Relational Psychiatrists in 97205

Photo of Kelly Witbeck, Psychiatric Nurse Practitioner in 97205, OR
Kelly Witbeck
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNP-B
Verified Verified
Portland, OR 97205
Accepting new clients! VISIT www.kelementalhealth.com to schedule your appointment. Kelly’s ideal patient is the one who is open minded, patient with the process, willing to be actively engaged and involved in their treatment, and understands that little things over time produce measurable changes in progress. She believes in a team approach, working together with her patients toward treatment goals, encourages patients to engage by asking questions and learning more about their path along their wellness journey.
Accepting new clients! VISIT www.kelementalhealth.com to schedule your appointment. Kelly’s ideal patient is the one who is open minded, patient with the process, willing to be actively engaged and involved in their treatment, and understands that little things over time produce measurable changes in progress. She believes in a team approach, working together with her patients toward treatment goals, encourages patients to engage by asking questions and learning more about their path along their wellness journey.
(503) 739-9219 View (503) 739-9219
Photo of Kathryn Zerbe, Psychiatrist in 97205, OR
Kathryn Zerbe
Psychiatrist, MD
Verified Verified
Portland, OR 97205
I work with patients individually and have been inspired to witness personal transformation and growth even after the most difficult life circumstances. My practice includes longer term psychotherapy, psychoanalysis, short-term consultation, and supervision of mental health professionals of all disciplines. Although my approach is primarily psychodynamic, I believe it is important to maintain an integrated treatment perspective because every person is unique. Particular areas of interest include the impact and psychological cost of keeping family secrets, personal growth over the adult life cycle, building resiliency, privacy
I work with patients individually and have been inspired to witness personal transformation and growth even after the most difficult life circumstances. My practice includes longer term psychotherapy, psychoanalysis, short-term consultation, and supervision of mental health professionals of all disciplines. Although my approach is primarily psychodynamic, I believe it is important to maintain an integrated treatment perspective because every person is unique. Particular areas of interest include the impact and psychological cost of keeping family secrets, personal growth over the adult life cycle, building resiliency, privacy
(971) 255-0043 View (971) 255-0043
Photo of Kelli L Holloway, Psychiatrist in 97205, OR
Kelli L Holloway
Psychiatrist, MD
Verified Verified
Portland, OR 97205
As a psychiatrist and psychodynamic psychotherapist with over 25 years of experience, I enjoy working with a wide variety of mental health concerns. I have developed special expertise in helping persons with self esteem issues, relationship problems, midlife and career transitions and trauma. I believe that talking through ones struggles, burdens, losses and pain leads to greater fulfillment in life, a sense of hope and joy. It is a privilege to be invited to accompany another on their personal journey. Psychotherapy is hard work but well worth the investment in oneself for discovering potential in love, work and play.
As a psychiatrist and psychodynamic psychotherapist with over 25 years of experience, I enjoy working with a wide variety of mental health concerns. I have developed special expertise in helping persons with self esteem issues, relationship problems, midlife and career transitions and trauma. I believe that talking through ones struggles, burdens, losses and pain leads to greater fulfillment in life, a sense of hope and joy. It is a privilege to be invited to accompany another on their personal journey. Psychotherapy is hard work but well worth the investment in oneself for discovering potential in love, work and play.
(971) 339-3104 View (971) 339-3104
Photo of Anne Brown, Psychiatric Nurse Practitioner in 97205, OR
Anne Brown
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97205
We all must contend with suffering in one form or another, and it can be helpful to develop a relationship with a psychotherapist to explore the meaning to be found in it. I believe this can lead to deep transformation. We typically come to therapy due to getting caught in a whirlwind of some kind: sudden loss via death or romantic breakup, prolonged grief, or an awakening to our outdated patterns and fixed negative beliefs about ourselves. We can also use the therapy space to enrich our capacity for curiosity, enhance our imagination, and better find our footing.
We all must contend with suffering in one form or another, and it can be helpful to develop a relationship with a psychotherapist to explore the meaning to be found in it. I believe this can lead to deep transformation. We typically come to therapy due to getting caught in a whirlwind of some kind: sudden loss via death or romantic breakup, prolonged grief, or an awakening to our outdated patterns and fixed negative beliefs about ourselves. We can also use the therapy space to enrich our capacity for curiosity, enhance our imagination, and better find our footing.
(503) 928-6402 View (503) 928-6402
Photo of Tara O'Connor, Psychiatric Nurse Practitioner in 97205, OR
Tara O'Connor
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Portland, OR 97205
Healing is intimidating. It invites you to create new pathways in your brain, new patterns in your daily habits, and new ways of being with yourself. I believe in a therapeutic relationship as the cornerstone to creating space for health, healing, and personal growth. We will collaborate on a whole person approach to your mental health, including whether or not medication management is right for you.
Healing is intimidating. It invites you to create new pathways in your brain, new patterns in your daily habits, and new ways of being with yourself. I believe in a therapeutic relationship as the cornerstone to creating space for health, healing, and personal growth. We will collaborate on a whole person approach to your mental health, including whether or not medication management is right for you.
(503) 221-5778 View (503) 221-5778
Photo of Dr. Lana Weber, Psychiatrist in 97205, OR
Dr. Lana Weber
Psychiatrist, MD
Verified Verified
Portland, OR 97205
Not accepting new clients
I am board-certified psychiatrist and psychotherapist in private practice in Portland, Oregon. I take an integrative approach to psychiatric evaluation and treatment that incorporates biologic, psychological, social and culture components. I focus on working with adults with a wide range of issues, including, but not limited to depression, anxiety, life transitions, relational challenges, trauma, peripartum and women's mental health issues across the lifespan.
I am board-certified psychiatrist and psychotherapist in private practice in Portland, Oregon. I take an integrative approach to psychiatric evaluation and treatment that incorporates biologic, psychological, social and culture components. I focus on working with adults with a wide range of issues, including, but not limited to depression, anxiety, life transitions, relational challenges, trauma, peripartum and women's mental health issues across the lifespan.
(971) 247-3289 View (971) 247-3289

Relational Psychiatrists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.