Photo of Caring Health LLC, Psychiatric Nurse Practitioner in District of Columbia
Caring Health LLC
Psychiatric Nurse Practitioner, PMHNP , BC, CRNP- C
Verified Verified
Washington, DC 20006
Hi dear, I am Patricia, I am a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner and I can manage broad areas of psychiatry and medical health needs. Whether you're dealing with personality or Mood Disorders I'm here to help. Seeking treatment to help manage your mental health issue can feel scary but you're making the right choice. In our sessions together, I'll meet you with compassion, evidence-based Practice medication management, counselling and therapy to better manage your mental health During our sessions together we will build trust, support and a welcoming and open environment
Hi dear, I am Patricia, I am a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner and I can manage broad areas of psychiatry and medical health needs. Whether you're dealing with personality or Mood Disorders I'm here to help. Seeking treatment to help manage your mental health issue can feel scary but you're making the right choice. In our sessions together, I'll meet you with compassion, evidence-based Practice medication management, counselling and therapy to better manage your mental health During our sessions together we will build trust, support and a welcoming and open environment
(301) 822-2482 View (301) 822-2482
Photo of Anxiety and Depression Therapy Services, Psychiatrist in District of Columbia
Anxiety and Depression Therapy Services
Psychiatrist, MD
Verified Verified
Washington, DC 20008
Larry Drell, MD: "The hardest step is often the first step. There is help available for the suffering you are feeling. As an MD psychiatrist who is a solution based psychotherapist. I combine "talk therapy" with medication (if needed) to help you get stabilized and focused quickly. I help people solve problems now when they feel overwhelmed, trapped and hopeless. I have been helping individuals and couples for over 35 years get their lives back on track, and in a better direction and discover even greater happiness. By doing this search, you are now one step closer to helping yourself get to a better place.
Larry Drell, MD: "The hardest step is often the first step. There is help available for the suffering you are feeling. As an MD psychiatrist who is a solution based psychotherapist. I combine "talk therapy" with medication (if needed) to help you get stabilized and focused quickly. I help people solve problems now when they feel overwhelmed, trapped and hopeless. I have been helping individuals and couples for over 35 years get their lives back on track, and in a better direction and discover even greater happiness. By doing this search, you are now one step closer to helping yourself get to a better place.
(202) 559-4811 View (202) 559-4811
Photo of Edward (Ed) Stern, Psychiatric Nurse Practitioner in District of Columbia
Edward (Ed) Stern
Psychiatric Nurse Practitioner, MSN, PMHNP, APRN
Verified Verified
3 Endorsed
Washington, DC 20002  (Online Only)
Now offering medication management services to the LGBTQIA community and beyond via Queer Ear Mental Health. Presently we aren't taking new patients, but you can contact us to be placed on our waitlist
Now offering medication management services to the LGBTQIA community and beyond via Queer Ear Mental Health. Presently we aren't taking new patients, but you can contact us to be placed on our waitlist
(202) 918-2642 View (202) 918-2642

See more therapy options for District of Columbia

Positive Psychology Psychiatrists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.