Pregnancy, Prenatal, Postpartum Psychiatrists in Monterey County, CA

Photo of Dr. Rose Sivilli | Wildflower Psychiatry, Psychiatrist in Monterey County, CA
Dr. Rose Sivilli | Wildflower Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Monterey, CA 93940  (Online Only)
I also have subspecialty training in perinatal psychiatry, which is focused on guiding women with psychiatric conditions through the various phases of pregnancy; when trying to conceive, during pregnancy, and while breastfeeding.
I prioritize approaching each person with humanity and respect, creating a space where they are encouraged to be their authentic self. My goal is to provide you with thorough, personalized, collaborative, evidence-based psychiatric care that helps you thrive in your life. This typically begins with a comprehensive evaluation, medical workup, narrowing of diagnoses and discussion of treatment goals that might be best suited to you. I believe in taking a whole-person approach, looking at ways to optimize your lifestyle through nutrition, exercise and mindfulness.
I also have subspecialty training in perinatal psychiatry, which is focused on guiding women with psychiatric conditions through the various phases of pregnancy; when trying to conceive, during pregnancy, and while breastfeeding.
I prioritize approaching each person with humanity and respect, creating a space where they are encouraged to be their authentic self. My goal is to provide you with thorough, personalized, collaborative, evidence-based psychiatric care that helps you thrive in your life. This typically begins with a comprehensive evaluation, medical workup, narrowing of diagnoses and discussion of treatment goals that might be best suited to you. I believe in taking a whole-person approach, looking at ways to optimize your lifestyle through nutrition, exercise and mindfulness.
Photo of Calm corner Mental health, Psychiatric Nurse Practitioner in Monterey County, CA
Calm corner Mental health
Psychiatric Nurse Practitioner, PMHNP, MSN
Verified Verified
12 Endorsed
Salinas, CA 93905
I predominantly work with people who struggle with depression, anxiety, perinatal mental health and vast variety of mental health problems.
Are you struggling with episodes of mood swings, anxiety, depression? I know it took a lot of courage to get to this point. At calm corner mental health we understand that seeking mental health care that feels both supportive and culturally sensitive is essential. That's why we are proud to offer a team of experienced and compassionate black psychiatrists in Los Angeles who are committed to providing you with the highest level of mental care.
I predominantly work with people who struggle with depression, anxiety, perinatal mental health and vast variety of mental health problems.
Are you struggling with episodes of mood swings, anxiety, depression? I know it took a lot of courage to get to this point. At calm corner mental health we understand that seeking mental health care that feels both supportive and culturally sensitive is essential. That's why we are proud to offer a team of experienced and compassionate black psychiatrists in Los Angeles who are committed to providing you with the highest level of mental care.
(562) 620-8482 View (562) 620-8482
Photo of Axeline Johnson, Psychiatrist in Monterey County, CA
Axeline Johnson
Psychiatrist, MD
Verified Verified
1 Endorsed
Monterey, CA 93940
Dr. Johnson is bilingual (Spanish and English) and a Board-certified psychiatrist. She is welcoming new patients seeking professional help for anxiety, depression, bipolar disorder, OCD, PTSD, ADHD and other mental health concerns. With medical education at UCLA and specialty training at the University of Pennsylvania, she combines knowledge of psychopharmacology with a nuanced understanding of patients' concerns and experiences with medications. She is particularly cognisant of therapeutic inertia, and works with her patients to ensure that medications are effective and not over-used.
Dr. Johnson is bilingual (Spanish and English) and a Board-certified psychiatrist. She is welcoming new patients seeking professional help for anxiety, depression, bipolar disorder, OCD, PTSD, ADHD and other mental health concerns. With medical education at UCLA and specialty training at the University of Pennsylvania, she combines knowledge of psychopharmacology with a nuanced understanding of patients' concerns and experiences with medications. She is particularly cognisant of therapeutic inertia, and works with her patients to ensure that medications are effective and not over-used.
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Photo of Mayumi Okuda Benavides, Psychiatrist in Monterey County, CA
Mayumi Okuda Benavides
Psychiatrist, MD
Verified Verified
Carmel, CA 93923  (Online Only)
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
(831) 539-0572 View (831) 539-0572
Photo of Alma Caridad Ritsema, Psychiatric Nurse Practitioner in Monterey County, CA
Alma Caridad Ritsema
Psychiatric Nurse Practitioner, RN, MSN, PMHNP-B
Verified Verified
Monterey, CA 93940
Accepting New Patients - We are acutely aware that there is a shortage of mental health care practitioners in the area at a time when so many people are struggling to maintain their mental health. We are happy to be a new and growing practice that can address this shortage and help new patients. The goal of Manresa Wellness is to provide mental health support to adults in our community by providing competent and compassionate care.
Accepting New Patients - We are acutely aware that there is a shortage of mental health care practitioners in the area at a time when so many people are struggling to maintain their mental health. We are happy to be a new and growing practice that can address this shortage and help new patients. The goal of Manresa Wellness is to provide mental health support to adults in our community by providing competent and compassionate care.
(831) 603-3938 View (831) 603-3938
Photo of Dr. Rajan Dunne | Wildflower Psychiatry , Psychiatrist in Monterey County, CA
Dr. Rajan Dunne | Wildflower Psychiatry
Psychiatrist, DO
Verified Verified
Monterey, CA 93940
Not accepting new clients
I work with you to carefully create an individualized plan using the best of modern medicine plus holistic approaches (like comprehensive lab testing, sleep cycle optimization, nutrition, supplements, botanicals, and mind-body skills) so that you can thrive.
I work with you to carefully create an individualized plan using the best of modern medicine plus holistic approaches (like comprehensive lab testing, sleep cycle optimization, nutrition, supplements, botanicals, and mind-body skills) so that you can thrive.

Online Psychiatrists

Photo of Catalina Villa, Psychiatrist in Monterey County, CA
Catalina Villa
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94306  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 628-6618 View (650) 628-6618
Photo of Amanda Selman, Psychiatric Nurse Practitioner in Monterey County, CA
Amanda Selman
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Luis Obispo, CA 93405  (Online Only)
Amanda Selman, PMHNP-BC is a board-certified psychiatric mental health nurse practitioner. She received her Masters in Nursing Science from Wilkes University and holds a Bachelor’s degree in Psychology from California Polytechnic State University (Cal Poly). Her career has included working in both hospital and community mental health settings. She has experience in and enjoys working with diverse ages, genders, socioeconomic backgrounds, and mental health issues. She also has a special interest in women’s mental health including pregnancy and postpartum.
Amanda Selman, PMHNP-BC is a board-certified psychiatric mental health nurse practitioner. She received her Masters in Nursing Science from Wilkes University and holds a Bachelor’s degree in Psychology from California Polytechnic State University (Cal Poly). Her career has included working in both hospital and community mental health settings. She has experience in and enjoys working with diverse ages, genders, socioeconomic backgrounds, and mental health issues. She also has a special interest in women’s mental health including pregnancy and postpartum.
(855) 743-2006 View (855) 743-2006
Photo of Mottsin Thomas, Psychiatrist in Monterey County, CA
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Santa Clara, CA 95054  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(408) 351-8474 View (408) 351-8474
Photo of Kathryn Kinasz, Psychiatrist in Monterey County, CA
Kathryn Kinasz
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025
Thank you for your interest in my practice. I am a child, adolescent and adult psychiatrist. I specialize in the treatment of psychiatric illnesses that impact children and adolescents including but not limited to mood and anxiety disorders, ADHD, and eating disorders. I also see children struggling with behavioral issues at home or at school and adolescents exploring their gender identity. I see adults with similar disorders and have a unique interest in women’s mental health including women facing infertility, psychiatric issues in pregnancy and postpartum, and challenges of new motherhood.
Thank you for your interest in my practice. I am a child, adolescent and adult psychiatrist. I specialize in the treatment of psychiatric illnesses that impact children and adolescents including but not limited to mood and anxiety disorders, ADHD, and eating disorders. I also see children struggling with behavioral issues at home or at school and adolescents exploring their gender identity. I see adults with similar disorders and have a unique interest in women’s mental health including women facing infertility, psychiatric issues in pregnancy and postpartum, and challenges of new motherhood.
(310) 935-0754 View (310) 935-0754
Photo of Jessica Bentzley, Psychiatrist in Monterey County, CA
Jessica Bentzley
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94301  (Online Only)
Welcome! I am a Stanford-trained, board-certified adult psychiatrist licensed in California. I am currently accepting new patients. I see adults ages 18-60 with a broad range of conditions and concerns, and I have a special interest in serving women across the lifespan, including during pregnancy and postpartum. I am committed to understanding my patients and the unique factors impacting their mental health. I aim to thoughtfully create values-based, personalized treatment plans that may involve psychotherapy, lifestyle changes, and/or medications.
Welcome! I am a Stanford-trained, board-certified adult psychiatrist licensed in California. I am currently accepting new patients. I see adults ages 18-60 with a broad range of conditions and concerns, and I have a special interest in serving women across the lifespan, including during pregnancy and postpartum. I am committed to understanding my patients and the unique factors impacting their mental health. I aim to thoughtfully create values-based, personalized treatment plans that may involve psychotherapy, lifestyle changes, and/or medications.
(628) 265-8501 View (628) 265-8501
Photo of Gloria M Kardong, Psychiatrist in Monterey County, CA
Gloria M Kardong
Psychiatrist, MD, DLFAPA, DABPN
Verified Verified
Palo Alto, CA 94301
In addition, I have a specialty in Women's Health Care, eg pregnancy and postpartum- related problems, infertility, gynecologic oncology, menopause, PMS and other hormonal issues, PTSD/childhood sexual abuse, weight, eating disorders, sexuality and relationships.
I am a psychiatrist providing psychotherapy and/or psychopharmacology, depending on the client's needs. I believe that it is important to offer individualized care based on the client's specific problems, concerns and preferences. My style is warm, collaborative and interactive. I can help with a practical, solution-focused approach for current problems. I also do exploratory therapy to address unresolved issues from the past that may be interfering with living your life as fully as possible. My clients also seek depth therapy to promote personal growth, insight and self-awareness. LICENSED 20 STATES--Virtual Therapy and Med mgmt.
In addition, I have a specialty in Women's Health Care, eg pregnancy and postpartum- related problems, infertility, gynecologic oncology, menopause, PMS and other hormonal issues, PTSD/childhood sexual abuse, weight, eating disorders, sexuality and relationships.
I am a psychiatrist providing psychotherapy and/or psychopharmacology, depending on the client's needs. I believe that it is important to offer individualized care based on the client's specific problems, concerns and preferences. My style is warm, collaborative and interactive. I can help with a practical, solution-focused approach for current problems. I also do exploratory therapy to address unresolved issues from the past that may be interfering with living your life as fully as possible. My clients also seek depth therapy to promote personal growth, insight and self-awareness. LICENSED 20 STATES--Virtual Therapy and Med mgmt.
(650) 329-9465 View (650) 329-9465
Photo of Eilly Yang, Psychiatric Nurse Practitioner in Monterey County, CA
Eilly Yang
Psychiatric Nurse Practitioner, MSN, PMHNP, WHNP, FNP
Verified Verified
San Jose, CA 95128  (Online Only)
With extensive training in women’s health, I am uniquely qualified in the psychiatric care of women during pregnancy and postpartum.
Trained at Johns Hopkins University and triple board-certified in psychiatry, family, and women's health, I have experience caring for a diverse client population. I use a holistic, whole-person approach, meaning that we not only focus on medication, but also on lifestyle and behavioral changes. When medication is recommended, our goal is to reduce side effects while maximizing the benefits. You will find that I am curious, open-minded, inquisitive, and accepting. I care about my clients deeply and aim to build trust and respect within our therapeutic relationship.
With extensive training in women’s health, I am uniquely qualified in the psychiatric care of women during pregnancy and postpartum.
Trained at Johns Hopkins University and triple board-certified in psychiatry, family, and women's health, I have experience caring for a diverse client population. I use a holistic, whole-person approach, meaning that we not only focus on medication, but also on lifestyle and behavioral changes. When medication is recommended, our goal is to reduce side effects while maximizing the benefits. You will find that I am curious, open-minded, inquisitive, and accepting. I care about my clients deeply and aim to build trust and respect within our therapeutic relationship.
(206) 596-7635 View (206) 596-7635
Photo of Catalina Villa, Psychiatrist in Monterey County, CA
Catalina Villa
Psychiatrist, MD
Verified Verified
Santa Clara, CA 95054  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(408) 852-7953 View (408) 852-7953
Photo of Catherine A Reed, Psychiatrist in Monterey County, CA
Catherine A Reed
Psychiatrist, MD
Verified Verified
1 Endorsed
Palo Alto, CA 94303
I also have expertise in treating people during pregnancy/post-partum periods.
Welcome to Peninsula Mental Health and the office of Catherine Reed, MD! My approach to caring for patients is collaborative and non-judgmental. My treatment emphasis is individually centered on assisting people in their entirety along their journey to wellness, rather than viewing them through the lens of a limited set of pathologies. My goal is healing in a welcoming, safe environment.
I also have expertise in treating people during pregnancy/post-partum periods.
Welcome to Peninsula Mental Health and the office of Catherine Reed, MD! My approach to caring for patients is collaborative and non-judgmental. My treatment emphasis is individually centered on assisting people in their entirety along their journey to wellness, rather than viewing them through the lens of a limited set of pathologies. My goal is healing in a welcoming, safe environment.
(650) 684-5180 View (650) 684-5180
Photo of Nicole Tarui, Psychiatrist in Monterey County, CA
Nicole Tarui
Psychiatrist, MD
Verified Verified
Mountain View, CA 94040  (Online Only)
I offer specialized care to treat mental health conditions during pregnancy and postpartum. I use a combination of therapy and medication management, specializing in pregnancy and breastfeeding. I work with patients to explain the role of medication and take a collaborative approach to treatment. I'm passionate about helping expecting and new parents transition into the next phase of their lives, and I enjoy working with parents and infants together. I believe that patients should not be defined by their symptoms or diagnosis and strive to understand each person's unique strengths, experiences, and history.
I offer specialized care to treat mental health conditions during pregnancy and postpartum. I use a combination of therapy and medication management, specializing in pregnancy and breastfeeding. I work with patients to explain the role of medication and take a collaborative approach to treatment. I'm passionate about helping expecting and new parents transition into the next phase of their lives, and I enjoy working with parents and infants together. I believe that patients should not be defined by their symptoms or diagnosis and strive to understand each person's unique strengths, experiences, and history.
(650) 670-3276 View (650) 670-3276
Photo of Marguerite Maguire, Psychiatrist in Monterey County, CA
Marguerite Maguire
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025
I have a special interest in perinatal mental health and in patients who have never taken medication before or feel hesitant about medication.
I am a general adult psychiatrist, treating a wide variety of psychiatric illnesses with particular interests in depression, anxiety, maternal mental health, and ADHD. I earned my medical degree from the University of Rochester and completed my psychiatry residency at the University of Southern California/LAC+USC.
I have a special interest in perinatal mental health and in patients who have never taken medication before or feel hesitant about medication.
I am a general adult psychiatrist, treating a wide variety of psychiatric illnesses with particular interests in depression, anxiety, maternal mental health, and ADHD. I earned my medical degree from the University of Rochester and completed my psychiatry residency at the University of Southern California/LAC+USC.
(310) 935-0754 View (310) 935-0754
Photo of Laura Tully, Psychiatrist in Monterey County, CA
Laura Tully
Psychiatrist, MD
Verified Verified
San Francisco, CA 94109
I work with clients to help them meet their goals and achieve optimal mental wellness. I provide psychiatric services including medication evaluation and management, and psychodynamic and cognitive-behavioral therapy. My career interests include the mind-body connection between exercise and wellness, young adult life transitions, women's prenatal and post-partum mental health concerns, and the spiritual aspects of psychological health. I completed my residency at San Mateo County Psychiatry Training Program, where I served as Chief Resident.
I work with clients to help them meet their goals and achieve optimal mental wellness. I provide psychiatric services including medication evaluation and management, and psychodynamic and cognitive-behavioral therapy. My career interests include the mind-body connection between exercise and wellness, young adult life transitions, women's prenatal and post-partum mental health concerns, and the spiritual aspects of psychological health. I completed my residency at San Mateo County Psychiatry Training Program, where I served as Chief Resident.
(628) 265-6728 View (628) 265-6728
Photo of Catalina Villa, Psychiatrist in Monterey County, CA
Catalina Villa
Psychiatrist, MD
Verified Verified
Pleasanton, CA 94588  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(925) 940-7004 View (925) 940-7004
Photo of Claudette Banda, Psychiatric Nurse Practitioner in Monterey County, CA
Claudette Banda
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Palo Alto, CA 94306  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 789-7742 View (650) 789-7742

See more therapy options for Monterey County

Pregnancy, Prenatal, Postpartum Psychiatrists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.