Photo of Karen H Brody, Psychiatrist in Connecticut
Karen H Brody
Psychiatrist, MD
Verified Verified
Monroe, CT 06468  (Online Only)
Clients who seek treatment with me are often feeling anxious, overwhelmed, depressed, confused, and exhausted by any number of life events, disappointments, losses, and transitions, with which they may have been dealing on recent or long-term basis. Sometimes, they are perceived and labelled as "difficult" or "demanding" by other medical professionals, family, and that has become their self-perception. They see themselves heading down paths that are futile, yet familiar, and they feel hopeless. They call because they want change. I am here to help.
Clients who seek treatment with me are often feeling anxious, overwhelmed, depressed, confused, and exhausted by any number of life events, disappointments, losses, and transitions, with which they may have been dealing on recent or long-term basis. Sometimes, they are perceived and labelled as "difficult" or "demanding" by other medical professionals, family, and that has become their self-perception. They see themselves heading down paths that are futile, yet familiar, and they feel hopeless. They call because they want change. I am here to help.
(508) 306-8502 View (508) 306-8502
Photo of Dr. David L. Lopez / Cornell Affiliated, Psychiatrist in Connecticut
Dr. David L. Lopez / Cornell Affiliated
Psychiatrist, MD, FAPA, DFAACAP, Cornell, Faculty
Verified Verified
Greenwich, CT 06830
Cornell and Columbia trained, Dr. Lopez does not believe in one-size-fits-all treatments. He is a Distinguished Fellow of the national Child and Adolescent Psychiatry society (AACAP) and believes in down-to-earth approaches that really make sense. Dr. Lopez is also an adult psychotherapist with years of training in the most in-depth psychotherapies. He provides interventions that have clear results. A Fellow of the American Psychiatric Association (APA), he has taught at Cornell and Columbia specialized programs for more than 15 years. He now brings to Philadelphia the latest knowledge to help kids, parents, and adult patients.
Cornell and Columbia trained, Dr. Lopez does not believe in one-size-fits-all treatments. He is a Distinguished Fellow of the national Child and Adolescent Psychiatry society (AACAP) and believes in down-to-earth approaches that really make sense. Dr. Lopez is also an adult psychotherapist with years of training in the most in-depth psychotherapies. He provides interventions that have clear results. A Fellow of the American Psychiatric Association (APA), he has taught at Cornell and Columbia specialized programs for more than 15 years. He now brings to Philadelphia the latest knowledge to help kids, parents, and adult patients.
(203) 869-5509 View (203) 869-5509
Photo of Frank John Ninivaggi, Psychiatrist in Connecticut
Frank John Ninivaggi
Psychiatrist, MD
Verified Verified
New Haven, CT 06510  (Online Only)
Not accepting new clients
MD Psychiatric Evaluations & Medication Assessments---Intensive Psychotherapy Limited Practice--offered. Medical psychotherapy includes psychotherapy and medication with follow-up, as well as ongoing medication adjustments as needed. Med reassessments are done for those already on medication. The focus is practical, interpersonal, dynamic, and self-potential enhancement. Board-certified American Board of Psychiatry and Neurology. Telehealth.
MD Psychiatric Evaluations & Medication Assessments---Intensive Psychotherapy Limited Practice--offered. Medical psychotherapy includes psychotherapy and medication with follow-up, as well as ongoing medication adjustments as needed. Med reassessments are done for those already on medication. The focus is practical, interpersonal, dynamic, and self-potential enhancement. Board-certified American Board of Psychiatry and Neurology. Telehealth.
(203) 904-2358 View (203) 904-2358

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Reality Therapy Psychiatrists

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.