Photo of Logos Therapeutics/Integrative Psychiatry, Psychiatric Nurse Practitioner in Colorado
Logos Therapeutics/Integrative Psychiatry
Psychiatric Nurse Practitioner, ANP, PMHNP
Verified Verified
Aurora, CO 80014
Areas of specialization include psychodynamic psychotherapy, grief and couples counseling, solution focused brief therapy, and EMDR.
Numerous studies have shown that medications in combination with psychotherapy yield the best treatment outcomes. If you have been searching for a provider with dual expertise in these critical aspects of care and desire a more comprehensive and holistic experience, contact me today. As your provider I am committed to facilitating your unique path to self-discovery through evidence-based multi-modal interventions.
Areas of specialization include psychodynamic psychotherapy, grief and couples counseling, solution focused brief therapy, and EMDR.
Numerous studies have shown that medications in combination with psychotherapy yield the best treatment outcomes. If you have been searching for a provider with dual expertise in these critical aspects of care and desire a more comprehensive and holistic experience, contact me today. As your provider I am committed to facilitating your unique path to self-discovery through evidence-based multi-modal interventions.
(720) 438-4135 View (720) 438-4135
Rachel Norwood
Psychiatrist, MD
Verified Verified
Englewood, CO 80113
I'm trained in both psychodynamic psychotherapy as well as psychoanalysis, this means I do in-depth talk therapy.
I work with adults with a variety of issues. If you find yourself repeating tangled up patterns in relationships, struggling to make something different happen in your life then these are two areas I emphasize in my practice. I can also offer a non-medication based approach to help folks struggling with insomnia.
I'm trained in both psychodynamic psychotherapy as well as psychoanalysis, this means I do in-depth talk therapy.
I work with adults with a variety of issues. If you find yourself repeating tangled up patterns in relationships, struggling to make something different happen in your life then these are two areas I emphasize in my practice. I can also offer a non-medication based approach to help folks struggling with insomnia.
(303) 732-6195 View (303) 732-6195
Photo of Ugochi Nwaobi, Psychiatric Nurse Practitioner in Colorado
Ugochi Nwaobi
Psychiatric Nurse Practitioner, PMHNP-, BC
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
My services include medication management and solution-focused psychodynamic psychotherapy, with brief supportive therapy integrated into sessions as necessary.
Driven by a profound passion for aiding individuals on their quest for optimal mental well-being, I am a board-certified psychiatric nurse practitioner dedicated to delivering personalized and high-quality mental health care to clients aged 18-99 years. My approach encompasses conducting thorough psychiatric evaluations and collaboratively crafting tailored evidence based treatment plans that account for all relevant factors impacting mental health. With over 12 years of extensive experience across diverse healthcare settings, including community mental health clinics and private practice.
My services include medication management and solution-focused psychodynamic psychotherapy, with brief supportive therapy integrated into sessions as necessary.
Driven by a profound passion for aiding individuals on their quest for optimal mental well-being, I am a board-certified psychiatric nurse practitioner dedicated to delivering personalized and high-quality mental health care to clients aged 18-99 years. My approach encompasses conducting thorough psychiatric evaluations and collaboratively crafting tailored evidence based treatment plans that account for all relevant factors impacting mental health. With over 12 years of extensive experience across diverse healthcare settings, including community mental health clinics and private practice.
(720) 386-8353 View (720) 386-8353
Photo of Dr. Jeffrey Lee, Psychiatrist in Colorado
Dr. Jeffrey Lee
Psychiatrist, MD
Verified Verified
Aurora, CO 80011
Additionally, I pursued specialized studies in psychodynamic psychotherapy at the Denver Institute for Psychoanalysis.
I am a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive care to individuals seeking a holistic approach to mental wellness. Drawing from years of clinical experience, I understand the unique interplay between mind, body, and environment and offer services tailored to each client's individual needs. I obtained my undergraduate degree in classical piano from The Juilliard School, laying a foundation in discipline, listening, and attention to detail. My artistic background, coupled with a deep interest in helping others, paved the way to a career in medicine and psychiatry.
Additionally, I pursued specialized studies in psychodynamic psychotherapy at the Denver Institute for Psychoanalysis.
I am a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive care to individuals seeking a holistic approach to mental wellness. Drawing from years of clinical experience, I understand the unique interplay between mind, body, and environment and offer services tailored to each client's individual needs. I obtained my undergraduate degree in classical piano from The Juilliard School, laying a foundation in discipline, listening, and attention to detail. My artistic background, coupled with a deep interest in helping others, paved the way to a career in medicine and psychiatry.
(720) 782-6291 View (720) 782-6291
Photo of Dr. Kelly Tull, Psychiatrist in Colorado
Dr. Kelly Tull
Psychiatrist, DO
Verified Verified
Denver, CO 80223
I completed specialized training in psychodynamic psychotherapy and women's mental health.
I am a board-certified psychiatrist practicing in Colorado who specializes in psychotherapy and medication management, with special expertise in reproductive psychiatry. I provide compassionate and specialized care for a broad range of conditions. I commonly help people with depression, anxiety, bipolar disorder, and trauma. I love working with women planning for pregnancy and through the perinatal period, as well as supporting those experiencing infertility and women facing the hormone shifts of perimenopause.
I completed specialized training in psychodynamic psychotherapy and women's mental health.
I am a board-certified psychiatrist practicing in Colorado who specializes in psychotherapy and medication management, with special expertise in reproductive psychiatry. I provide compassionate and specialized care for a broad range of conditions. I commonly help people with depression, anxiety, bipolar disorder, and trauma. I love working with women planning for pregnancy and through the perinatal period, as well as supporting those experiencing infertility and women facing the hormone shifts of perimenopause.
(720) 459-4229 View (720) 459-4229
Photo of Hy Gia Park, Psychiatrist in Colorado
Hy Gia Park
Psychiatrist, MD, MPH, MS
Verified Verified
Lone Tree, CO 80124
I utilize multiple modalities of treatment in my practice, including medical foods, complementary medical approaches, medications, psychotherapies (CBT, DBT, ACT, psychodynamic, EMDR and family/couples), mindfulness, and transcranial magnetic stimulation (TMS).
I am here to provide guidance, expertise, and treatment approaches for stress, anxiety, trauma, depression, concentration problems, relationship difficulties, drug or alcohol use, or life/career transitions. No matter what their age, many of the clients who eventually find me have done everything they can on their own and/or with the help of loved ones to manage these issues and are just in need of a little more information, help and support. They are all seeking a professional who can offer insight into what is happening with them or their loved one and provide an assortment of treatment approaches.
I utilize multiple modalities of treatment in my practice, including medical foods, complementary medical approaches, medications, psychotherapies (CBT, DBT, ACT, psychodynamic, EMDR and family/couples), mindfulness, and transcranial magnetic stimulation (TMS).
I am here to provide guidance, expertise, and treatment approaches for stress, anxiety, trauma, depression, concentration problems, relationship difficulties, drug or alcohol use, or life/career transitions. No matter what their age, many of the clients who eventually find me have done everything they can on their own and/or with the help of loved ones to manage these issues and are just in need of a little more information, help and support. They are all seeking a professional who can offer insight into what is happening with them or their loved one and provide an assortment of treatment approaches.
(720) 209-8537 View (720) 209-8537
Photo of Mustafa Taquee, Psychiatrist in Colorado
Mustafa Taquee
Psychiatrist, MD
Verified Verified
Denver, CO 80206  (Online Only)
He also has a special interest in psychodynamic therapy which he incorporates in evaluations, follow-ups, and therapy-based appointments.
Dr. Mustafa Taquee is a board-eligible Adult Psychiatrist, starting his post-graduate practice with Talkiatry. After receiving his undergraduate degree from Wayne State University in Detroit, he completed his medical degree at Oakland University William Beaumont in Rochester, MI. He is a recent graduate from the Adult Psychiatry Residency Program at St. Mary Mercy Hospital in Livonia, MI. Additionally, Dr. Taquee has completed a psychotherapy fellowship through the Michigan Psychoanalytic Institute.
He also has a special interest in psychodynamic therapy which he incorporates in evaluations, follow-ups, and therapy-based appointments.
Dr. Mustafa Taquee is a board-eligible Adult Psychiatrist, starting his post-graduate practice with Talkiatry. After receiving his undergraduate degree from Wayne State University in Detroit, he completed his medical degree at Oakland University William Beaumont in Rochester, MI. He is a recent graduate from the Adult Psychiatry Residency Program at St. Mary Mercy Hospital in Livonia, MI. Additionally, Dr. Taquee has completed a psychotherapy fellowship through the Michigan Psychoanalytic Institute.
(720) 307-3147 View (720) 307-3147
Photo of Akos Mersich, Psychiatrist in Colorado
Akos Mersich
Psychiatrist, MD, PhD
Verified Verified
Denver, CO 80246
I completed additional training in Psychodynamic Psychotherapy through the Denver Institute for Psychoanalysis.
My practice includes child, adolescent, and adult patients. During your initial visit we will discuss your current concerns and assess the biological, psychological, developmental, and social factors that contribute to your concerns. We will then work collaboratively to establish a comprehensive plan to address each of these factors and discuss the role of medication and psychotherapy in your treatment. While I believe medications play a significant role in psychiatric treatment, I tend to maintain a strong focus on psychotherapy, as this is a powerful tool for promoting lasting change and emotional well-being.
I completed additional training in Psychodynamic Psychotherapy through the Denver Institute for Psychoanalysis.
My practice includes child, adolescent, and adult patients. During your initial visit we will discuss your current concerns and assess the biological, psychological, developmental, and social factors that contribute to your concerns. We will then work collaboratively to establish a comprehensive plan to address each of these factors and discuss the role of medication and psychotherapy in your treatment. While I believe medications play a significant role in psychiatric treatment, I tend to maintain a strong focus on psychotherapy, as this is a powerful tool for promoting lasting change and emotional well-being.
(720) 897-3547 View (720) 897-3547
Photo of Alexandra Hill, Psychiatrist in Colorado
Alexandra Hill
Psychiatrist, MD
Verified Verified
Denver, CO 80206  (Online Only)
Dr. Hill is a recent graduate of the psychiatry residency program at the University of Colorado School of Medicine. During her residency, she sought out additional training in psychodynamic therapy and EMDR. She participated in the Psych Scholars track, which provided in-depth education and supervision around therapy and psychoanalytic theory. This allows her to better understand the role of both medication and therapy, which to utilize, when to couple them, and what limitations they may have.
Dr. Hill is a recent graduate of the psychiatry residency program at the University of Colorado School of Medicine. During her residency, she sought out additional training in psychodynamic therapy and EMDR. She participated in the Psych Scholars track, which provided in-depth education and supervision around therapy and psychoanalytic theory. This allows her to better understand the role of both medication and therapy, which to utilize, when to couple them, and what limitations they may have.
(720) 513-5548 View (720) 513-5548
Photo of Deborah A Coyle, Psychiatrist in Colorado
Deborah A Coyle
Psychiatrist, MD
Verified Verified
Denver, CO 80209
I have expertise in psychodynamic psychotherapy, psychopharmacology, EMDR and DMNS.
You may be feeling tired, overwhelmed,and even alone. What you do know is that you do not want to feel this way anymore. My approach to helping you re- access the "best you" is an integrative approach that fits you personally. Initially, determining what may be blocking you. It could be diet, a deficiency, a loss,a trauma or what may feel most confusing is, that you don't know why you feel this way.
I have expertise in psychodynamic psychotherapy, psychopharmacology, EMDR and DMNS.
You may be feeling tired, overwhelmed,and even alone. What you do know is that you do not want to feel this way anymore. My approach to helping you re- access the "best you" is an integrative approach that fits you personally. Initially, determining what may be blocking you. It could be diet, a deficiency, a loss,a trauma or what may feel most confusing is, that you don't know why you feel this way.
(720) 606-2833 View (720) 606-2833
Photo of John Whittier, Psychiatrist in Colorado
John Whittier
Psychiatrist, MD
Verified Verified
Denver, CO 80206  (Online Only)
He also maintains a small psychodynamic psychotherapy panel for 45-minute appointments where he works with his clients to understand developmental and relational patterns that contribute to symptoms of anxiety and depression.
Dr. John Whittier is a board-certified psychiatrist specializing in the treatment of anxiety, PTSD, ADHD and mood disorders. Dr. Whittier is primarily focused on medication management of general psychiatric conditions. He approaches each client as an individual, using the one-hour initial intake to get a comprehensive look at each client’s unique needs. From there he works with his clients to provide options and flexibility in the treatment plan utilizing a combination of psychotherapy, medications, and evidence-based alternative therapies.
He also maintains a small psychodynamic psychotherapy panel for 45-minute appointments where he works with his clients to understand developmental and relational patterns that contribute to symptoms of anxiety and depression.
Dr. John Whittier is a board-certified psychiatrist specializing in the treatment of anxiety, PTSD, ADHD and mood disorders. Dr. Whittier is primarily focused on medication management of general psychiatric conditions. He approaches each client as an individual, using the one-hour initial intake to get a comprehensive look at each client’s unique needs. From there he works with his clients to provide options and flexibility in the treatment plan utilizing a combination of psychotherapy, medications, and evidence-based alternative therapies.
(720) 741-6534 View (720) 741-6534
Photo of Laura Obler, Psychiatrist in Colorado
Laura Obler
Psychiatrist, MD
Verified Verified
Denver, CO 80206
Techniques she may utilize include cognitive behavioral therapy, experiential psychodynamic therapy, mentalization-based therapy, and medical hypnosis.
Dr. Laura Obler is board-certified in adult psychiatry. She received her medical degree from the David Geffen School of Medicine at UCLA in Los Angeles, California, where she stayed to complete her psychiatry residency at the UCLA Semel Institute for Neuroscience. During residency she received specialized training in reproductive psychiatry (the treatment of women who are considering pregnancy or are pregnant or postpartum) and acted as Chief Resident of the Women’s Life Center at UCLA. She has previously worked in community clinics in the greater Los Angeles area and as a staff psychiatrist at UCLA.
Techniques she may utilize include cognitive behavioral therapy, experiential psychodynamic therapy, mentalization-based therapy, and medical hypnosis.
Dr. Laura Obler is board-certified in adult psychiatry. She received her medical degree from the David Geffen School of Medicine at UCLA in Los Angeles, California, where she stayed to complete her psychiatry residency at the UCLA Semel Institute for Neuroscience. During residency she received specialized training in reproductive psychiatry (the treatment of women who are considering pregnancy or are pregnant or postpartum) and acted as Chief Resident of the Women’s Life Center at UCLA. She has previously worked in community clinics in the greater Los Angeles area and as a staff psychiatrist at UCLA.
(720) 679-7239 View (720) 679-7239
Photo of Ellen M Walker, Psychiatrist in Colorado
Ellen M Walker
Psychiatrist, MD
Verified Verified
Colorado Springs, CO 80903  (Online Only)
I am a psychiatrist, psychodynamic psychotherapist, and psychoanalyst.
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
I am a psychiatrist, psychodynamic psychotherapist, and psychoanalyst.
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
(510) 457-0922 View (510) 457-0922
Photo of Menachem Liss, Psychiatrist in Colorado
Menachem Liss
Psychiatrist, DO
Verified Verified
Denver, CO 80206  (Online Only)
Liss’ practice focuses on a duality of treatment strategies: specifically psychotropic medication management in conjunction with non-pharmacologic treatment modalities including supportive psychotherapy, emotive supportive psychotherapy, as well as personalized variants of psychodynamic/interpersonal psychotherapy.
Dr. Liss was born and raised in a neighborhood in the North Bronx. He attended Queens College, CUNY where he graduated Summa Cum Laude with a B.A. in Hebrew. He completed Medical school at NYIT College of Osteopathic Medicine in Old Westbury, NY and thereafter was accepted to NUMC for psychiatry residency training. For his final year of residency, Dr. Liss was appointed to the position of Chief Resident at NUMC, Nassau University Medical Center.
Liss’ practice focuses on a duality of treatment strategies: specifically psychotropic medication management in conjunction with non-pharmacologic treatment modalities including supportive psychotherapy, emotive supportive psychotherapy, as well as personalized variants of psychodynamic/interpersonal psychotherapy.
Dr. Liss was born and raised in a neighborhood in the North Bronx. He attended Queens College, CUNY where he graduated Summa Cum Laude with a B.A. in Hebrew. He completed Medical school at NYIT College of Osteopathic Medicine in Old Westbury, NY and thereafter was accepted to NUMC for psychiatry residency training. For his final year of residency, Dr. Liss was appointed to the position of Chief Resident at NUMC, Nassau University Medical Center.
(720) 806-1559 View (720) 806-1559
Photo of Joseph Kurtz, Psychiatrist in Colorado
Joseph Kurtz
Psychiatrist, DO
Verified Verified
Greenwood Village, CO 80112  (Online Only)
I have utilized many different forms of therapy, but I emphasize the use of psychodynamic therapy and CBT.
I am a psychiatrist that emphasizes the patient and doctor relationship. That means doing whatever is necessary to helping you become symptom free or achieve the goals that you have. I believe in utilizing cutting edge mental health treatments to help you. I implement the importance of therapy, and the strategic/targeted use of medications when absolutely necessary. Some of the areas that I have focused on is people struggling with depression, anxiety, mood fluctuations, relationship issues, and performance issues at work or with athletics.
I have utilized many different forms of therapy, but I emphasize the use of psychodynamic therapy and CBT.
I am a psychiatrist that emphasizes the patient and doctor relationship. That means doing whatever is necessary to helping you become symptom free or achieve the goals that you have. I believe in utilizing cutting edge mental health treatments to help you. I implement the importance of therapy, and the strategic/targeted use of medications when absolutely necessary. Some of the areas that I have focused on is people struggling with depression, anxiety, mood fluctuations, relationship issues, and performance issues at work or with athletics.
(480) 725-8549 View (480) 725-8549
Photo of Lubna Grewal, Psychiatrist in Colorado
Lubna Grewal
Psychiatrist, MD
Verified Verified
1 Endorsed
Denver, CO 80209
I established Denver Psychiatric Clinic to add needed space for individuals to focus on issues affecting their mental well-being. Anxiety, mood instability, depression, relationship stress, and general dissatisfaction are often what bring people into treatment but typically represent only the surface layer of why we experience distress the way we do. The purpose of my practice is to create space for exploration of any and all sources of that distress through medication and/or therapy. My objective for each patient is that such exploration facilitates improvement through an increased understanding of themselves.
I established Denver Psychiatric Clinic to add needed space for individuals to focus on issues affecting their mental well-being. Anxiety, mood instability, depression, relationship stress, and general dissatisfaction are often what bring people into treatment but typically represent only the surface layer of why we experience distress the way we do. The purpose of my practice is to create space for exploration of any and all sources of that distress through medication and/or therapy. My objective for each patient is that such exploration facilitates improvement through an increased understanding of themselves.
(720) 605-7488 View (720) 605-7488
Photo of Artin Terhakopian, Psychiatrist in Colorado
Artin Terhakopian
Psychiatrist, MD, MPH
Verified Verified
5 Endorsed
If you suspect medical issues are contributing to your condition or if you think medical treatments are needed for your mental health, a psychiatric evaluation is the way to go. Dr. Terhakopian's services include the assessment and treatment of: Mood (e.g depressive and bipolar) disorders, Anxiety (e.g. phobic, panic, social or generalized anxiety) disorders, Obsessions and Compulsions, Trauma-related disorders (e.g. PTSD), Sleep disorders, Substance (e.g. alcohol or opioid) use disorders, and Psychotic disorders. Dr. Terhakopian is a Suboxone (buprenorphine-naloxone) and Ketamine prescriber and ECT referral provider.
If you suspect medical issues are contributing to your condition or if you think medical treatments are needed for your mental health, a psychiatric evaluation is the way to go. Dr. Terhakopian's services include the assessment and treatment of: Mood (e.g depressive and bipolar) disorders, Anxiety (e.g. phobic, panic, social or generalized anxiety) disorders, Obsessions and Compulsions, Trauma-related disorders (e.g. PTSD), Sleep disorders, Substance (e.g. alcohol or opioid) use disorders, and Psychotic disorders. Dr. Terhakopian is a Suboxone (buprenorphine-naloxone) and Ketamine prescriber and ECT referral provider.
(719) 220-3752 View (719) 220-3752
Photo of Patrick Sassoon, Psychiatrist in Colorado
Patrick Sassoon
Psychiatrist, MD, MS
Verified Verified
Denver, CO 80237
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
(303) 529-2165 View (303) 529-2165
Photo of Cherly Dasler, Psychiatrist in Colorado
Cherly Dasler
Psychiatrist, MD
Verified Verified
Denver, CO 80238  (Online Only)
Dr. Cheryl Dasler is a double board certified psychiatrist in General Psychiatry and Child and Adolescent Psychiatry. Following completion of her training, she spent the next 10 years fulfilling her passion for indigent care of children, working in a community mental health center. She went on to complete additional training in Functional Medicine, with the goal of offering patients greater insight into the physical factors contributing to their symptoms. She has also trained in Mindfulness Based Stress Reduction, and encourages mindfulness as a healing technique along with medication management.
Dr. Cheryl Dasler is a double board certified psychiatrist in General Psychiatry and Child and Adolescent Psychiatry. Following completion of her training, she spent the next 10 years fulfilling her passion for indigent care of children, working in a community mental health center. She went on to complete additional training in Functional Medicine, with the goal of offering patients greater insight into the physical factors contributing to their symptoms. She has also trained in Mindfulness Based Stress Reduction, and encourages mindfulness as a healing technique along with medication management.
(720) 637-2308 View (720) 637-2308
Photo of Dr. Scott Schmidt, Psychiatric Nurse Practitioner in Colorado
Dr. Scott Schmidt
Psychiatric Nurse Practitioner, DNP
Verified Verified
4 Endorsed
The Stratford Clinic and Dr. Schmidt are accepting new patients. Located off of I-25 in the Cherry Hills, Greenwood Village and DTC area, I specialize in the evaluation, diagnosis, and medication management for children, adolescents and adults who may suffer from a wide range of challenges, including anxiety, depression, ADHD, trauma, and bipolar disorder. I strive to work with my patients to improve their lives through focusing on their goals and partnering with them to achieve an improved quality of life. In the past I was a professor of neurobiology, psychopharmacology, and advanced pharmacology at the University of Colorado.
The Stratford Clinic and Dr. Schmidt are accepting new patients. Located off of I-25 in the Cherry Hills, Greenwood Village and DTC area, I specialize in the evaluation, diagnosis, and medication management for children, adolescents and adults who may suffer from a wide range of challenges, including anxiety, depression, ADHD, trauma, and bipolar disorder. I strive to work with my patients to improve their lives through focusing on their goals and partnering with them to achieve an improved quality of life. In the past I was a professor of neurobiology, psychopharmacology, and advanced pharmacology at the University of Colorado.
(303) 536-6566 View (303) 536-6566
Psychodynamic Psychiatrists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.