Rational Emotive Behavior (REBT) Psychiatrists in Pender County, NC
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Check out psychiatrists located nearby or offering teletherapy in North Carolina below.Online Psychiatrists
Kelly Teabo
Physician Assistant, PA-C
Verified Verified
Aberdeen, NC 28315 (Online Only)
Kelly is now offering telehealth visits to help with Behavioral Health, Therapy, ADHD Assessment and Treatment, as well as Primary Care, and much more. We have dual board-certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today.
Kelly is now offering telehealth visits to help with Behavioral Health, Therapy, ADHD Assessment and Treatment, as well as Primary Care, and much more. We have dual board-certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today.
CapeSide Psychiatry & CapeSide Addiction Care
Psychiatrist, DO
Verified Verified
1 Endorsed
Wilmington, NC 28405 (Online Only)
Waitlist for new clients
Capeside Psychiatry is committed to providing comprehensive mental health services to children, adolescents, and adults. We provide evaluations, psychological assessments, therapy, and medication management for a range of psychological and behavioral health disorders. Capeside Addiction Care is committed to reducing opioid dependence. Our telehealth services and customized treatment plans allow patients to go through recovery anonymously, keeping their everyday lives intact. Our patients hold the power of their recovery when given the opportunity to get the help they truly need.
Capeside Psychiatry is committed to providing comprehensive mental health services to children, adolescents, and adults. We provide evaluations, psychological assessments, therapy, and medication management for a range of psychological and behavioral health disorders. Capeside Addiction Care is committed to reducing opioid dependence. Our telehealth services and customized treatment plans allow patients to go through recovery anonymously, keeping their everyday lives intact. Our patients hold the power of their recovery when given the opportunity to get the help they truly need.
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Rational Emotive Behavior (REBT) Psychiatrists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.