Photo of Brian L. Grant, Psychiatrist in 98101, WA
Brian L. Grant
Psychiatrist, MD
Verified Verified
1 Endorsed
Seattle, WA 98101
I am Board Certified in General and Forensic Psychiatry and use psychodynamic therapy to promote personal insight and growth.
My work focuses on helping patients enhance and improve effective functioning and satisfaction in their relationship with themselves and others; at home, work and community. I am flexible in my approach, and let the circumstances and reality of the patient shape our work together. I can prescribe medications when appropriate for my psychotherapy patients, but my primary focus is psychotherapy. I am not available for medication management only. I prefer in person sessions but depending upon circumstances, will consider online or a hybrid of both.
I am Board Certified in General and Forensic Psychiatry and use psychodynamic therapy to promote personal insight and growth.
My work focuses on helping patients enhance and improve effective functioning and satisfaction in their relationship with themselves and others; at home, work and community. I am flexible in my approach, and let the circumstances and reality of the patient shape our work together. I can prescribe medications when appropriate for my psychotherapy patients, but my primary focus is psychotherapy. I am not available for medication management only. I prefer in person sessions but depending upon circumstances, will consider online or a hybrid of both.
(206) 472-1906 View (206) 472-1906
Photo of Charles Maddix, Psychiatric Nurse Practitioner in 98101, WA
Charles Maddix
Psychiatric Nurse Practitioner, APRN, MSN, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98101
Meet Charles – a board-certified Family Psychiatric NP and a devoted former Navy Corpsman. With 20+ potent years of medical experience, Charles is an alumnus of Saint Louis University holding a Master’s in Nursing. He has championed different branches of medical sciences, including Oncology, ICU, and community mental health. Charles has marked his expertise in treating individuals across all ages, from 5 to adults. Applying a holistic approach, he addresses a diversity of mental health issues, including mood disorders, anxiety, ADHD, eating disorders, trauma, and more.
Meet Charles – a board-certified Family Psychiatric NP and a devoted former Navy Corpsman. With 20+ potent years of medical experience, Charles is an alumnus of Saint Louis University holding a Master’s in Nursing. He has championed different branches of medical sciences, including Oncology, ICU, and community mental health. Charles has marked his expertise in treating individuals across all ages, from 5 to adults. Applying a holistic approach, he addresses a diversity of mental health issues, including mood disorders, anxiety, ADHD, eating disorders, trauma, and more.
(904) 601-1573 View (904) 601-1573
Photo of Brett Yamane, Psychiatrist in 98101, WA
Brett Yamane
Psychiatrist, MD
Verified Verified
Seattle, WA 98101
Not accepting new clients
My practice provides adults with psychotherapy and medication-based treatments for common conditions including anxiety disorders, stress, depression, and phase of life transitions. I believe in compassionate and collaborative care to help you achieve better function and alleviation of symptoms. My hope is our work together will both help you recognize your personal strengths as well as identify patterns that contribute to your symptoms. This can then lead to developing a wider range of coping skills, make more informed choices and take an active role in your life's course, and increase your sense of confidence and self-agency.
My practice provides adults with psychotherapy and medication-based treatments for common conditions including anxiety disorders, stress, depression, and phase of life transitions. I believe in compassionate and collaborative care to help you achieve better function and alleviation of symptoms. My hope is our work together will both help you recognize your personal strengths as well as identify patterns that contribute to your symptoms. This can then lead to developing a wider range of coping skills, make more informed choices and take an active role in your life's course, and increase your sense of confidence and self-agency.
(206) 539-0991 View (206) 539-0991
Psychodynamic Psychiatrists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.