Photo of Jaime Jimenez, Psychiatric Nurse Practitioner in 95060, CA
Jaime Jimenez
Psychiatric Nurse Practitioner, MSN, RN, PMHNPBC
Verified Verified
Santa Cruz, CA 95060
Are you frustrated with clinicians not calling you back or whose costs are prohibitive? Have you been wondering if medications may be an appropriate treatment for your persistent mental health symptoms? I will listen carefully and patiently to you and reflect not only your concerns, but also the strengths and motivations you bring to improving your mental health. I will work “with” you to develop a holistic assessment of your needs, suggest evidence-based treatments, and explain how these address the goals we establish collaboratively.
Are you frustrated with clinicians not calling you back or whose costs are prohibitive? Have you been wondering if medications may be an appropriate treatment for your persistent mental health symptoms? I will listen carefully and patiently to you and reflect not only your concerns, but also the strengths and motivations you bring to improving your mental health. I will work “with” you to develop a holistic assessment of your needs, suggest evidence-based treatments, and explain how these address the goals we establish collaboratively.
(831) 226-7209 View (831) 226-7209
Photo of Integrated Psychiatric Nursing Inc, Psychiatric Nurse Practitioner in 95060, CA
Integrated Psychiatric Nursing Inc
Psychiatric Nurse Practitioner, MSN, PMHNP-C
Verified Verified
1 Endorsed
Santa Cruz, CA 95060
I offer comprehensive psychiatric services to children, teens and adults. I work with adolescents and adults with bipolar and schizophrenia spectrum disorders. l enjoy helping kiddos navigate ADHD, ODD, DMDD treatment options and psychotherapeutic interventions which may be beneficial. My goal is to help each client reach their goals and explore all domains of life and evaluate areas which may need some extra care. Whether you're going through a life stressor and need help navigating that or are ready to work on a chronic problem, I am here to help see you through this and provide you with comprehensive care.
I offer comprehensive psychiatric services to children, teens and adults. I work with adolescents and adults with bipolar and schizophrenia spectrum disorders. l enjoy helping kiddos navigate ADHD, ODD, DMDD treatment options and psychotherapeutic interventions which may be beneficial. My goal is to help each client reach their goals and explore all domains of life and evaluate areas which may need some extra care. Whether you're going through a life stressor and need help navigating that or are ready to work on a chronic problem, I am here to help see you through this and provide you with comprehensive care.
(831) 612-1379 View (831) 612-1379
Psychodynamic Psychiatrists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.