Reality Therapy Psychiatrists in 85014
Psych ZenHealth, Pllc
Psychiatric Nurse Practitioner, MSN, PMHNP-, BC
Verified Verified
Phoenix, AZ 85014
Psych ZenHealth is committed to providing holistic and compassionate care to the population in our community from ages 17 years and above; to restore, improve and maintain optimal mental health. In course of providing treatment for my clients, I incorporate psychotherapy, Christian counseling, motivational interview, cognitive behavioral therapy, reality orientation, counseling, meditation, health education on diet & exercise and positive reinforcement. I am committed to collaborative care which means, I consider overall physical, mental, emotional and social issues and make referral when necessary to other healthcare specialists.
Psych ZenHealth is committed to providing holistic and compassionate care to the population in our community from ages 17 years and above; to restore, improve and maintain optimal mental health. In course of providing treatment for my clients, I incorporate psychotherapy, Christian counseling, motivational interview, cognitive behavioral therapy, reality orientation, counseling, meditation, health education on diet & exercise and positive reinforcement. I am committed to collaborative care which means, I consider overall physical, mental, emotional and social issues and make referral when necessary to other healthcare specialists.
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Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.