Photo of In Session Psychiatry & Psychotherapy, Psychiatric Nurse Practitioner in Connecticut
In Session Psychiatry & Psychotherapy
Psychiatric Nurse Practitioner, PMHNP, LMHC
Verified Verified
Ridgefield, CT 06877
Perhaps you're struggling with a significant life difficulty, or perhaps things are going ok, but you feel that something is missing. As you have come to a point that you have considered to make a change, whether it be a change in yourself, your relationship with others, or another area of your life, it is important to enter into a therapeutic relationship characterized by safety, trust, and professionalism. Our experienced team of clinicians is specialized in: anxiety, depression, ADHD, grief & bereavement, relationship issues, dating coaching, jealousy, work & career issues, stress & burnout, and life transitions.
Perhaps you're struggling with a significant life difficulty, or perhaps things are going ok, but you feel that something is missing. As you have come to a point that you have considered to make a change, whether it be a change in yourself, your relationship with others, or another area of your life, it is important to enter into a therapeutic relationship characterized by safety, trust, and professionalism. Our experienced team of clinicians is specialized in: anxiety, depression, ADHD, grief & bereavement, relationship issues, dating coaching, jealousy, work & career issues, stress & burnout, and life transitions.
(203) 666-4507 View (203) 666-4507
Photo of Dr. Sequilla Carter, Psychiatric Nurse Practitioner in Connecticut
Dr. Sequilla Carter
Psychiatric Nurse Practitioner, DNP, MBA, APRN, PMHNP, -BC
Verified Verified
1 Endorsed
Bloomfield, CT 06002
Our goal is to provide better mental health care for people with physical health problems and improved support for people with common mental disorders as well as those with severe mental illness. The underpinning of our care plans are based on the 6 human needs: Certainty, Variety, Significance, Connection, Growth and Contribution. We know that management of whatever you're experiencing likely falls outside of the realm of the "health care system" so we recognize the importance of having open, empathetic conversations about mental health as we continue to navigate the challenges life throws at us.
Our goal is to provide better mental health care for people with physical health problems and improved support for people with common mental disorders as well as those with severe mental illness. The underpinning of our care plans are based on the 6 human needs: Certainty, Variety, Significance, Connection, Growth and Contribution. We know that management of whatever you're experiencing likely falls outside of the realm of the "health care system" so we recognize the importance of having open, empathetic conversations about mental health as we continue to navigate the challenges life throws at us.
(413) 779-3186 View (413) 779-3186
Photo of Brian Eddy, Psychiatrist in Connecticut
Brian Eddy
Psychiatrist, MD
Verified Verified
2 Endorsed
West Hartford, CT 06107
Are you feeling tired, can't keep up with your daily routine, emotional for no reason, dealing with overwhelming stress? You may be struggling with untreated medical symptoms. These symptoms can be treated with the guidance of a physician. "Let's talk and see what happens." I hope to keep things as open as possible, because not every patient will present with a textbook case of issues. I strive to find a way to connect with each patient in a way that respects their autonomy and dignity.
Are you feeling tired, can't keep up with your daily routine, emotional for no reason, dealing with overwhelming stress? You may be struggling with untreated medical symptoms. These symptoms can be treated with the guidance of a physician. "Let's talk and see what happens." I hope to keep things as open as possible, because not every patient will present with a textbook case of issues. I strive to find a way to connect with each patient in a way that respects their autonomy and dignity.
(860) 498-4777 View (860) 498-4777
Photo of Dr. David L. Lopez / Cornell Affiliated, Psychiatrist in Connecticut
Dr. David L. Lopez / Cornell Affiliated
Psychiatrist, MD, FAPA, DFAACAP, Cornell, Faculty
Verified Verified
Greenwich, CT 06830
Cornell and Columbia trained, Dr. Lopez does not believe in one-size-fits-all treatments. He is a Distinguished Fellow of the national Child and Adolescent Psychiatry society (AACAP) and believes in down-to-earth approaches that really make sense. Dr. Lopez is also an adult psychotherapist with years of training in the most in-depth psychotherapies. He provides interventions that have clear results. A Fellow of the American Psychiatric Association (APA), he has taught at Cornell and Columbia specialized programs for more than 15 years. He now brings to Philadelphia the latest knowledge to help kids, parents, and adult patients.
Cornell and Columbia trained, Dr. Lopez does not believe in one-size-fits-all treatments. He is a Distinguished Fellow of the national Child and Adolescent Psychiatry society (AACAP) and believes in down-to-earth approaches that really make sense. Dr. Lopez is also an adult psychotherapist with years of training in the most in-depth psychotherapies. He provides interventions that have clear results. A Fellow of the American Psychiatric Association (APA), he has taught at Cornell and Columbia specialized programs for more than 15 years. He now brings to Philadelphia the latest knowledge to help kids, parents, and adult patients.
(203) 869-5509 View (203) 869-5509

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Rational Emotive Behavior (REBT) Psychiatrists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.