Photo of Dr. Nicholas Choy - Neural Health Psychiatry, Psychiatrist in Alabama
Dr. Nicholas Choy - Neural Health Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Montgomery, AL 36116  (Online Only)
Hello! My name is Dr. Nicholas Choy, and a board-certified Adult Psychiatrist licensed in the states of AL, NY, FL, IN, IL, and MI. I want to first welcome you to my practice! I understand that seeking help can be a scary and vulnerable experience, which is why I strive to create a space that feels comfortable, compassionate, and empowering. One of the most important things to me is providing you a safe and supportive environment. My ultimate goal is to help you improve your mental health and general well-being, to increase resiliency, and achieve the best possible quality of life.
Hello! My name is Dr. Nicholas Choy, and a board-certified Adult Psychiatrist licensed in the states of AL, NY, FL, IN, IL, and MI. I want to first welcome you to my practice! I understand that seeking help can be a scary and vulnerable experience, which is why I strive to create a space that feels comfortable, compassionate, and empowering. One of the most important things to me is providing you a safe and supportive environment. My ultimate goal is to help you improve your mental health and general well-being, to increase resiliency, and achieve the best possible quality of life.
(334) 463-3812 View (334) 463-3812
Photo of Alabama Psychiatry Gadsden, Psychiatric Nurse Practitioner in Alabama
Alabama Psychiatry Gadsden
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Attalla, AL 35954
At Alabama Psychiatry Gadsden, YOU are important! Our office of mental health professionals is ready and here to help you. If you are feeling anxious, depressed, stressed or Covid has you out of sorts, let the professionals at Alabama Psychiatry help you, because YOU ARE IMPORTANT!
At Alabama Psychiatry Gadsden, YOU are important! Our office of mental health professionals is ready and here to help you. If you are feeling anxious, depressed, stressed or Covid has you out of sorts, let the professionals at Alabama Psychiatry help you, because YOU ARE IMPORTANT!
(256) 637-3968 View (256) 637-3968
Psychodynamic Psychiatrists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.