Photo of Brian Eddy, Psychiatrist in Connecticut
Brian Eddy
Psychiatrist, MD
Verified Verified
2 Endorsed
West Hartford, CT 06107
Are you feeling tired, can't keep up with your daily routine, emotional for no reason, dealing with overwhelming stress? You may be struggling with untreated medical symptoms. These symptoms can be treated with the guidance of a physician. "Let's talk and see what happens." I hope to keep things as open as possible, because not every patient will present with a textbook case of issues. I strive to find a way to connect with each patient in a way that respects their autonomy and dignity.
Are you feeling tired, can't keep up with your daily routine, emotional for no reason, dealing with overwhelming stress? You may be struggling with untreated medical symptoms. These symptoms can be treated with the guidance of a physician. "Let's talk and see what happens." I hope to keep things as open as possible, because not every patient will present with a textbook case of issues. I strive to find a way to connect with each patient in a way that respects their autonomy and dignity.
(860) 498-4777 View (860) 498-4777
Photo of Dr. Patricia Hardy, Psychiatric Nurse Practitioner in Connecticut
Dr. Patricia Hardy
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-B, DNP
Verified Verified
1 Endorsed
Westport, CT 06880
I work with children, teens, women, and families, focusing on how behavioral changes (sometimes coupled with medication) can improve their psychological & physical well-being. When addressing the concerns of a child, I include the whole family system. I am a board-certified psychiatric and mental health nurse practitioner who has a special interest in working with adolescents and young adults. My practice focuses include emergency psychiatry, ADHD, depression, anxiety, and PTSD.
I work with children, teens, women, and families, focusing on how behavioral changes (sometimes coupled with medication) can improve their psychological & physical well-being. When addressing the concerns of a child, I include the whole family system. I am a board-certified psychiatric and mental health nurse practitioner who has a special interest in working with adolescents and young adults. My practice focuses include emergency psychiatry, ADHD, depression, anxiety, and PTSD.
(475) 897-5611 View (475) 897-5611

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Rational Emotive Behavior (REBT) Psychiatrists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.