Photo of Seattle Anxiety Specialists, Psychiatrist in 98101, WA
Seattle Anxiety Specialists
Psychiatrist, MD
Verified Verified
Seattle, WA 98101
Currently accepting new patients.
Currently accepting new patients.
(206) 312-1922 View (206) 312-1922
Photo of David N Ampong, Psychiatric Nurse Practitioner in 98101, WA
David N Ampong
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Seattle, WA 98101
Alaska Treatment Center offers individual and group psychotherapy in addition to medication management. Dr. Ampong is the owner of Alaska Treatment Center. He is a board-certified advanced psychiatric nurse practitioner with a specialty in addiction services. He provides mental health services for individuals with mental illness and those struggling with substance and alcohol abuse. Dr. Ampong focuses on the individual's unique needs through a biopsychosocial evaluation and cutting-edge psychopharmacology and psychotherapy.
Alaska Treatment Center offers individual and group psychotherapy in addition to medication management. Dr. Ampong is the owner of Alaska Treatment Center. He is a board-certified advanced psychiatric nurse practitioner with a specialty in addiction services. He provides mental health services for individuals with mental illness and those struggling with substance and alcohol abuse. Dr. Ampong focuses on the individual's unique needs through a biopsychosocial evaluation and cutting-edge psychopharmacology and psychotherapy.
(907) 222-2448 View (907) 222-2448
Photo of Shanea McDaniel, Psychiatric Nurse Practitioner in 98101, WA
Shanea McDaniel
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
Seattle, WA 98101  (Online Only)
Shanea is a highly motivated board-certified Psychiatric-Mental Health Nurse Practitioner. She has 15+ years of clinical nursing experience. She specializes in treating adolescents and adults with mild to moderate mental health conditions. As a nurse practitioner she can diagnose and treat many mental health disorders in hopes of producing the best possible outcomes. Telehealth appointments are available in New Mexico, New Hampshire, Washington, Georgia and Kansas. Make an appointment today.
Shanea is a highly motivated board-certified Psychiatric-Mental Health Nurse Practitioner. She has 15+ years of clinical nursing experience. She specializes in treating adolescents and adults with mild to moderate mental health conditions. As a nurse practitioner she can diagnose and treat many mental health disorders in hopes of producing the best possible outcomes. Telehealth appointments are available in New Mexico, New Hampshire, Washington, Georgia and Kansas. Make an appointment today.
(505) 587-8004 View (505) 587-8004

Rational Emotive Behavior (REBT) Psychiatrists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.