Photo of John Whittier, Psychiatrist in California
John Whittier
Psychiatrist, MD
Verified Verified
San Francisco, CA 94111  (Online Only)
He also maintains a small psychodynamic psychotherapy panel for 45-minute appointments where he works with his clients to understand developmental and relational patterns that contribute to symptoms of anxiety and depression.
Dr. John Whittier is a board certified psychiatrist specializing in the treatment of anxiety, PTSD, and mood disorders. Dr. Whittier is primarily focused on medication management of general psychiatric conditions. He approaches each client as an individual, using the one-hour initial intake to get a comprehensive look at each client’s unique needs. From there he works with his clients to provide options and flexibility in the treatment plan utilizing a combination of psychotherapy, medications, and evidence-based alternative therapies.
He also maintains a small psychodynamic psychotherapy panel for 45-minute appointments where he works with his clients to understand developmental and relational patterns that contribute to symptoms of anxiety and depression.
Dr. John Whittier is a board certified psychiatrist specializing in the treatment of anxiety, PTSD, and mood disorders. Dr. Whittier is primarily focused on medication management of general psychiatric conditions. He approaches each client as an individual, using the one-hour initial intake to get a comprehensive look at each client’s unique needs. From there he works with his clients to provide options and flexibility in the treatment plan utilizing a combination of psychotherapy, medications, and evidence-based alternative therapies.
(415) 855-7538 View (415) 855-7538
Photo of Teresa Lee, Psychiatrist in California
Teresa Lee
Psychiatrist, MD, FAPA, CGP
Verified Verified
Albany, CA 94706
Waitlist for new clients
Feeling "stuck" or even "paralyzed" in your career, daily life, or relationships (in areas even beyond romantic) are often why people seek me. My culturally open approach means we will understand how your past and present relationships, ideas, and feelings shape who you are today. I primarily offer psychodynamic and relational therapy and add in CBT, DBT, and mindfulness as needed. Talk therapy can lead to deep and lasting changes, and medications, when thoughtfully prescribed, can lessen the intensity of pain and suffering. With my medical and therapy resources, we will create an approach that lends itself to personal growth.
Feeling "stuck" or even "paralyzed" in your career, daily life, or relationships (in areas even beyond romantic) are often why people seek me. My culturally open approach means we will understand how your past and present relationships, ideas, and feelings shape who you are today. I primarily offer psychodynamic and relational therapy and add in CBT, DBT, and mindfulness as needed. Talk therapy can lead to deep and lasting changes, and medications, when thoughtfully prescribed, can lessen the intensity of pain and suffering. With my medical and therapy resources, we will create an approach that lends itself to personal growth.
(925) 690-1891 View (925) 690-1891
Photo of Ryan Ley, Psychiatrist in California
Ryan Ley
Psychiatrist, MD, MBA
Verified Verified
San Diego, CA 92103
Two of the most important aspects of a relationship with my patients is that they know how much I care about them and the issues they come to me for. Secondly, I want my patients to know how much I value their trust in me. My patients can count on me to give them my presence, focus and attention as we work through their mental health issues.
Two of the most important aspects of a relationship with my patients is that they know how much I care about them and the issues they come to me for. Secondly, I want my patients to know how much I value their trust in me. My patients can count on me to give them my presence, focus and attention as we work through their mental health issues.
(619) 243-0638 View (619) 243-0638
Photo of Sham Singh, Psychiatrist in California
Sham Singh
Psychiatrist, MD
Verified Verified
Solana Beach, CA 92075  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(858) 299-1346 View (858) 299-1346
Photo of Marcel Rauda, Psychiatric Nurse Practitioner in California
Marcel Rauda
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Palo Alto, CA 94303  (Online Only)
I am a dedicated board-certified Advanced Practice Psychiatric Nurse Practitioner with the ANCC. I graduated from Maryville University in St. Louis, and bring a wealth of knowledge to into each session. Treating adolescents and adults with psychiatric disorders is my specialty. I have experience providing comprehensive care in both outpatient and inpatient settings.
I am a dedicated board-certified Advanced Practice Psychiatric Nurse Practitioner with the ANCC. I graduated from Maryville University in St. Louis, and bring a wealth of knowledge to into each session. Treating adolescents and adults with psychiatric disorders is my specialty. I have experience providing comprehensive care in both outpatient and inpatient settings.
(650) 379-0234 View (650) 379-0234
Photo of Dr Riz @ Evolve Psychiatry, Psychiatrist in California
Dr Riz @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Carlsbad, CA 92011
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(760) 377-9352 View (760) 377-9352
Photo of Catalina Villa, Psychiatrist in California
Catalina Villa
Psychiatrist, MD
Verified Verified
Long Beach, CA 90802  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(424) 966-2873 View (424) 966-2873
Photo of Angharad Ames, Psychiatrist in California
Angharad Ames
Psychiatrist, MD, MA
Verified Verified
Costa Mesa, CA 92626
My passion is helping individuals overcome mental and emotional suffering associated with various aspects of the human condition. I practice a holistic, individualized, and comprehensive approach to diagnosis and treatment-planning that centers on a person's unique experiences, symptoms, and goals in order to alleviate symptoms and address root causes. I consider numerous factors that contribute to the etiology of psychiatric symptoms and I emphasize the dynamic interplay between mind, body, and lifestyle that influences the biological, psychological, and social facets of illness and wellness.
My passion is helping individuals overcome mental and emotional suffering associated with various aspects of the human condition. I practice a holistic, individualized, and comprehensive approach to diagnosis and treatment-planning that centers on a person's unique experiences, symptoms, and goals in order to alleviate symptoms and address root causes. I consider numerous factors that contribute to the etiology of psychiatric symptoms and I emphasize the dynamic interplay between mind, body, and lifestyle that influences the biological, psychological, and social facets of illness and wellness.
(714) 556-5004 View (714) 556-5004
Photo of Riz Ahmad, Psychiatrist in California
Riz Ahmad
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94303  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 628-8367 View (650) 628-8367
Photo of Uchenna Okoye, Psychiatrist in California
Uchenna Okoye
Psychiatrist, MD
Verified Verified
Long Beach, CA 90802  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(424) 372-0380 View (424) 372-0380
Photo of WellPsyche Medical Group, Psychiatrist in California
WellPsyche Medical Group
Psychiatrist, MD
Verified Verified
Carlsbad, CA 92008  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 361-1958 View (424) 361-1958
Photo of John Haupert, Psychiatric Nurse Practitioner in California
John Haupert
Psychiatric Nurse Practitioner, MSN, PMHNPBC
Verified Verified
San Francisco, CA 94114  (Online Only)
I am a psychiatric nurse practitioner with extensive experience providing therapy and medication to adults of all ages. I provide non-judgmental care for clients who want to improve their mental health and wellbeing. I am oriented towards the harm-reduction model and feel it is important to meet each client where they are in their individual mental health and wellness journey. My primary areas of interest are in trauma, substance abuse, and in working with the LGBTQ+ community. My other areas of expertise include anxiety, depression, ADHD, and addiction, among many other mental health concerns.
I am a psychiatric nurse practitioner with extensive experience providing therapy and medication to adults of all ages. I provide non-judgmental care for clients who want to improve their mental health and wellbeing. I am oriented towards the harm-reduction model and feel it is important to meet each client where they are in their individual mental health and wellness journey. My primary areas of interest are in trauma, substance abuse, and in working with the LGBTQ+ community. My other areas of expertise include anxiety, depression, ADHD, and addiction, among many other mental health concerns.
(628) 232-8613 View (628) 232-8613
Photo of Sham Singh, Psychiatrist in California
Sham Singh
Psychiatrist, MD
Verified Verified
Sunnyvale, CA 94086  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(408) 547-3019 View (408) 547-3019
Photo of Venice Sanchez, Psychiatrist in California
Venice Sanchez
Psychiatrist, MD
Verified Verified
Newport Beach, CA 92660
My goal is to help you regain control of your life. It is important that I work closely with you in creating a cooperative and informed therapeutic environment. My areas of expertise include, but not limited to, TMS (Transcranial Magnetic Stimulation, Mental Illness in Pregnancy and Postpartum, Substance Dependence/ Dual Diagnosis, Depressive Disorders, Anxiety Disorders, Post Traumatic Stress Disorders, Eating disorders. My work with the Long Beach VA ,Maternal/ Fetal Specialist OBGYN at UCI, multiple Rehab and Women's Clinic has allowed me to gain focus on Post Traumatic Stress disorder and Substance Abuse/Rehab.
My goal is to help you regain control of your life. It is important that I work closely with you in creating a cooperative and informed therapeutic environment. My areas of expertise include, but not limited to, TMS (Transcranial Magnetic Stimulation, Mental Illness in Pregnancy and Postpartum, Substance Dependence/ Dual Diagnosis, Depressive Disorders, Anxiety Disorders, Post Traumatic Stress Disorders, Eating disorders. My work with the Long Beach VA ,Maternal/ Fetal Specialist OBGYN at UCI, multiple Rehab and Women's Clinic has allowed me to gain focus on Post Traumatic Stress disorder and Substance Abuse/Rehab.
(949) 281-6149 View (949) 281-6149
Photo of Ruth S Rayikanti, Psychiatrist in California
Ruth S Rayikanti
Psychiatrist, MD
Verified Verified
San Francisco, CA 94114  (Online Only)
Hello! My name is Dr.Ruth Rayikanti, MD. I am an SF native, resident, & currently working as a Psychiatrist & a consultant. I believe the key to being a solid Psychiatrist is to be a human first before any professional degrees or titles. Hence, my most memorable experiences have been with one-to-one patient interactions and just being in that moment as two human beings above anything else. Evidence based treatment medicine is actively integrated into my practice. Highly tailored care with services are fulfilling and meaningful components of my practice. Outside of work, I enjoy traveling, photography, stand up, music & wellness.
Hello! My name is Dr.Ruth Rayikanti, MD. I am an SF native, resident, & currently working as a Psychiatrist & a consultant. I believe the key to being a solid Psychiatrist is to be a human first before any professional degrees or titles. Hence, my most memorable experiences have been with one-to-one patient interactions and just being in that moment as two human beings above anything else. Evidence based treatment medicine is actively integrated into my practice. Highly tailored care with services are fulfilling and meaningful components of my practice. Outside of work, I enjoy traveling, photography, stand up, music & wellness.
(415) 691-4254 View (415) 691-4254
Photo of Adel Mostafavi, Psychiatrist in California
Adel Mostafavi
Psychiatrist, MD
Verified Verified
Glendale, CA 91203  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 334-5035 View (424) 334-5035
Photo of Elias Tsambis, Psychiatrist in California
Elias Tsambis
Psychiatrist, MD
Verified Verified
Laguna Niguel, CA 92677
Specializing in evaluation and medication management During these difficult time we are offering phone sessions to our current and new patients 15 min free consultation will be done by lcsw I am a board certified psychiatrist practing for over 35 Years I work with individuals couples and famlies providing therapy evaluations and medication management for the treatment of depression anxiety panic and bipolar disorder. Why suffer needlessly we can help we have a psychiatrist and lcsw
Specializing in evaluation and medication management During these difficult time we are offering phone sessions to our current and new patients 15 min free consultation will be done by lcsw I am a board certified psychiatrist practing for over 35 Years I work with individuals couples and famlies providing therapy evaluations and medication management for the treatment of depression anxiety panic and bipolar disorder. Why suffer needlessly we can help we have a psychiatrist and lcsw
(949) 234-6544 View (949) 234-6544
Photo of Catalina Villa, Psychiatrist in California
Catalina Villa
Psychiatrist, MD
Verified Verified
Ontario, CA 91764  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(951) 419-4162 View (951) 419-4162
Photo of Bonmente, Psychiatrist in California
Bonmente
Psychiatrist, MD
Verified Verified
Bellflower, CA 90706  (Online Only)
ACCEPTING NEW PATIENTS - Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS - Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(562) 457-6784 View (562) 457-6784
Photo of Jaspreet Takhar, Psychiatric Nurse Practitioner in California
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Redlands, CA 92373  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(909) 764-3734 View (909) 764-3734

See more therapy options for California

Relational Psychiatrists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.