Photo of Brea Washington, Psychiatric Nurse Practitioner in Charlotte, NC
Brea Washington
Psychiatric Nurse Practitioner, MSN, AGPCNP, PMHNP
Verified Verified
Charlotte, NC 28262  (Online Only)
I specialize in providing holistic telepsychiatry care to improve the management of symptoms associated with anxiety, depression, PTSD, ADHD, grief, and daily life stressors. I offer psychotherapy, remote ADHD testing, medication management, as well as guidance with self-care practices, healthy nutrition, and staying physically active for overall wellness.
I specialize in providing holistic telepsychiatry care to improve the management of symptoms associated with anxiety, depression, PTSD, ADHD, grief, and daily life stressors. I offer psychotherapy, remote ADHD testing, medication management, as well as guidance with self-care practices, healthy nutrition, and staying physically active for overall wellness.
(704) 459-3930 View (704) 459-3930
Photo of Anthony C. Patterson, Psychiatrist in Charlotte, NC
Anthony C. Patterson
Psychiatrist, MD, MA
Verified Verified
7 Endorsed
Charlotte, NC 28210
Many people experiencing emotional distress seek a conversation about whether medication or psychotherapy might be a good idea to include in their treatment plan. The conversation begins with building a trusting relationship, followed by the most accurate diagnosis possible. My approach is one of restraint, and my default is to base the treatment primarily on skills and lifestyle changes that evolve in psychotherapy. I love to see pharmacology prove to be an only temporary part of the recovery process.
Many people experiencing emotional distress seek a conversation about whether medication or psychotherapy might be a good idea to include in their treatment plan. The conversation begins with building a trusting relationship, followed by the most accurate diagnosis possible. My approach is one of restraint, and my default is to base the treatment primarily on skills and lifestyle changes that evolve in psychotherapy. I love to see pharmacology prove to be an only temporary part of the recovery process.
(980) 319-1865 View (980) 319-1865

Online Psychiatrists

Photo of Kelly Teabo, Physician Assistant in Charlotte, NC
Kelly Teabo
Physician Assistant, PA-C
Verified Verified
Aberdeen, NC 28315  (Online Only)
Kelly is now offering telehealth visits to help with Behavioral Health, Therapy, ADHD Assessment and Treatment, as well as Primary Care, and much more. We have dual board-certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today.
Kelly is now offering telehealth visits to help with Behavioral Health, Therapy, ADHD Assessment and Treatment, as well as Primary Care, and much more. We have dual board-certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today.
(218) 308-2925 View (218) 308-2925
Photo of Your Best Life- Medication And Counseling Valerie Starr, Psychiatric Nurse Practitioner in Charlotte, NC
Your Best Life- Medication And Counseling Valerie Starr
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Verified Verified
Granite Falls, NC 28630  (Online Only)
I enjoy working with clients from all walks of life. I am have a non-judgemental and patient lead approach to treatments. I have worked with many patients with many different experiences. I am familiar with working with children to older adults. I work with patients that have anxiety, PTSD, bipolar, depression, autism, psychosis, schizophrenia, schizoaffective disorders, dissociative disorders, somatic disorders, dementias. I offer online video appointments and can see anyone living in NC from their phone.
I enjoy working with clients from all walks of life. I am have a non-judgemental and patient lead approach to treatments. I have worked with many patients with many different experiences. I am familiar with working with children to older adults. I work with patients that have anxiety, PTSD, bipolar, depression, autism, psychosis, schizophrenia, schizoaffective disorders, dissociative disorders, somatic disorders, dementias. I offer online video appointments and can see anyone living in NC from their phone.
(336) 582-0121 View (336) 582-0121

Rational Emotive Behavior (REBT) Psychiatrists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.