Psychiatric Nurse Practitioner, DNP, PMHNP
Call for a free consultation now - (425) 474-3125
"
Please use the website link to book our first appointment!
Photo of Ruth Mongare, Psychiatric Nurse Practitioner, DNP, PMHNP
Ruth Mongare
Psychiatric Nurse Practitioner, DNP, PMHNP
Call for a free consultation now - (425) 474-3125