
Release and Renew Mental Wellness, LLC
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC, CCM
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Lutherville, MD 21093
Let's Connect (240) 866-2411

Here at Release and Renew Mental Wellness, we are dedicated to providing comprehensive therapy and medication management services to individuals across the lifespan, from children aged 5 to seniors up to 99 years old. Our team of experienced professionals specializes in addressing a wide range of mental health concerns, including depression, mood disorders in both females and males, anxiety, and more.
At Release and Renew Mental Wellness, your mental health is our priority. Let us support you on your journey to well-being.
We offer highly qualified focused patient and family centered care. We are deeply passionate about helping patients; 5-99 years-old regain control of their mental health. I provide ongoing care, monitoring your progress, adjusting treatment plans as needed, and providing support throughout your mental health journey.
We offer a holistic approach to care, considering physical, mental, emotional, and social aspects of a person's well-being. Recognizing that mental health is interconnected with various other factors. Together, we can help you overcome challenges, find balance, and live a life filled with joy and fulfillment.
Take the first step to help. Call or Email Release and Renew Mental Wellness, LLC now - (240) 866-2411
Let's Connect (240) 866-2411

Finances
Fees
- Initial Session Fee $250
- Standard Visit $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Humana
- Johns Hopkins
- Kaiser (Out-of-Network)
- Medicaid
- Medical Assistance
- Medicare
- Optum
- Oscar Health
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
- Wellpoint | Amerigroup
- Out of Network
Email us or call with questions - (240) 866-2411

Release and Renew Mental Wellness, LLC
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC, CCM
Qualifications
- Verified by Psychology Today License: Maryland / R197825 Tamara Pottillo
- In Practice for 4 Years
- Certificate from Certified Case Manager 2021
- Degree/Diploma from Morgan State University Bachelors of Science Nursing / 2011
- Walden University, Masters of Nursing , Graduated 2021
Psychiatric Nurse Practitioner: Tamara Pottillo
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Child
Expertise
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Divorce
- Emotional Disturbance
- First Responders
- Life Coaching
- Medication Management
- Obesity
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Veterans
- Weight Loss
- Women's Issues
4 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family Systems
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Trauma Focused
Location
Additional Location
Release and Renew Mental Wellness, LLC
Towson, MD 21204
(240) 866-2411Nearby Areas
Take the first step to help. Call now - (240) 866-2411

Release and Renew Mental Wellness, LLC
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC, CCM