Photo of M. Asim Nisar, Psychiatrist in Florida
M. Asim Nisar
Psychiatrist, MD
Verified Verified
I am Board certified in Psychiatry and Neurology with a fellowship in Psychosomatic Medicine from Columbia University school of Physicians and Surgeons, New York and also have a fellowship in Psychodynamic Psychotherapy .
Triple Board Certified Psychiatrist - Adult , Consultation, Addiction Medicine. I offer comprehensive diagnostic evaluations, emphasizing modern interventions -Transcranial Magnetic Stimulation (TMS) for non-pharmacological treatment. My focus is on treatment of Depression, Anxiety, Bipolar, Substance Abuse, Personality Disorders, Obsessive-Compulsive Disorder, Attention Deficit/Hyperactivity, Disruptive Mood Dysregulation, and Post-Traumatic Stress Disorders. My practice integrates cutting-edge clinical research, particularly focused on Schizophrenia, Depression, Anxiety, Bipolar and Dementia.
I am Board certified in Psychiatry and Neurology with a fellowship in Psychosomatic Medicine from Columbia University school of Physicians and Surgeons, New York and also have a fellowship in Psychodynamic Psychotherapy .
Triple Board Certified Psychiatrist - Adult , Consultation, Addiction Medicine. I offer comprehensive diagnostic evaluations, emphasizing modern interventions -Transcranial Magnetic Stimulation (TMS) for non-pharmacological treatment. My focus is on treatment of Depression, Anxiety, Bipolar, Substance Abuse, Personality Disorders, Obsessive-Compulsive Disorder, Attention Deficit/Hyperactivity, Disruptive Mood Dysregulation, and Post-Traumatic Stress Disorders. My practice integrates cutting-edge clinical research, particularly focused on Schizophrenia, Depression, Anxiety, Bipolar and Dementia.
(786) 610-5040 View (786) 610-5040
Photo of Anca-Maria Bejenaru, Psychiatrist in Florida
Anca-Maria Bejenaru
Psychiatrist, MD
Verified Verified
Delray Beach, FL 33445
I have returned to Florida after finally completing my medical training in Delaware. I just couldn’t say no to the warm weather, beaches, sunshine and of course to be closer to my family. My specialty is adult psychiatry including psychiatric disorders associated with neurological issues. Listening to my patients, and learning their life stories is very important to me as we partner to understand what is happening, what you are going through and allowing me to take that journey with you. I am excited to join Delray Beach Psychiatry where psychiatrists and therapists practice together in collaboration.
I have returned to Florida after finally completing my medical training in Delaware. I just couldn’t say no to the warm weather, beaches, sunshine and of course to be closer to my family. My specialty is adult psychiatry including psychiatric disorders associated with neurological issues. Listening to my patients, and learning their life stories is very important to me as we partner to understand what is happening, what you are going through and allowing me to take that journey with you. I am excited to join Delray Beach Psychiatry where psychiatrists and therapists practice together in collaboration.
(561) 556-6218 View (561) 556-6218
Photo of Harmony United Psychiatric Care, Psychiatrist in Florida
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
Tampa, FL 33607
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing in our network of clinics and online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing in our network of clinics and online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(352) 747-9464 View (352) 747-9464
Photo of Harmony United Psychiatric Care, Psychiatrist in Florida
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
Brandon, FL 33511
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(321) 203-5484 View (321) 203-5484
Photo of Harmony United Psychiatric Care, Psychiatrist in Florida
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
West Palm Beach, FL 33411  (Online Only)
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(786) 321-0346 View (786) 321-0346
Photo of Harmony United Psychiatric Care, Psychiatrist in Florida
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing in our network of clinics and online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing in our network of clinics and online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(352) 329-8874 View (352) 329-8874
Photo of Harmony United Psychiatric Care, Psychiatrist in Florida
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
Pembroke Pines, FL 33024  (Online Only)
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(321) 306-0383 View (321) 306-0383
Photo of Addiction and Psychiatric Care, Psychiatrist in Florida
Addiction and Psychiatric Care
Psychiatrist, MD
Verified Verified
Pinellas Park, FL 33781
Dr. Zaidi is a Board-Certified Psychiatrist with additional qualifications in Addiction Psychiatry. He completed his Psychiatric Training at MHC - New York Medical College and Training in Addiction Psychiatry at NSUH - New York University School of Medicine. He provides Psychiatric and Addiction Treatment at Operation PAR Detox Facility and Windmoor Hospital. He provided his psychiatric services as a Medical Director at Bay Pines VA Hospital, Boley Centers, Palms of Pasadena Hospital, St. Pete General Hospital and North Side Hospital. Board Certified Psychiatric Nurse Practitioner, Tammy Kurecki, ARNP is a new addition to our team.
Dr. Zaidi is a Board-Certified Psychiatrist with additional qualifications in Addiction Psychiatry. He completed his Psychiatric Training at MHC - New York Medical College and Training in Addiction Psychiatry at NSUH - New York University School of Medicine. He provides Psychiatric and Addiction Treatment at Operation PAR Detox Facility and Windmoor Hospital. He provided his psychiatric services as a Medical Director at Bay Pines VA Hospital, Boley Centers, Palms of Pasadena Hospital, St. Pete General Hospital and North Side Hospital. Board Certified Psychiatric Nurse Practitioner, Tammy Kurecki, ARNP is a new addition to our team.
(727) 308-6193 View (727) 308-6193
Photo of Eduardo La Rosa, Psychiatric Nurse Practitioner in Florida
Eduardo La Rosa
Psychiatric Nurse Practitioner, APRN, PMHNP-B
Verified Verified
1 Endorsed
Sarasota, FL 34237
Eduardo obtained his bachelor’s degree in Nursing from State college of Florida, Master of Science in Nursing from Drexel University. Additionally, he is certified as Psychiatric Mental Health NursePractitioner by the American Nurses Credentialing Center ANCC. In addition to his extensive professional training, Eduardo also brings a unique cultural perspective. As a native of Peru, Eduardo brings unique insight to those who may feel as outsiders, or have experienced moving or adapting to a new environment. Eduardo speaks fluent English and Spanish, and can treat patients in both languages.
Eduardo obtained his bachelor’s degree in Nursing from State college of Florida, Master of Science in Nursing from Drexel University. Additionally, he is certified as Psychiatric Mental Health NursePractitioner by the American Nurses Credentialing Center ANCC. In addition to his extensive professional training, Eduardo also brings a unique cultural perspective. As a native of Peru, Eduardo brings unique insight to those who may feel as outsiders, or have experienced moving or adapting to a new environment. Eduardo speaks fluent English and Spanish, and can treat patients in both languages.
(941) 698-6344 View (941) 698-6344
Photo of Harmony United Psychiatric Care, Psychiatrist in Florida
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
Orlando, FL 32807
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(321) 290-9169 View (321) 290-9169
Photo of Elevate Psychiatry Coconut Grove, Psychiatrist in Florida
Elevate Psychiatry Coconut Grove
Psychiatrist, MD, PA-C, PMNHP, LMHC
Verified Verified
Miami, FL 33130
Elevate Psychiatry Coconut Grove provides friendly, affordable psychiatric care near Cocowalk! We offer comprehensive psychiatric evaluation, medication management, and therapy for common mental health disorders including depression, anxiety, bipolar, and ADHD. Our patients receive expert, individualized care with dedicated time to spend with your provider. We include telepsychiatry, e-prescriptions, and DNA swab testing in our services. We're proud that our patients have rated Elevate Psychiatry the number one Psychiatrist in Miami on Yelp!
Elevate Psychiatry Coconut Grove provides friendly, affordable psychiatric care near Cocowalk! We offer comprehensive psychiatric evaluation, medication management, and therapy for common mental health disorders including depression, anxiety, bipolar, and ADHD. Our patients receive expert, individualized care with dedicated time to spend with your provider. We include telepsychiatry, e-prescriptions, and DNA swab testing in our services. We're proud that our patients have rated Elevate Psychiatry the number one Psychiatrist in Miami on Yelp!
(305) 614-9126 View (305) 614-9126
Photo of Harmony United Psychiatric Care, Psychiatrist in Florida
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
Fort Lauderdale, FL 33311  (Online Only)
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(321) 290-8750 View (321) 290-8750
Photo of Harmony United Psychiatric Care , Psychiatrist in Florida
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
Miami, FL 33127
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(321) 248-1612 View (321) 248-1612
Photo of Harmony United Psychiatric Care, Psychiatrist in Florida
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
Immokalee, FL 34142  (Online Only)
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(321) 218-5966 View (321) 218-5966
Photo of Harmony United Psychiatric Care, Psychiatrist in Florida
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
Lake Worth, FL 33462
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(321) 306-0686 View (321) 306-0686
Photo of Andrew Sorial, Psychiatrist in Florida
Andrew Sorial
Psychiatrist, MD
Verified Verified
Boca Raton, FL 33428
I was born in Miami but grew up right here in Boca Raton. I worked at Cleveland Clinic Hospital in Weston and later in the Miami Veterans Affairs Healthcare System. Serving those who served this country was one of the most humbling and enlightening experiences of my life, and it helped me to discover my true passion for Psychiatry. I completed my training in General Psychiatry in Miami and decided to move closer to family. I currently treat those with Anxiety and Panic Disorders, Bipolar Disorder, ADHD, PTSD and Depression. I currently accept Aetna, Cigna, Optum, United Healthcare, Humana, Blue Cross Blue Shield and Medicare.
I was born in Miami but grew up right here in Boca Raton. I worked at Cleveland Clinic Hospital in Weston and later in the Miami Veterans Affairs Healthcare System. Serving those who served this country was one of the most humbling and enlightening experiences of my life, and it helped me to discover my true passion for Psychiatry. I completed my training in General Psychiatry in Miami and decided to move closer to family. I currently treat those with Anxiety and Panic Disorders, Bipolar Disorder, ADHD, PTSD and Depression. I currently accept Aetna, Cigna, Optum, United Healthcare, Humana, Blue Cross Blue Shield and Medicare.
(561) 264-5539 View (561) 264-5539
Photo of Harmony United Psychiatric Care, Psychiatrist in Florida
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(321) 248-5484 View (321) 248-5484
Photo of Harmony United Psychiatric Care, Psychiatrist in Florida
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
Tampa, FL 33607
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing in our network of clinics and online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing in our network of clinics and online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(352) 706-9368 View (352) 706-9368
Photo of Renee Novak, Psychiatric Nurse Practitioner in Florida
Renee Novak
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
Sarasota, FL 34237
Renee has worked in a variety of clinical settings including private practice, school clinics, community health centers, correction facilities, and tele-health. Renee treats patients across the lifespan who have a wide range of mental health conditions including depression, anxiety, PTSD, mood disorders, personality disorders, ADD/ADHD, psychosis, OCD, and insomnia. Renee includes a wholistic and individualized approach with each patient.
Renee has worked in a variety of clinical settings including private practice, school clinics, community health centers, correction facilities, and tele-health. Renee treats patients across the lifespan who have a wide range of mental health conditions including depression, anxiety, PTSD, mood disorders, personality disorders, ADD/ADHD, psychosis, OCD, and insomnia. Renee includes a wholistic and individualized approach with each patient.
(941) 231-6452 View (941) 231-6452
Photo of Harmony United Psychiatric Care, Psychiatrist in Florida
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
Miami Gardens, FL 33055  (Online Only)
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(321) 306-0406 View (321) 306-0406
Psychodynamic Psychiatrists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.