Psychodynamic Psychiatrists in 94108

Photo of Nefretiri Abat, Psychiatric Nurse Practitioner in 94108, CA
Nefretiri Abat
Psychiatric Nurse Practitioner, JD, PMHNPBC, RN, BSN
Verified Verified
3 Endorsed
San Francisco, CA 94108  (Online Only)
My ideal client is a highly ambitious young adult or adult navigating the complexities of ADHD. They face hurdles with concentration, managing time, impulsivity, and social interactions. They need personalized telepsychiatry services, evidence-based therapies, and practical tools to manage their ADHD symptoms. Their ambition is to conquer ADHD-related obstacles, enhance focus, attain their academic and professional objectives, and foster healthier relationships. They are determined to unleash their innate potential and harmonize their aspirations with mental well-being.
My ideal client is a highly ambitious young adult or adult navigating the complexities of ADHD. They face hurdles with concentration, managing time, impulsivity, and social interactions. They need personalized telepsychiatry services, evidence-based therapies, and practical tools to manage their ADHD symptoms. Their ambition is to conquer ADHD-related obstacles, enhance focus, attain their academic and professional objectives, and foster healthier relationships. They are determined to unleash their innate potential and harmonize their aspirations with mental well-being.
(628) 345-8464 View (628) 345-8464
Photo of Neha Nayyar, Psychiatrist in 94108, CA
Neha Nayyar
Psychiatrist, MD
Verified Verified
San Francisco, CA 94108
My main focus is connecting with people in order to best support them. My working style is compassionate, empathetic, easy-going, supportive, and communicative. I am always working in the best interest of the patient. My philosophy brought me to Mindful Health Solutions since we both insist on patient-first care. I am determined to help each patient find what works best for them. I will be doing in-person and telehealth appointments for those in the San Francisco area, and working with Medication Management, Psychotherapy, and Transcranial Magnetic Stimulation Therapy (TMS).
My main focus is connecting with people in order to best support them. My working style is compassionate, empathetic, easy-going, supportive, and communicative. I am always working in the best interest of the patient. My philosophy brought me to Mindful Health Solutions since we both insist on patient-first care. I am determined to help each patient find what works best for them. I will be doing in-person and telehealth appointments for those in the San Francisco area, and working with Medication Management, Psychotherapy, and Transcranial Magnetic Stimulation Therapy (TMS).
(628) 313-5919 View (628) 313-5919
Photo of Adrienne Marks, Psychiatric Nurse Practitioner in 94108, CA
Adrienne Marks
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Francisco, CA 94108
I am a Board-Certified, Psychiatric Mental Health Nurse Practitioner (PMHNP) with a focus on managing care for patients with anxiety, depression, and Obsessive Compulsive Disorder (OCD). I have a passion for LGBTQ and SGM health and have a dual certification as a Family Nurse Practitioner. I have always loved talking with people one-on-one and hearing their stories. Starting my nursing career in cardiology, I found myself taking the time to listen to patient’s fears and worries. In these moments, I saw how vital mental health was in conjunction with physical health, and went back to school to study psychiatric mental health.
I am a Board-Certified, Psychiatric Mental Health Nurse Practitioner (PMHNP) with a focus on managing care for patients with anxiety, depression, and Obsessive Compulsive Disorder (OCD). I have a passion for LGBTQ and SGM health and have a dual certification as a Family Nurse Practitioner. I have always loved talking with people one-on-one and hearing their stories. Starting my nursing career in cardiology, I found myself taking the time to listen to patient’s fears and worries. In these moments, I saw how vital mental health was in conjunction with physical health, and went back to school to study psychiatric mental health.
(628) 313-5742 View (628) 313-5742
Photo of Aneesh López-Nandam, Psychiatrist in 94108, CA
Aneesh López-Nandam
Psychiatrist, MD, MPH
Verified Verified
San Francisco, CA 94108
Not accepting new clients
Making the decision to seek help with your struggles can feel both uplifting and vulnerable. I offer a safe, non-judgmental space for us to talk. I help adults with a wide variety of issues, including depression, anxiety, trauma, loss, life transitions, self-esteem, coping with uncertainty, relationship problems, working towards goals, and finding meaning.
Making the decision to seek help with your struggles can feel both uplifting and vulnerable. I offer a safe, non-judgmental space for us to talk. I help adults with a wide variety of issues, including depression, anxiety, trauma, loss, life transitions, self-esteem, coping with uncertainty, relationship problems, working towards goals, and finding meaning.
(415) 226-4825 View (415) 226-4825
Psychodynamic Psychiatrists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.